Heather is the founder and director of Elton Yoga and the course coordinator. She teaches Asana, Vinyasa, Astanga, meditation, self-inquiry techniques, and teaching methodology. Astanga is taught in the Mysore tradition of Sri K Patabbhi Jois, and Vinyasa Krama (or Hatha flow), is an intelligent linking of poses - with breath and dristi - rooted in classical yogic traditions that explores the physical, mental and subtle aspects of the practice.
Heather Elton Yoga website
My life has changed drastically since I followed the teacher training. You really inspired me to follow the yogic path and to be honest and true to myself and the world around me. I am changing from a 'copy-paste' teacher into a yoga teacher that dares to teach from the heart, honest, just like you.
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