helene.moves is a yoga and health project run by Helene Roselstorfer, a yoga, bodywork and moving specialist.
YogaWorks and Yogawerstatt Yoga Alliance RYT 200 (Yoga)
Yoga is a part of Helene's life, even though she was not aware of this for a pretty long time. Yoga consciously happened for the very first time around the year 2005. It was not love at first sight, but she felt straight away that yoga was good to herself, to her body, and to her mind. Yoga and Helene slowly grew closer and closer as time passed, and since 2010, she has been practicing yoga regularly. Her relationship with yoga intensified in 2013 when she attended her first teacher training and so she gradually started teaching yoga as well as practicing it.