Heart Over Mind Yoga organizer yoga holidays and retreats in the beautiful Italian country side of Castiglione in Teverina, Viterbo.
Yoga Retreats (1)
Qualified from Yoga Institute, Mumbai and Himalayan Yoga Academy, Rishikesh, I've been teaching for more than 4 years in yoga retreats, studios, surf and refugee camps. I teach variety of styles but my favorite to teach and the one I find most beneficial and safe for students is dynamic hatha yoga with strong focus on alignment with use of a lot of props and hands on adjustments (that's why small groups). I also enjoy teaching and practicing yin yoga and other variety yoga play can offer.