Yoga is a part of Helene's life, even though she was not aware of this for a pretty long time. Yoga consciously happened for the very first time around the year 2005. It was not love at the first sight, but she felt straight away that yoga was good to herself, her body, and her mind. Yoga and Helene slowly grew closer and closer as time passed, and since 2010, she has been practicing yoga regularly. Her relationship with yoga intensified in 2013 when she attended her first teacher training and so she gradually started teaching yoga as well as practicing it.
YogaWorks and Yogawerstatt Yoga Alliance RYT 200 (Yoga)
In the event industry, eating and burnout yoga gave Patricia the opportunity to take care of herself physically and mentally. Yoga helps her build a healthy relationship with mental health and to understand other perspectives in the course of time. According to her, a relaxing aspect of yoga offers many other aspects (strength, stability, and endurance) that promote a positive, healthy and responsible lifestyle.
Kevin is a Level 2 International Kiteboarding Organization instructor. He is one of the most experienced instructors in Tarifa, having lived and worked here since February 2006. He has a detailed knowledge of all the best beaches for you to kite each day, the wind conditions, the town, cafes, and restaurants here in Tarifa and beyond.
Gitty is a breakfast artist and EFT practitioner.
Ania Kondera Spain
Helene.moves Facebook Page
What a beautiful energy radiates from this girl! Helen's passion foe yoga and healthy delicious food transpire through everything she does and is so inspiring. As a Kitesurfing instructor, I found Helene's anatomical knowledge very helpful during the yoga session as she found the asanas directly targeting the affected muscles without the risk for bones and joints (knees in my case).
And the raw food I was lucky to have was just sensational!
Thank you foe being part of my life Helene, you rock!
Camille United States
Overall my experience was amazing!!! Everything was so welcoming and i felt right at home immediately. Both the kitesurfing and yoga instruction was wonderful. I really liked how helene incorporated everything that happened on and off the water into the yoga classes. I can recommend the retreat to anyone interested in yoga, kitesurfing, eating good & healthy food and meeting really cool people!