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Experience a unique personalized women only yoga teacher training / certification and self mastery for women. Take the next step now in your own level of yoga mastery and become a confident and successful yoga teacher. Take this opportunity now to master the self. Align and balance your energy to be and enhance your present yoga practice as an internationally recognized yoga teacher offering to the world the gift of consciousness through yoga in every moment.
The maximum participants in the group is 8.
The cabin tents include two raised single beds complete with bedding; they are quaint, simple, and quiet except for the sound of the doves, cowbells, and ocean surf. Hot showers and bathrooms are available - solar energy and organic gardens too.
Through this 13 day all inclusive Baja Yoga Teacher Training Certification for women by women you will have completely individualized yoga instruction, practice of asanas, anatomy and physiology, learn the Heart Based meditation, mantra, sacred singing, chanting, kirtan, puja, universal dances of India and the world. Pranayama, chakra activation, philosophy of yoga, ethics, introduction to Ayurveda with an emphasis on nutrition (focusing on prana-rich foods) and healthy lifestyle choices, Sanskrit and an abundance of yoga teaching practicum.
Also included are: transformational confidence building techniques to assist you in being inspired and empowered to apply what you learn immediately in all phases of your life and positive verbal cues to ensure safe yoga classes. During this thirteen days intensive Baja yoga teacher training for women, you will be teaching yoga days before you certify. This Baja yoga teacher training intensive for women in Mexico has a maximum of 6 to 8 students per class. Thus, it is intimate and intense, for you who choose to achieve mastery.
Introduction to Ayurveda with emphasis on optimal nutritional guidelines for ideal dietary practices to obtain and maintain higher energy levels and radiant health is taught. Each day includes hands on instruction for preparing Prana / Qi / Life Force Rich foods; instruction includes proper food combining for best assimilation and absorption of nutrients, vitamins and minerals to help protect and strengthen teeth, bones, organs, and every cell in the body. In addition, you will learn the basics of Ayurveda and to identify ways to enhance digestion through the use of spice churnas, chutneys and wonderful unique food combinations.
You will learn through the power of your words and thoughts to form the most beneficial mental images for safety, strength, revitalization, and restoration for your students. Through the use of this evolutionary gift you cultivate happiness within others and ourselves. Through these techniques you will also prepare a vision board to assist in actualizing your vision and dreams as a successful yoga teacher.
You will learn the art of living consciously through the virtues of Patanjali's Eight Limbs of Yoga, and how to bring these virtues into your Yogic teachings. Create balance, equanimity so as to live in peace, good health and harmony with the greater whole. Full expression of ourselves is also key to a richer and more fulfilling life. Learn the art of creative self-expression through mantra, sacred songs, chants, kirtan, puja,universal dances of India and the world, all of which will awaken the goddess within, deepen your yoga practice and create a more heart centered, health filled life of awareness and inner peace.
Discover your Purpose and follow your Bliss. Learn "The Secret" to becoming a successful yoga teacher and empowering others to live a healthy, fun, and blissful life. You will learn transformational confidence building techniques that will empower you to create and manifest your desired dreams in yoga and in your life.
Activate and align the energy centers at our adrenals, regenerates: liver, thymus, thyroid, pineal glands and brain, keeping them strong, healthy and functioning at their best.
In this program you will receive interactive instruction in the preparation of Ayurvedic and ideal dietary practices. Every vegetarian meal will meet these ideal dietary practices to obtain and maintain higher energy levels and radiant health.
Clarananda, an ocean front desert property, is near the magical town of Todos los Santos in Baja, Mexico. Clarananda is set in a beautiful desert garden with a wide variety of birds and wild desert plants. This private ocean front property is a short walk to a beautiful peaceful white sandy beach, with breath taking sunset vistas, grey / humpback whales migrating and dolphins are a short distance away. Living in harmony with nature there are many tranquil spaces for meditation and connection with our divine mother earth.
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You will be nourished lavishly with an abundance of local fresh tropical fruits and organic vegetables grown just for you by our local farm. Also included are a variety of nuts / butters, avocados, sprouts, and healthy forms of protein during the Baja yoga teacher training and certification. There are three vegetarian meals in the day, two lights and a delicious Ayurvedic hot prana rich vegetarian meal served in the late afternoon with a delightful desert in the early evening.
Drive about an hour north of Cabo San Lucas on Highway 19.
You may take a flight to Los Cabos International Airport (SJD) or Manuel Márquez de León International Airport (LAP) and then take the ecobus shuttle to Todos Santos. Herizen Yoga for Women picks you up at the Todos Santos Bus Station at an agreed time on the first day.
"Herizen Yoga was an amazing teacher training program. I found it extremely valuable to have the opportunity to do teach outs with the group, getting me comfortable with teaching others, and having feedback from the other instructors and Valma. Herizen Yoga was much more than just learning about how to teach yoga but it encouraged a more positive life, and offered so much! I would highly recommend this program and Valma to anyone who is interested in, not only learning about yoga asanas, but the philosophy, meditations, chanting, and so much more! The program and the atmosphere was beautiful, the setting of the training in Vancouver Island was more than I could have asked for, and the bound formed with the other beautiful ladies was incredible. I feel that Valma incorporated so much in her program and I can't wait to do another training program with her. I hope you get the chance to experience this wonderful journey with Valma. Namaste."
YogaAlliance website, edited
"The Herizen Baja YTT Camp Training has truly been a life altering experience for me. From learning how to properly teach Yoga asanas, to nutrition, to self-confidence, to Clarimizing, to learning about deliberate intent, I feel I am bringing so much back to my life, professionally and personally. I can't wait to incorporate everything I have learned with this Baja Yoga Teacher Training into all aspects of my life! Not to mention how proud I am of myself for coming home with my Yoga Teacher Certificate!"
Herizen Life Adventures, edited
"The Herizen Baja Ashtanga based Yoga, pranayama and meditation practices are delightful, intense and life changing. A tremendously valuable experience, for those on the path of self-discovery or personal growth, you've come to the right place. "Clarananda" is truly a remarkable setting and the food is amazing!"
Herizen Life Adventures website, edited
"Valma's offering is so much more than yoga teacher training. Valma taught very precise alignment, nurtured our confidence, and shared everything we would need for teaching our own classes, and in addition, she transported us to India! We not only learned about the philosophy of the roots of the yogic way, but we also included these accompanying practices into our daily rituals. I particularly appreciated the opportunity to eat in the Ayurvedic manner. Valma spared no expense and trouble in preparing any dish or tea. Her enthusiasm to impart these principles helped me to not only experiment with my diet but to also stick with it. I came back not only as a yoga teacher, but also as someone with the tools to live a more balanced lifestyle. Thank you Valma!"
June 2015. Herizen Yoga for Women website, edited
"I would attend valma's training again and hope to see more of her with online education"
February 1 2015, edited
"Herizen was a life- changing experience. Valma Breton is a very competent, confident, knowledgeable and compassionate instructor. I feel that Valma expanded my knowledge and understanding of yoga, aryuvedic practices, spirituality and community. It was a very small group so we received a great deal of one on one attention. I would highly recommend Valma to anyone who is interested in pursuing their teacher training and expanding their horizons on their life journey."
February 1 2014, edited
"Valma's 200 hours Yoga Alliance recognized Yoga Teacher Training / Certification and Self-Mastery for Women was transformational. I learned so much more than yoga asanas. Mostly, I learned about myself. Her smaller class allows personal time and Valma really does take time to help you make your yoga practice incredible. The time she takes to help you make your classes your classes! She helps you find your essence day by day. The group of women here are magical and inspiring. I am so blessed to have the opportunity to learn with Valma Brenton. I think her from the depths of my heart. Namaste!"