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13 Day Personalized Women Only Level 1: 200-Hr YTT Yogic Lifestyle Intensive in Baja California Sur

Clarananda Natural Living & Wellness Center, Baja California Sur near Todos los Santos, Mexico

Personalized Yoga Teacher Training for Women in Mexico

This HERIZEN Yoga for women personalized Level 1: 200-hour yoga teacher training/certification and self-mastery for women is for any woman who wants to move to self-mastery and bring a yogic lifestyle into their daily life and teach others the same. This program will guide you to learn the skills and the art of teaching yoga so you can bring your conscious voice and passion to your community and the world. This program will bring together a small group of up to eight women only in a peaceful natural and nurturing environment.

Meet the instructors

Valma
Read more

Highlights

  • Daily yoga classes
  • Certification upon successful completion
  • Training materials and "Eating for Life" cookbook
  • Sanskrit and an abundance of yoga teaching practicum
  • 15-minute Ayurvedic palmistry, astrology reading, and numerology prediction 2020
  • 3 vegetarian and vegan meals per day, holistic, Ayurveda, and farm to table
  • Shuttle from and to the local bus station and Clarananda
  • 12 nights shared accommodation

Skill level

  • Beginner
  • Intermediate

Yoga styles


13 days with instruction in English
The organizer also speaks: Spanish
Group size: Maximum of 8 participants
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Accommodation

Check-in Time:
15:30
Check-out Time:
09:00

Facilities

  • Dining area
  • Environmentally friendly
  • Garden
  • Kitchen
  • Labyrinth
  • Lounge
  • Meditation garden
  • Multilingual staff
  • Picnic area
  • Smoke-free property
  • Terrace
  • Yoga deck
  • Yoga shala
  • Yoga studio
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Laundry
  • Library
  • Meeting room
  • Parking lot
  • Tour assistance
  • Wireless internet
  • Outdoor shower

The cabin tents include two raised single beds complete with bedding; they are quaint, simple, and quiet except for the sound of the doves, cowbells, and ocean surf. Hot showers and bathrooms are available - solar energy and organic gardens too.

Program

Certification

Students who complete their subsequent trainings successfully are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).

Program

Through this 13-day all-inclusive Baja yoga teacher training certification for women by women, you will have completely individualized yoga instruction, practice of asanas, anatomy and physiology, learn a natural meditation technique, mantras, sacred singing, chanting, kirtan, puja, universal dances of India and the world, Pranayama, chakra activation, philosophy of yoga, ethics, Bhakti Yoga, introduction to Ayurveda with an emphasis on nutrition (focusing on prana-rich farm to table organic foods) and healthy lifestyle choices, Sanskrit, and an abundance of yoga teaching practicum.

Also included are transformational confidence building techniques to assist you in being inspired and empowered to apply what you learn immediately in all phases of your life and positive verbal cues to ensure safe yoga classes.

During this 13 days intensive Baja yoga teacher training for women, you will be teaching yoga days before you certify. This Baja yoga teacher training intensive for women in Mexico has a maximum of 6 to 8 students per class; thus, it is intimate and intense, for those who choose to achieve mastery.

Eating for life

Introduction to Ayurveda with emphasis on optimal nutritional guidelines for ideal dietary practices to obtain and maintain higher energy levels and radiant health is taught. Each day includes hands-on instruction for preparing Prana / Qi / Life Force Rich foods. Instruction includes proper food combining for best assimilation and absorption of nutrients, vitamins, and minerals to help protect and strengthen teeth, bones, organs, and every cell in the body. In addition, you will learn the basics of Ayurveda and to identify ways to enhance digestion through the use of spice churnas, chutneys, and wonderful unique food combinations.

Learn to Clarimize

You will learn, through the power of your words and thoughts, to form the most beneficial mental images for safety, strength, revitalization, and restoration for your students. Through the use of this evolutionary gift, you cultivate happiness within others and yourself. Through these techniques, you will also prepare a vision board to assist in actualizing your vision and dreams as a successful yoga teacher.

Yoga lifestyle

You will learn the art of living consciously through the virtues of Patanjali's Eight Limbs of Yoga, and how to bring these virtues into your Yogic teachings. Create balance, equanimity so as to live in peace, good health, and harmony with the greater whole. Full expression of ourselves is also key to a richer and more fulfilling life.

Bhakti Yoga - Learn the art of creative self-expression through mantra, sacred songs, chants, kirtan, puja,universal dances of India and the world, all of which will awaken the goddess within, deepen your yoga practice and create a more heart centered, health filled life of awareness and inner peace.

Live your dream

Discover your purpose and follow your bliss. Learn the secret to becoming a successful yoga teacher and empowering others to live a healthy, fun, and blissful life. You will learn transformational confidence building techniques that will empower you to create and manifest your desired dreams in yoga and in your life.

Chakra stimulating practices

Activating and aligning the energy centers at your adrenals regenerates the liver, thymus, thyroid, pineal glands, and brain, keeping them strong, healthy, and functioning at their best.

Description of food

In this program, you will receive interactive instruction in the preparation of Ayurvedic and ideal dietary practices. Every farm to table organic vegetarian meal will meet these ideal dietary practices to obtain and maintain higher energy levels and radiant health.

Included excursions

  • Walk on the 7 miles of white sand beach, with whales, dolphins, shore birds
  • Hill walking
  • Trip to Todos Santos

Instructors

Valma Brenton

Retreat location

The Clarananda Natural Living & Wellness Center is an ocean front desert property, is near the magical town of Todos Santos in Baja, Mexico. Clarananda is set in a beautiful desert garden with a wide variety of birds and wild desert plants. This private ocean front property is a short walk to a beautiful peaceful white sandy beach, with breath taking sunset vistas, grey / humpback whales migrating and dolphins are a short distance away. Living in harmony with nature there are many tranquil spaces for meditation and connection with our divine mother earth.

Distances

  • Cabo San Lucas - 1 hour
  • La Paz - 1 hour

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

You will be nourished lavishly with an abundance of local fresh tropical fruits and organic vegetables grown just for you by our local organic farm. Also included are a variety of nuts / butters, avocados, sprouts, and healthy forms of protein during the Baja yoga teacher training and certification.

There are three vegetarian meals in the day, two lights and a delicious Ayurvedic hot prana rich vegetarian meal served in the late afternoon with a delightful desert in the early evening. Meals are vegetarian and we can cater to Vegan. HERIZEN do offer eggs for those that wish to have this form of protein.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Lactose Free
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Ayurveda consultation 15 minutes complimentary. Additional time (45 minutes / 50 USD)
  • Lomi Lomi style massage (fees available on site)
  • Massage
  • Nature hiking
  • Nature heart based meditation technique complimentary
  • Numerology 2019 prediction complimentary
  • Astro palmistry or Hora Astrology (30 minutes / 35 USD)
  • Prashna Astrology 15 minute included with ayurvedic consult. Additional time (30 minutes / 35 USD)
  • Swimming
  • Shopping at the Natural Living Store
  • Surfing
  • Whale watching

What's included

  • 1 dinner on the first day
  • 1 breakfast on the day of departure
  • 2 Ayurveda cooking classes
  • 3 vegetarian meals per full day
  • 12 nights accommodation
  • Accommodation in retreat center including bedding
  • All the materials necessary for the training
  • All yoga classes and lessons
  • Complimentary 15-minute Ayurvedic Holistic Session
  • Palmistry
  • Complimentary 2020 Numerology Prediction
  • A complimentary copy of the "Eating for Life Tm" Cookbook
  • Confidence building techniques
  • Emphasis on teaching practicum
  • Environmental friendly grown and nutritional food
  • Hot showers
  • Referral to the Yoga Alliance Registry
  • Use of library for further study materials
  • Yoga mats upon request
  • CYT Certificate upon successful completion
  • Transport to and from the Todos Santos bus station to Clarananda
  • Laundry (small shared loads)

What's not included

  • 20 hours of non contact study time and assignments prior to arrival (remaining 180 hours completed on site)
  • Printing of training materials
  • Additional study books
  • Phone calls
  • Travel to and from the Todos Santos
  • Yoga mat and strap

How to get there

Recommended Airports

Driving directions from Cabo San Lucas

  • Drive about an hour north of Cabo San Lucas on Highway 19 to the magical town of Todos Santos, BCS, Mexico

The Herizen team will meet you at the Todos Santos bus station and you will follow them to the Clarananda Natural Living & Wellness Center.

Arrival by airplane

You may take a flight to Los Cabos International Airport (SJD) or Manuel Márquez de León International Airport (LAP) and then take the ecobus shuttle to Todos Santos. HERIZEN Yoga for Women picks you up at the Todos Santos Bus Station at an agreed time on the first day and they also will take you back to the Todos Santos bus station on the last day (or day after if you stay overnight).


Value for money
Accommodation & facilities
Food
Location
Quality of activity
13 days / 12 nights
from --
Saturday October 31, 2020
(13 days / 12 nights)

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