Heather works to improve bodies, minds, and lives by combining yoga with the great outdoors and life coaching.
Yoga Retreats (1)
Heather’s lifetime study of the body/mind connection, firstly in the pharma industry and later in holistic health care (merging science and spirituality) and her eminence of calm provide an extra dose of insight and zen during her classes, workshops and retreats. Whenever weather allows, her yoga sessions will be held outside at her home/garden studio near Dunlop/Stewarton with panoramic vista’s across the Ayrshire countryside an sunsets over Arran. Cultivating a healthy body/mind connection reduces stress levels, improves health and brings a greater sense of serenity and bliss to life.