Kundalini yoga, Qigong, massage, authentic movement and special diet all focused on cleansing and purifying the organs and emotions associated with each season.
Helena is a wife and mother of two sons, who has chosen to live in rural Spain where she has the possibility of raising her children in a natural environment while dedicating her artistic background towards inspiring, profound corporal experiences for those who are interested in finding a balance in today's mental society. She believes in the deep wisdom people are able to tap into when people allow the minds to take a back seat and create space for the unknown which expresses itself through the bodies and voices.
from Spain, July 2018
Ha sido una experiencia muy recomendable. He podido disfrutar de grandes instructores,de la práctica del yoga que tanto me gusta. De la calidad de vida ,tanto del entorno como de la comida tan exquisita.