Heart Drum Beat

Heart Drum Beat is a beautiful studio offering yoga, kigong, and personal and spiritual development classes and retreats.

  • Courtenay, British Columbia , Canada
Limited availability

Instruction language: English

from US$518
from US$518
Price for:

4 days / 3 nights

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Arrow Gonsalves

Arrow is the founder of Human Energetics, and the owner of Heart Drum Beat - Taoist Yoga and Healing Services and The House of Now - Wellness Center in Courtenay, British Columbia. She is a master trainer and healer in the Tao healing arts, trained through the Tao Fellowship of Seoul Korea via Sedona Arizona. With 13 years' experience in Taoist Instruction, Arrow offers Do-In (Taoist yoga class), true self development programs, retreats, workshop facilitation, instructor training, and traditional healer training. She helps people restore health and balance while awakening their innate being.

Testimonials

  • Review by Catlyne Parker

    "Simply wonderful! Enriching, enlightening and informative! I realized that I am capable of anything and that the only limitation is in the mind. Once you can overcome the mind and awaken the inner truth, you can achieve anything. I would suggest this workshop to anyone looking to relieve stress or gain self reflection and awareness. Thank you Arrow!"

    Heart Drum Beat website, edited

  • Review by Nancy Hofer

    "A real treat. These training's benefit my life in clear, practical terms. I have learned through previous Heart Drum Beat practices and workshops that what I really want is purpose. One purpose or goal is to be the change I wish to see in this world. An action for me is to practice the methods of that change. I have awakened to the fact that I also wish to share these methods and that a positive way to do that is to grow my vitality and share the methods of change through the power of attraction. I must invest in my vitality; be clear on what does and does not serve and honor that through actions including changing habits. Food was great."

    Heart Drum Beat website, edited

  • Review by Sheila Watt

    "Hi Arrow, thank you very much for a wonderful yoga retreat at the mountain. The setting was so perfect and I loved being there. The people I connected with was an honor and the food was truly amazing. Thank you for creating a great experience for us all, blessings."

    June 2015. Heart Drum Beat website, edited

  • Review by Ian Lundquist from British Columbia, Canada

    "The action steps through the various postures, practices, and meditations have brought me much deeper awareness. I plan to continue reviewing and building on these lessons through daily practice and meditation. I like the balance between philosophy and actions. The different facets that constitute meaningful practice."

    Heart Drum Beat website, edited

  • Review by Anna Lamb-Yorski from British Columbia, Canada

    "Our sense of reality can be so limited, especially when we don't stop to contemplate our purpose and existence. Through these lessons I am more aware of the essential being, essence and oneness that we all belong to. I am also more appreciative of my brain and all it has done for me! I will strive to complete my soul as much as I can in this lifetime and become one with the Tao. I loved the combination of exercise, meditation and instruction. Very wonderful! Thank you for sharing."

    Heart Drum Beat website, edited

  • Review by Sandra York from USA

    "My workshop experience was great! I would say one of, if not the best workshop, I have been to. I will take many valuable tools with me. I strongly want to continue with this training."

    Heart Drum Beat website, edited

  • Review by Jen Holden

    "I think this was one of the best workshops Ive attended. The curriculum, the experience, the breaks, the music, the food - wow the food. Arrow - what a blessing you are in this world where we live and the work that you do. I hope you stay in the magical Comox Valley."

    June 2015. Heart Drum Beat website, edited

  • Review by Jo-Ann Zyla

    "I have attended classes for a month, four to five days a week, and in that short time, have noticed greatly increased energy and a sense of well-being. The instruction is professional, relaxing yet challenging, with a lot of information unfolding in the practice. I love it!"

    Heart Drum Beat website, edited

  • Review by Ed Bosman

    "A year ago, I was diagnosed with early stage Parkinsons disease. The main symptoms were tremors in the right arm and leg, and loss of coordination such as swinging the right arm while walking. I started practicing at Heart Drum Beat a month ago and attended at least four classes per week.This week I had appointments with my neurologist and traditional Chinese medicine doctor. They both told me they saw an improvement over my last visit and the TCM doctor asked me what exercise I was doing. Overall, I feel more energetic and have regained coordination and flexibility."

    Heart Drum Beat website, edited

  • Review by Fiona Walker

    "I appreciate deeply Arrows (human, humble, kind, loving, soft and strong) feminine approach to leading and teaching, responding to what shows up while maintaining the structured component of teachings. Arrows integration of her own devotion to her soul mission can only be taught in the manner it was delivered, by true surrender to her life chosen.I deeply feel blessed by your success in fulfilling and expressing your mission to give who you are and truly desire. Once remembered, cannot be forgotten - the truth is always calling.Thank you Arrow, from my heart."

    Heart Drum Beat website, edited

  • Review by Katie White

    "These lessons were a reminder of how to live spiritually. A beautiful succinct and simple way to grow the soul. I feel all my bodies have received and assimilated the information. Excellent information! Clear, easy to understand lessons. Food and sleeping accommodation was fabulous!"

    Heart Drum Beat website, edited

  • Review by Christin Keeler

    "A wonderful experience. I am honored and pleased to know you. Thank you for teaching me what I always sought."

    Heart Drum Beat website, edited

  • Review by Cindy Martin from Canada

    "My training was excellent. It was well balanced between the oral teachings, meditations, energy work, and the physical exercises. There was a lot of laughter that added a gentle, safe atmosphere. I appreciated the music and that you took the time to offer this amazing workshop. I would definitely recommend this workshop to others on the path of health and healing."

    Heart Drum Beat website, edited

  • Review by Nancy Hofer

    "Thank you! Lovely mix of physical activities, nature emersion, lessons, relaxation, socializing, and reflection. Good scheduling! Lovely tone, accessible teachings and approach. The practical physical exercises and meditation techniques are tools for me to practice and grow the three bodies and connect to the soul. I know now how to seek answers from my soul, using these techniques. I will spend more time getting to know my soul. Arrow - you are relatable which gives me (and others) the inspiration to enter the realm of the possible."

    Heart Drum Beat website, edited