Helen loves to practice, teach, and yoga. Most of all, she loves to help others, perhaps you, to feel your best and reach your potential with yoga.
Yoga Retreats (1)
Helen started on the path of her yoga journey 15 years ago, when she first tried yoga as a teenager. A journey that began with yoga as only a physical practice, has developed into a deep gratitude for all the additional spiritual, emotional, and mental blessings that it brings. Having traveled the world and practiced many styles of yoga with great teachers, Helen has found a love for a flowing Vinyasa style, which makes up a large part of her personal practice alongside traditional Ashtanga.