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3 Days Spa and Yoga Retreat on Salt Spring Island, Canada

238 Park Drive, Salt Spring Island, British Columbia V8K 2R6, Canada

Canada Yoga Retreat

Expert tip: This is one of the most popular yoga retreats offered in Canada.

Jayne is a certified Iyengar yoga teacher with 18 years' teaching experience. She and her husband have created a cozy, bright yoga studio on their bed and breakfast property, well-equipped with props, including mats, bricks, belts, bolsters, and much more. All classes will include a range of poses appropriate for the ability level of the student, with opportunities to learn new asanas and to experience morning pranayama.

Meet the instructors

Jayne
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Highlights

  • Iyengar yoga class on Saturday afternoon
  • Early morning pranayama sessions on Saturday and Sunday
  • Beautiful landscapes and amazing activities
  • Use of the hot tub and infrared sauna
  • Daily breakfast, snacks, and drinks
  • 2 nights' accommodation

Skill level

  • Beginner
  • Intermediate

Yoga styles


2 days with instruction in English
Spoken languages: French, German, English
The maximum participants in the group is 6
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Accommodation

Check-in Time:
15:00
Check-out Time:
11:00

During this retreat, you will stay in the best available rooms in Hedgerow House bed and breakfast. In addition to the private guest rooms, the guest lounge has a fireplace, comfortable chairs, games, books, and magazines. The house also features an artist of the month, filling the public rooms with local art. The garden has quiet areas for contemplation, reading, or just relaxing.

Garden room

With its romantic cottage-like feel and private garden patio, the garden room promises a serene escape. The large bathroom has a glass shower for two, a heated floor, fluffy towels, and robes. The room features a snug sitting area, a queen bed, flat-screen television with DVD, and a fireplace. Designed with its own separate entrance, this sweet room is self-contained and private. The garden room is pet-friendly for one well-behaved dog.

Balcony room

This spacious second-floor room has a king-size bed, sitting area with fireplace, and French doors leading to the private balcony, furnished with loungers, a table, and chairs that are great for relaxing with your coffee and a good book. The deck is south facing so it gets the sun all day long. The modern bathroom has a glass shower, heated floors, and fluffy towels and robes. Amenities include a flat-screen television, DVD, fireplace, and iPhone dock. The balcony room is sunny, comfortable, and peaceful.

Studio room

The second-floor studio room features inviting garden views and faces the sunrise has a queen bed and a modern bathroom with glass shower, heated floor, and fluffy towels and robes. A cozy retreat, the studio room has a writer’s nook for those creative moments.

Program

Day 1

  • 15:00 Check in from this hour onwards
  • 16:00 afternoon treats with tea or coffee
  • Evening on your own

Day 2

  • 07:00 Early morning yoga class (one hour)
  • 09:00 Full nutritious breakfast and free time to enjoy the wellness facilities, go for long hikes, relax, and explore this organic island
  • 15:00 Tea and treats
  • 16:00 Yoga class (2 hours)
  • Evening on your own

Day 3

  • 07:00 Early morning yoga class (one hour)
  • 09:00 Full breakfast
  • Free time to enjoy the wellness facilities
  • 11:00 Check-out and head to the ferry to depart the island

Instructors

Jayne

Retreat location

This yoga retreat will take place at Hedgerow House located in the Ganges, on Salt Spring Island, Canada. The largest of the Gulf Islands, Salt Spring Island is a hotbed of creative talent, inspired by its forested, coastal landscapes. Close to both Vancouver and Victoria, yet miles away from anywhere.

Here you'll find a wealth of artisans ranging from jewelers to potters, clothing designers to woodworkers, sculptors, musicians, and poets. Take the self-guided studio tour to see the artists at work or bring home an original.

Salt Spring Island is known as the organic farming capital of Canada. It’s the source of an incredible variety of fruit and vegetables as well as wineries, apple orchards, a cidery and a craft brewery. You’ll find farm stands of fresh veggies, fruits and even books at every corner, so stop by and pick the freshest produce to take home.

Salt Spring is home to over 300 varieties of apples and if you’re lucky enough to be here in September, why not visit the Apple Festival and sample some apples or cider. You may arrive via ferry or floatplane from Vancouver or Victoria. The closest airport is Victoria. There are three ferry terminals on the island, each served by public bus, which delivers guests to the town of Ganges.

Food

Breakfast is a highlight at Hedgerow House, with ingredients sourced from our organic island and prepared in a flavorful way. We focus on seasonal fruits and vegetables to make nutritious dishes. Our coffee is locally roasted and our teas are locally sourced. You'll have a vegetarian main course and a fruit finish during the retreat.

The following meals are included:

  • Breakfast

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Lacto-ovo Vegetarian
  • Gluten Free
  • Pescatarian
  • Lactose Free
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

The Salt Spring Island Saturday market is renowned for its organic nature: good must be 'baked, made, or grown on the island'. Artisans make everything from bread to beads, ceramics to cheese, and farmers bring fresh, healthy vegetables, juices, and fruits.

If you'd like, you can book a range of massage treatments which are offered on-site. You may opt to pamper yourself with express facials, back scrubs to deep tissue massage, salt glow, or pure aromatic massage. The treatments cost ranges from 75 USD to 145 USD. Please let Hedgerow House know the treatments you would like to book before you arrive, to improve the chances of availability and the best timing for you.

We are a short walk from beaches, forests, and mountains, so there is plenty of opportunities to explore. Go on gallery hopping, studio tour, cycling tour, SUP session, book a kayak trip, rent an e-bike, or hop on a bus to add an adventure to your retreat.

What's included

  • Iyengar class
  • Early morning yoga
  • Full breakfasts
  • Daily tea and treats
  • Coffee, tea, and cookies
  • Use of the hot tub
  • Use of the infrared sauna

What's not included

  • Transfer from the airport
  • Alcoholic drinks
  • Spa treatments and massages
  • Lunch and dinner

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 21 days before the arrival date.
  • The rest of the payment should be paid 30 days before arrival.
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