Certification
Students who complete the training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).
Course information
This HERIZEN Tm Yoga for Women Teacher Training/certification is a solid foundation that you can use to teach any style of yoga that is ideal for you. This course consists of 20 hours of pre-study assignments and 180 hours of all-inclusive onsite immersion classes. The pre-study assignments are sent as soon as you complete the registration process and are handed in during orientation on the first day.
Admission requirements
This course is open to women with a minimum of six months to one year of yoga practice and a sincere desire to learn, grow, and from the heart offer service to your community, others, and Mother Earth. Before booking, each individual has an interview before acceptance.
Program
Through this HERIZEN Tm Level 1: 200 Hr Van Isle Yoga Teacher Training / Certification immersion for women by women, you will have completely individualized instruction, the practice of yoga asanas, anatomy, and physiology, learn a natural simple natural meditation technique, mantras, sacred singing, chanting, kirtan, puja, universal dances of India and the world, pranayama, chakra activation, philosophy of yoga, ethics, introduction to Ayurveda with emphasis on nutrition (focusing on prana rich foods) healthy lifestyle choices, basic Sanskrit, and an abundance of yoga teacher practicum.
Chakra stimulating practices
Activates the power centers at your adrenals, and regenerates the liver, thymus, thyroid, pineal glands, and brain, keeping them strong, healthy, and functioning at their best.
Eating for life
Introduction to Ayurveda with emphasis on optimal nutritional guidelines for ideal dietary practices to obtain and maintain higher energy levels and radiant health. Each day includes hands-on instruction for preparing prana, Qi, and life-force-rich foods. Instruction includes proper food combining for the best assimilation and absorption of nutrients, vitamins, and minerals to help protect and strengthen teeth, bones, organs, and every cell in the body.
Live your dream
Discover your purpose and follow your bliss. Learn the secret to becoming a successful yoga teacher and inspiring others to live a healthy, fun, and blissful life. You will learn transformational confidence-building techniques that will encourage you to create and manifest your desired dreams in yoga and your life.
The power of Clarimizing Tm
Learn the principles for more conscious communication through the power of your words and thoughts to form the most beneficial mental images for safety, strength, revitalization, and restoration for yourself and your students. Through the use of claiming, an evolutionary gift unique to HERIZEN Tm Yoga for Women, you will cultivate happiness within yourselves and others.
Yoga lifestyle
Discover the art of living consciously through the virtues of Patanjali's eight limbs of yoga. Create balance, and equanimity to live in peace, good health, and harmony with the greater whole.
A full expression of yourself is also the key to a richer and more fulfilling life. Learn the art of creative self-expression through sacred songs, chants, kirtan, puja, and universal dances of India, and the world, all of which will awaken the goddess within, deepen your yoga practice, and create a more heart-centered, health-filled life of awareness and inner peace.
Also included are transformational confidence-building techniques to assist you in being empowered to apply what you learn immediately in all phases of your life. Positive verbal cues to ensure safe yoga classes.
During this intensive yoga teacher training for women, you will be teaching yoga days before you certify. Today, the Vancouver Island Yoga Teacher Training for Women has created testimonials of transformation, illumination, self-mastery, blending healthy lifestyle choices, a circle of wellness, bringing forth the inner light, moving beyond learning to true unfolding, and a wealth of spiritual practices to share with other women.
Daily Schedule
You are in the practice of yoga and action-oriented for most of the hours with rest periods in between. Breakout groups for practice and assignments create connection with others and you will be teaching from day 1.
- 05:30 - 07:00 Morning Aarti, meditation, mantra, warm-ups, morning practice
- 07:00 - 07:30 Break
- 07:30 - 08:30 Morning Ojas drink, nourishment, journal, and confidence through Tarot
- 08:30 - 09:00 Break
- 09:00 - 11:30 Teacher train practice and instruction
- 11:30 - 12:30 Prana Ayurvedic nourishment/ class
- 12:30 - 13:00 Break
- 13:00 - 16:30 Student practice, teaching, communication, presenting skills - short breaks and snacks
- 16:30 - 17:30 Prana rich Ayurvedic nourishment and class
- 17:30 - 18:30 Break and Karma yoga
- 18:30 - 19:00 Evening Aarti and Prasad - a special dessert
- 19:00 - 21:00 Satsang, meditation, music, Kirtan, yoga philosophy, and discussion
