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Expert tip: This is one of the most popular yoga retreats offered in New Zealand.
Retreat into Silence beyond mind, into the Heart. Allow being taken on an unforgettable journey back Home. Join this 10 days retreat including 8 full days program with meditation, deep relaxation, and self-exploration while observing noble silence (mauna). Allow yourself the treat to just Be and rejoice in the wisdom of the Heart while learning about Hridaya meditation and how to establish your own meditation practice.
Creating a quiet and supportive environment, a group retreat is the best way to immerse yourself into Self Enquiry and silence and reap the benefits of it.
Private or shared (2 or 4 beds) rooms available.
The retreat venue is a gorgeous old house with wonderful property around it where we can take walks and feel close to nature. Speaking Wonderful mountain peaks, a little lake, and a private Goddess forest.
Yet, it is so easily accessible - only 2km from SH1 into the country.
How often do we take time for ourselves? With no devices on, and no agenda, with no scattered information for our mind to process? A silent retreat is possibly the only way to truly experience deepening in our meditation practice, purification on all levels, and the chance for insight and inner transformation.
A retreat suitable both for beginners and for people with an established practice, looking for expanding their practice.
The retreat is held in the tradition of Hridaya Yoga. Hridaya (meaning the Spiritual Heart) is a spiritual path based on the philosophy of non-duality, advaita, and the teachings of the great Indian sage Ramana Maharishi. Nevertheless, it combines techniques from all authentic spiritual traditions (Buddhism, Sufism, Yoga, Christian mysticism) and sacred poetry reading in order to provide a broad and comprehensive view in the search for the Self. A search that starts and ends in the Heart.
Hridaya meditation has proven benefits on all levels of our being - physical health, mental clarity, emotional release, deeper self-knowledge, loss of anxiety, and rekindled spark for Life, lived in alignment with our innermost truth and with an open heart.
An awakened heart leads to an entirely new way of looking at life, yourself, others, society, and ultimately at the whole created order. What that means in practical and everyday terms will differ for each of us.”- Peter Spink.
Radha Iveta is a certified (500h RYT) yoga and meditation teacher who spent years studying at the biggest hridaya yoga school in Mexico. For the last four years, she has been teaching three-, five-, eight-, and 10-day silent meditation retreats, Hatha yoga classes and various workshops in Mexico, Guatemala, Peru, Bulgaria, and Norway. She is currently running classes in Hawkes Bay, New Zealand. Radha aspires to share the Hridaya teachings with everyone willing to discover the depth of their being and yoga as a spiritual practice.
Click to see more vegetarian-friendly Yoga Retreats
The diet is Sattvic (pure and balanced), with no caffeine or drug intake which facilitates detox and rejuvenation to the body as well as aids the meditation and yoga practice.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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