Heart Thread Yoga

Heart Thread Yoga provides immersive wellness vacations with a yoga focus.

Instructors 1

Rachel VerValin

Rachel originally came to the mat in 2002 during her undergrad years at Rochester Institute of Technology because it was an incredible workout. Rachel has a love for travel, and every new place she visits, she tries out the local yoga class. She has practiced with Anusara, Jivamukti, Iyengar, Ashtanga, Svaroopa, and Vinyasa teachers all over the country. She created Heart Thread Yoga in May 2014. Rachel has led five successful yoga retreats, in Costa Rica, and the Finger Lakes Wine region, and is super excited to be sharing her love and knowledge of yoga with her teacher trainees.

Yoga Alliance RYT 200 (Yoga)

Testimonials 4

Nicole United States

Heart Thread Yoga website

This retreat will change your life. It is the perfect combination of yoga, meditation, and fun. Rachel and Keri are awesome. They teach for all levels. The activities are great, but you don't have to do them if you want to spend the day at the beach or getting a massage. The food is delicious and healthy. Vida Asana is a great jungle retreat. I give this retreat an A+.

Wendy United States

Heart Thread Yoga website

This retreat exceeded my expectations. It was awesomely fantastic!

Maggie United States

Heart Thread Yoga website

The retreat was everything I expected and more. Structured but loose enough to work in what I wanted to do. The right amount of yoga, and at an appropriate level for our group. A real vacation in a beautiful setting with yoga as a plus! The perfect way to reset your energy, body and mind going into a new year.


Heart Thread Yoga website

Sean, Jess, and Juju really made their resort feel like they were opening up their home to us. That's exactly what I wanted going away on a long trip away from my family. I'm happy I stayed at their lodge instead of at a fancy resort :) They were so kind to accommodate extra rides for us, and even bought us ice cream!

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