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7 Day Course Balance Your Body & Mind in the Champagne-Ardenne

Domaine de Moiron, 52800 Foulain, France

Seven Day Balancing Body & Mind Course by Pinky More in France

How to stay with yourself in any circumstance despite all distractions. Reachable within a day by car! Can you stay with yourself in any circumstance despite all distractions? Nowadays yoga is a well-known concept. the attention is mainly focused on the body postures and the practice often does not go beyond the classroom.

In this course, we teach Indian Classic Yoga, Yoga as it is taught in India. Here Yoga is "A Way of Life". A person consists of a connection between body, mind, and soul. The soul is seen as your purest being, which is part of the galactic consciousness that we can sometimes get a glimpse of.

The body and Mind are the parts that make us human. They are inextricably linked, every physical complaint has an effect on your mental state, and mental problems lead to a physical manifestation in your body.

During this course, we help you to work on a healthy body and a healthy lifestyle. Heart of India - Indian Classic Yoga will also consciously look at your own way of thinking and help you to exercise control over this. By being physically and mentally in balance you are able to ward off whatever life throws at you.

The activities are spread over five mornings and consist of workshops and group sessions, but also practical exercises such as Asanas, Pranayama, and Meditation. Attention is paid to your personal situation or difficulties. The week is given in English.

The week is given by Pinky More, she was born in India. She has completed her education at The Yoga Institute in Mumbai, the oldest organized yoga center in the world.

Meet the instructors

Pinky
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Highlights

  • Yoga as it is taught in India
  • Peaceful environment surrounded by nature
  • Practical advice on how to implement yoga in your daily life
  • Personal attention and exercise adjusted to your capabilities
  • Less than one day drive by car
  • 6 nights accommodation
  • Vegetarian meals

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


5 days with instruction in English
The organizer also speaks: Dutch, German, Hindi
Group size: Maximum of 12 participants
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Accommodation

Facilities

  • Free parking

The retreat takes place at Centre Lothlorien. Centre Lothlorien is an international guesthouse and course center in the northeast of France at a center point of western Europe. It is situated in the rural areas of the Champagne-Ardenne region in a unique natural location surrounded by forests. The center itself lies in a valley and covers approximately 14 acres with hills, fields, and 2 lakes. This energetic and relaxing place is an ideal base to find peace and tranquillity within you. Centre Lothlorien is a Dutch initiative. At the center, vegetarian meals are being prepared.

Spacious Room in the Chateau

  • Available for single, double, or triple use
  • Possibilities for a shared or a private bathroom
  • Comfortable characteristic rooms with French furniture

Ample place for Caravan or Tent at our Green Campsite

  • Small-scale campsite surrounded by nature
  • Facilities include toilets, hot showers, spacious kitchen, refrigerator, and laundry room
  • Recreation room and Sports equipment available
  • Electricity available

Program

An introduction to the weekly program will be given on Sunday evening. The course takes place from Monday morning to Friday morning. Participation in early morning Asanas is included and starts at 7:30 am.

Breakfast is open from 8 - 10 a.m. The rest of the program is from 9:30 a.m. to 1 p.m., with a small tea break in between. Lunch starts at 1 p.m. After lunch, you can spend the afternoon at leisure.

Dinner is served at 6:30 p.m. At the center, we organize some evening activities such as a tour or lecture or outside activities. We celebrate the weeks ending on Friday evening in a way that is appropriate to the program.

Instructors

Pinky More

Retreat location

Domaine de Moiron

Domaine de Moiron is an estate of 14 hectares with gardens, fields, creeks, and 2 lakes, surrounded by forest. It is a quiet peaceful location. The closest village, Foulain, is close to 2 kilometers away. The closest city, Chaumont, is 10 kilometers away and provides all the expected facilities.

The area around the Center has a lot of hiking and bicycling possibilities. You could walk for hours without seeing a soul.

Haute Marne

The Haute Marne is a touristic undiscovered department of France, in the Champagne-Ardenne Region. It is full of rolling hills, forests, valleys, and nostalgic French villages.

Beautiful cities such as Langres and Troyes are close by.

Accessibility

The location is in the middle of Western Europe. Northeast France is easily reachable within a day by many countries, such as Netherlands, Belgium, Luxembourg, Germany, Switzerland, Italy, and Spain.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

Included in the package are breakfast, lunch, and dinner. All guests may enjoy a delicious three-course vegetarian dinner every evening on the terrace or in our lounge. Coffee, tea, and water during the day are included. Other beverages are for sale.

Heart of India - Indian Classic Yoga finds healthy and tasty food important and use many organic products, often from our own vegetable garden, to prepare our meals. Other dietary wishes will be taken into account as much as possible. If necessary, a small fee will be requested for the additional costs.

Please send any dietary requests when making the reservation.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Lacto-ovo Vegetarian
  • Vegan
  • Gluten Free
  • Organic
  • Fruitarian
  • Lactose Free
  • Yogic
  • Other dietary requirements on request
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 6 nights accommodation
  • Breakfast, lunch, and dinner
  • Coffee, tea, and water
  • Early morning Asana's at 7:30 a.m
  • Daily program from 9:30 a.m. to 1 p.m
  • A personal yoga consultation with Pinky More
  • Hiking and cycling maps

What's not included

  • Tourist Tax

How to get there

Driving directions from Motorways A31 and A5

  • The location is near the junction of the motorways A31 (route du Soleil) and A5 at Langres.
  • You can exit the motorway at Langres-Nord.
  • This is also a stop on a Flexbus route.
  • From here we can arrange free transportation. Please contact Heart of India - Indian Classic Yoga directly.

Domaine de Moiron is located in North-East France in the Haute Marne department. It is reachable within a day by many countries, such as Netherlands, Belgium, Luxembourg, Germany, Switzerland, Italy, and Spain. The distance from Utrecht is about 600 kilometers.

It is located about two kilometers from the village of Foulain and 10 kilometers from the city of Chaumont.

Cancellation Policy

  • A reservation requires a deposit of 16.94% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
7 days / 6 nights
from --

Availability

Arrival: Sunday August 15, 2021
Departure: Saturday August 21, 2021

If you reserve this trip a personal yoga consultation with Pinky More is included!

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