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Detox and Yoga Retreat in Spain

Join Healthy Life Holidays on this detox program for a healthy experience to remove the built up toxins in your body. You will have a chance to increase your vitality and enhance your overall wellbeing. Get rid of your physical, mental stress, and your health problems through detox and yoga therapy. Book this yoga and detox retreat now!

Highlights

  • Detox juice fast
  • Daily yoga practice
  • Enjoy three traditional massages
  • Discussion and introduction session
  • 3 nights accommodation
  • Colon hydrotherapy

Yoga styles


3 days with instruction
Group size: Maximum of 8 participants
Airport transfer included: La Gomera Airport
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Accommodation

Check-in Time:
14:00
Check-out Time:
10:00

Facilities

  • Swimming pool (outdoor)
  • Bar
  • Garden
  • Restaurant
  • Terrace
  • Tour assistance

The retreat will happen in the wonderful very quiet place and a great traditional villa in the Canary Islands. The rooms are spacious and brightly furnished with Ibizinca style furniture.

Program

Friday is arrival day, where you will be served alkaline miracle life force energy juice, a light dinner at 7:00 p.m. The yoga detox retreat program will officially start on Saturday the following morning at 07:45 a.m. with colon hydrotherapy.

You will be on a green juice liquid diet only, half promoting to the body rest, power light energy, with the intermittent fasting from Saturday through all the retreat till Monday morning, which means four whole days of alkaline green juice, green fruits juice, intermittent fasting detoxification with one real meal daily.

On Monday, you will be served a light breakfast, still with alkaline juices, after which the program will come to a sad close and you will be sure to feel amazing! Various instructional talks and discussions will be slotted in over the course of the program.

Benefits of yoga detox retreat and sacred native plants

  • A feeling of revitalization
  • Deep introspection as a vision quest, your life purpose becomes clear
  • Feeling happier, healthier, and lighter (physically, mentally, and spiritually), an increased sense of purpose and direction
  • Inner peace and happiness
  • Increased immunity and resistance to infections and disease
  • Reduced allergy symptoms
  • Improved metabolism
  • Weight loss
  • Improved digestive function such as absorption and elimination
  • Reduction in fluid retention
  • Enhanced liver and kidney function
  • Reduced joint aches and pains
  • Improved sleep patterns
  • Heightened mental clarity
  • Stability of moods
  • Increased motivation and enthusiasm
  • Improved condition of hair and nails
  • Clearer, brighter skin, and eyes

In addition to the cleansing detox, colon cleansing, and relief with soft Yin yoga and Kundalini yoga that sustain and amplify the detox with the life force energy known as prana or chi, you will be well prepared to receive the master native plant Ayahuasca.

This is a world filled with toxins. Toxins are found in food, air, water, and even in everyone's homes. The toxicity of the spirit with the electronic devise addictions. Luckily, there is something you can do about it. You can start a detox program of healthy eating, healthy living, and detoxifying regularly with regular fasting.

In addition, there will be complimentary deep acupressure massage that has been shown to relax the body, decrease muscular pain, and improve cardiovascular health, and repair the central nervous system, lymphatic system.

Studies have also shown that detox programs remove heavy metals such as lead, arsenic, cadmium, and other harmful chemicals. For over 50 years the detox program has been tested to bring you the very best methods to help reduce your toxic burden and keep you healthy, active, and rejuvenated. Acupressure deep massage therapy and yoga have been tested for millennia.

Healthy Life Holidays invites you to experience what can be one of the healthiest things you can do for your body, mind, and spirit.

Relax, restore, and renew your health naturally. Everything is part of the clear light program "Living from Light" of wellbeing, designed according to ancient Chinese medicine of the Ch’i flow, the Primal Life Force Energy, Prana light Kundalini of the Indian yogis, and the light body experience for the utmost healing experience.

Improve your health today and invite your friends and family. Reconnect with your mind, body, and spirit, breathing with Kundalini yoga outdoor. The program also includes walking in silence and intermittent fasting.

Retreat location

Unique features

Activities

  • Swimming
  • Swimming pool (outdoor)

General

  • Bar
  • Beach
  • Garden
  • Restaurant
  • Terrace

Services

  • Tour assistance

Food

You will be on a detoxifying alkaline juice and light foods fast for four days. To end the retreat you will be served a wonderful alkaline light breakfast, lunch, and dinner to slowly introduce food back into your body. There will also be water, herbal tea, and alkaline juice detox available for you.

The following meals are included:

  • Drinks

The following drinks are included:

  • Water
  • Tea
  • Detox juices

Things to do (optional)

There will be a yoga free day where you will be able to explore the forest pine trees, whites beaches, and visit the island. Here are some suggestions for activities you can enjoy:

  • Celebrate introspective sound music dancing
  • Lounge by the pool
  • Swim in the beautiful surrounding beaches or take a hike into the forest
  • Spa treatments that are very recommended

Spa treatments

Traditional massages in the form of Japanese Amma reward therapy sessions are part of the detox program.

What's included

  • 3 nights accommodation
  • 3 traditional massages
  • 2 times daily Kundalini and Yin yoga plus meditations
  • Light meals
  • Detoxifying juice fast
  • Intermittent fasting, juicing detox, water, tea
  • Colon hydrotherapy
  • Instructional talks and discussions
  • Visits to the island and forest
  • Gomera transfer
  • Transport tours
  • Airport transfers

What's not included

  • Flight
  • Insurance
  • Drinks outside the retreat
  • 2 White Nights sacred plants ceremonies "Light Healing Circle" Golden Light

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Tenerife–South Airport (TFS). From the airport, take a 10-minute taxi ride from the port of Los Cristianos to the port of San Sebastian. Healthy Life Holidays will pick you up when you reach your destination. The journey from Tenerife to La Gomera takes from 50 minutes to 1 hour.

You can also book a flight to arrive at Tenerife Norte Airport (TFN). There is 2 flights daily to arrive at La Gomera Airport (GMZ) in Playa Santiago, the retreat destination. Healthy Life Holidays will pick up the customer from La Gomera Airport (GMZ).

Airport: La Gomera Airport Airport transfer included: La Gomera Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
Rated: 6/10 2 reviews

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