Helen has been practicing yoga since she was 15 and teaching yoga to people aged two to 72, for over 11 years now. In the same year that she completed her first yoga teacher training course, she also started her Primary PGCE. So, naturally, as soon as she was in the classroom, she started sharing yoga with kids. Over the first two years of her full-time teaching career, she was able to see what worked and what did not, in terms of offering the most benefit to the children. She then began teaching yoga all over her home county of Cornwall, sharing her method and training more teachers globally.