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This retreat is for those dealing with any form of loss, including changes in health, relationships, job status, as well as the passing of someone in your life. The fact that grief is a normal reaction to loss doesnt make it any easier to go through. Even though grieving is thought to be mostly emotional, it also has specific physical symptoms. Yoga can be instrumental in addressing the symptoms of grief because it focuses on mind, body, and spirit, the three areas where grief manifests and often goes unacknowledged. This yoga for grief relief retreat offers techniques that can help individuals move through the pain of loss to find release and relief in a safe environment where to explore and share ones personal experience of grief.
In Heaven on Earth, there are many types of accommodation from shared spaces like a camping space or a studio dorm, semi-private accommodation and private accommodations going from compact to deluxe.
In this retreat, participants will learn:
This retreat will take place in Hamilton, Ontario, Canada.
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Delicious breakfast and lunch skillfully and lovingly prepared by Chef Sylvia Hamilton Claffey are included in the price of this retreat. There is a kitchen on-site for whoever wishes to prepare their meals. The kitchen is equipped with: fridge with freezer on top, four-burner gas stove, toaster oven, toaster, blender; cutlery and/or chopsticks; dishes, glasses, cups; cooking utensils; pots and pans; plug-in kettle.
Dinners are not included in the price of this retreat.
There are many attractions close to this retreat
You can book your flight to John C. Munro Hamilton International Airport (YHM), Toronto Pearson International Airport (YYZ), or Buffalo Niagara International Airport (BFG).
You can take the GO train / bus (combo) from Toronto to Stoney Creek: closest GO bus stop is Barton & Nash - a short five or 10 minutes taxi ride to the center.
Trains from out of town arrive at Toronto Union Station. From Union Station you can take the GO train / bus (combo) from Toronto to Stoney Creek: closest GO bus stop is Barton & Nash - a short five or 10 minutes taxi ride to our center.