Heed Yoga & Fitness

Heed Yoga & Fitness offers specialized instruction, personal training, and services related to fitness, training, yoga, acrobatics, holistic health, wellness, and a balanced lifestyle.

Instructors 1

Naheed Radfar

Naheed is a health and wellness expert and certified instructor, trainer, and practitioner of multiple modalities in fitness, functional training, yoga, acrobatics, and partner acrobatics/yoga. She has over 17 years of international teaching experience across various disciplines, having taught extensively throughout major metropolitan cities in the US, Southeast Asia, South Africa, Europe, and Central America.

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