Hedgerow House collected the best practices from around the world and created a comfortable and environmentally-sensitive environment.
Yoga Retreats (1)
Jayne has practiced yoga since she was a teen. She loves the balance it brings to her life, complementing her active lifestyle and the other sports she practices. Yoga encourages a full range of motion, better balance, and alignment, helping prevent injury. Wherever she goes, she takes classes and finds great local instructors. Having lived in England, Kenya, and France before Canada, she has had an opportunity to study with many inspiring teachers. Her aim is to distill the best of her experience into her teaching to bring energy and balance to her classes.