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Spiritual Yoga Holiday Spain

Summer Heart is an opportunity to cleans and purify the heart organ in its most auspicious season according to Chinese medicine. Through specific exercises, food, and the release of unnecessary barriers, you will move towards an open, fluid heart connection. Daily Kundalini and Vinyasa yoga, Chi Kung, silence, and medicine Circles, also Shiatsu and AguaHara (water therapy) will be available. This is an opportunity to fully enjoy your vacation time and take care of yourself, enjoying nature, the ocean, and the beautiful yurts at La Veleta with all of the activities and meals included.

Meet the instructors

Helena
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Highlights

  • Daily Kundalini yoga
  • Daily Qigong meditation practice
  • Vinyasa, Partnering, or Restorative yoga class
  • Authentic movement in the studio
  • 6 nights’ accommodation
  • Daily healthy meals

Yoga styles


6 days with instruction in Spanish
The organizer also speaks: English
Group size: Maximum of 12 participants
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Accommodation

Check-in Time:
17:00
Check-out Time:
17:00

Facilities

  • Dining area
  • Environmentally friendly
  • Garden
  • Kitchen

You will be accommodated at La Veleta Cádiz. Luxurious yurts in a magical natural setting nestled within the hundred year old trees and the bamboo reeds of the National Park, La Breña. The yurts sleep maximum four people and the bathroom are shared. Conscious, organic, hand-tailored meals and seasonal smoothies by their chef will be available. Follow joy!

Program

You will begin each day in the studio with Kundalini yoga, a cleansing breakfast shake, silence, Chi-Kung in the garden and a healthy lunch. There is time to relax and go to the beach or take a walk. The afternoon will provide a second optional Vinyasa, Partnering, or Restorative yoga class on the beach or in the studio. %Evenings with meals and authentic movement in the studio by candlelight will end your day. There will be time every afternoon for individual choice.

You are focusing on being rather than doing during this retreat. No need to do anything really. The activities in the retreat center will calm your need to do, and the options will be plenty. There is always the beach for those who want to get away from the peaceful center that is called home.

The Atlantic breeze, the labyrinth of walks that all lead home, the warm wooden floor in the yurt studio, the comfortable beds, and the delicious food. The highlights are many.

Note

  • It is important to plan on staying for the entire duration of the retreat, from July 24 at 5 p.m. until July 30 at 5 p.m.
  • There will be people of all languages, do not worry if you do not know Spanish. There may be few people with cars. If you bring a car, be prepared to drive people 10 minutes to the beach when you go.

Included excursions

You will go to special forests and beaches in the area and to the Natural Salt Spas.

Instructors

Helena Chalverus

Retreat location

This retreat will take place in the national park of La Breña in San Ambrosio, Cadiz, Spain.

Unique features

Activities

  • Hiking
  • Massage
  • Swimming
  • Swimming pool (outdoor)
  • Temazcal

General

  • Beach
  • Dining area
  • Environmentally friendly
  • Fireplace
  • Garden
  • Kitchen
  • Meditation garden
  • Picnic area
  • Yoga studio

Services

  • Meeting room

Food

Helena Chalverus Four Season Yoga Retreats is so lucky to count on the delicious and very knowledgeable cuisine of Gita from South Africa. She finds a way to give what you will need while enjoying the taste. You will start each day with an energizing and cleansing liquid shake and will enjoy abundant lunches and dinners with seasonal ingredients.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Gluten Free
  • Organic
  • Lactose Free
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Bike rental
  • Individual massage (50 EUR per hour)
  • Surfing

Spa treatments

  • Shiatsu massage
  • AguaHara water massage
  • Natural salt spa

What's included

  • 6 nights’ accommodation
  • Activities
  • Bedding
  • Main meals
  • 1 bath towel

What's not included

  • Beach towel
  • Individual massage
  • Yoga mat

How to get there

Recommended Airports

Arrival by train

The closest stop is San Fernando (Bahia Sur) from Madrid. There are buses that can take you to Tarifa from there, and a taxi can bring you the last 20 minutes to the retreat center.

Cancellation Policy

  • A reservation requires a deposit of 24.2% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
7 days / 6 nights
from --

Availability

Arrival: Saturday July 24, 2021
Departure: Friday July 30, 2021

Select your package:

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