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This HERIZEN program for women is designed for women who have experienced body, mind challenges and who want to share their experience and help others. The program will guide you to learn the skills and the art of teaching yoga so you can bring your conscious voice and passion to your community and the world. This program will bring together a small group of up to eight women only in a peaceful natural and nurturing environment.
The cabin tents include two raised single beds complete with bedding; they are quaint, simple, and quiet except for the sound of the doves, cowbells, and ocean surf. Hot showers and bathrooms are available - solar energy and organic gardens too.
Students who complete their subsequent trainings successfully are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).
Through this 13 day all inclusive Baja yoga teacher training certification for women by women you will have completely individualized yoga instruction, practice of asanas, anatomy and physiology, learn a Natural Meditation Technique, mantras, sacred singing, chanting, kirtan, puja, universal dances of India and the world. Pranayama, chakra activation, philosophy of yoga, ethics, introduction to Ayurveda with an emphasis on nutrition (focusing on prana-rich farm to table organic foods) and healthy lifestyle choices, Sanskrit and an abundance of yoga teaching practicum.
Also included are: transformational confidence building techniques to assist you in being inspired and empowered to apply what you learn immediately in all phases of your life and positive verbal cues to ensure safe yoga classes. During this 13 days intensive Baja yoga teacher training for women, you will be teaching yoga days before you certify. This Baja yoga teacher training intensive for women in Mexico has a maximum of 6 to 8 students per class. Thus, it is intimate and intense, for you who choose to achieve mastery.
Introduction to Ayurveda with emphasis on optimal nutritional guidelines for ideal dietary practices to obtain and maintain higher energy levels and radiant health is taught. Each day includes hands on instruction for preparing Prana / Qi / Life Force Rich foods; instruction includes proper food combining for best assimilation and absorption of nutrients, vitamins and minerals to help protect and strengthen teeth, bones, organs, and every cell in the body. In addition, you will learn the basics of Ayurveda and to identify ways to enhance digestion through the use of spice churnas, chutneys and wonderful unique food combinations.
You will learn through the power of your words and thoughts to form the most beneficial mental images for safety, strength, revitalization, and restoration for your students. Through the use of this evolutionary gift you cultivate happiness within others and ourselves. Through these techniques you will also prepare a vision board to assist in actualizing your vision and dreams as a successful yoga teacher.
You will learn the art of living consciously through the virtues of Patanjali's Eight Limbs of Yoga, and how to bring these virtues into your Yogic teachings. Create balance, equanimity so as to live in peace, good health and harmony with the greater whole. Full expression of ourselves is also key to a richer and more fulfilling life. Learn the art of creative self-expression through mantra, sacred songs, chants, kirtan, puja,universal dances of India and the world, all of which will awaken the goddess within, deepen your yoga practice and create a more heart centered, health filled life of awareness and inner peace.
Discover your Purpose and follow your Bliss. Learn "The Secret" to becoming a successful yoga teacher and empowering others to live a healthy, fun, and blissful life. You will learn transformational confidence building techniques that will empower you to create and manifest your desired dreams in yoga and in your life.
Activate and align the energy centers at our adrenals, regenerates: liver, thymus, thyroid, pineal glands and brain, keeping them strong, healthy and functioning at their best.
In this program you will receive interactive instruction in the preparation of Ayurvedic and ideal dietary practices. Every farm to table organic vegetarian meal will meet these ideal dietary practices to obtain and maintain higher energy levels and radiant health.
The Clarananda Natural Living & Wellness Center is an ocean front desert property, is near the magical town of Todos Santos in Baja, Mexico. Clarananda is set in a beautiful desert garden with a wide variety of birds and wild desert plants. This private ocean front property is a short walk to a beautiful peaceful white sandy beach, with breath taking sunset vistas, grey / humpback whales migrating and dolphins are a short distance away. Living in harmony with nature there are many tranquil spaces for meditation and connection with our divine mother earth.
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You will be nourished lavishly with an abundance of local fresh tropical fruits and organic vegetables grown just for you by our local organic farm. Also included are a variety of nuts / butters, avocados, sprouts, and healthy forms of protein during the Baja yoga teacher training and certification. There are three vegetarian meals in the day, two lights and a delicious Ayurvedic hot prana rich vegetarian meal served in the late afternoon with a delightful desert in the early evening.
Manuel Márquez de León International Airport
Transfer not provided
Los Cabos International Airport
Transfer not provided
The Herizen team will meet you at the Todos Santos bus station and you will follow them to the Clarananda Natural Living & Wellness Center.
You may take a flight to Los Cabos International Airport (SJD) or Manuel Márquez de León International Airport (LAP) and then take the ecobus shuttle to Todos Santos. HERIZEN Yoga for Women picks you up at the Todos Santos Bus Station at an agreed time on the first day and they also will take you back to the Todos Santos bus station on the last day (or day after if you stay overnight).
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