Set in a light-filled open space, (Here) is a community committed to providing intelligently-designed yoga in a safe, friendly, and calming atmosphere.
Yoga Retreats (1)
21 Day 200-Hour Yoga Teacher Training in The Pocket, New South Wales
April 12-May 2, 2021Videos (1)
Instructors (2)

Nicky Grimsdale
Nicky’s niche is creative and purposeful movement, allowing more freedom in the body and mind. He uses powerful theming and unexpected sequencing as a way to invite his students to have an experience of something more than just physical. With a strong belief that we’re each able to move beyond the busy-ness of the mind into a connection with deeper layers of the self, Nicky’s classes will get you out of your head and into your heart. As a teacher trainer, Nicky has a gift for inviting inquiry, inspiring confidence, and offering the space for students to connect to the authentic teacher within.

Sarah Metzger
Sarah’s classes are designed to invite freedom into the body and mind, like a guided moving meditation Sarah offers a fluid, embodied experience with lots of heart and depth. Sarah’s passion for teaching trainings stems from a life-long inquiry into the human experience and to understand how to live with more peace and ease. Sarah has a gift of breaking down complexity and making sense of traditional philosophy in an easy-to-apply, modern way. Sarah leads with heart and encourages open-minded exploration of using the tools of yoga to live a life you love.