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11 Days India Yoga Retreat

  • Healthy And Savvy, Arambol Beach, Pernem, North Goa, India


Goa Yoga Retreat

Over the course of your time in this retreat, you can relax, rejuvenate, gain clarity, re-balance and refocus. A variety of classes are offered, including Restorative yoga, Hatha, Vinyasa flow, Pranayama and meditation. Enjoy a once in a lifetime experience of yoga on the beach at sunrise or sunset!


  • 2 yoga classes daily
  • Experience a friendly and relaxed atmosphere
  • Savor the European, Asian and American cusines freshly prepared daily
  • Day trips to the Anjuna market and Hampi
  • Relax at the stunning beach coastline
  • 10 nights accommodation
  • 3 daily meals
  • 11 days with instruction
  • English
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The accommodation is included in the retreat and you can choose from a unique beach cottage experience or regular lodging stay for your room and board. Enjoy sleeping amidst the sound of water hitting the shoreline. The beach cottages are located less than a 2-minute walk to the beach. Regular lodging is located within an 8-minute walk to the beach coastline providing you all the comforts of a home.

Through this retreat, you will engage in yoga and meditation twice daily in a beautifully equipped studio with mats, blocks and belts. A variety of classes are offered, including restorative yoga, Hatha, Vinyasa flow, Pranayama and meditation. The meals are fresh and prepared everyday to cater to your dietary needs. Enjoy European, Asian and American cuisines as per your liking. Choose from fresh fish right off the coast and fresh fruit free of pesticides. Vegan meals, allergies and food intolerance are all accounted for and there will also be excursions to the Anjuna market and Hampi.

  • Anjuna market
  • Hampi
  • Local Goa sightseeing


Rebecca's interest in fitness led her to complete her yoga training and obtain her RYT 200 certification with Tula Yoga, a leading yoga teacher training facility in Toronto. Her love for cooking and food, led her to further her culinary skill education at the prestigious Biltmore Culinary Academy in Miami USA where she obtained her basic culinary certification. She also completed the Craving Change Facilitator program which allowed her to include cognitive behavioral strategies when working with clients. Over the last 7 years, Rebecca has expanded her services to clients to provide nutrition and yoga combination programs that have shown amazing results.

The retreat will take place at Pernem, North Goa, India.

Nearby places

  • Goa International Airport (GOI) - 1 hour
  • Swimming
  • Beach
  • Yoga studio
  • Child care
  • Local market

The food included in the retreat are freshly prepared daily. Vegan meals, allergies and food intolerances are all accounted for. You will have European, Asian and American cuisines to choose from. The 3 meals each day are built around fresh local ingredients, chai (local tea) and there will be 1 liter of water for each person daily. You can also have fresh fish right off the coast and fresh fruits free of pesticides daily.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

Mumbai and Delhi tours can be arranged at an additional cost.

  • 3 daily meals
  • 10 nights accommodation
  • Excursion to Anjuna market and Hampi
  • Use of yoga spaces, the reading area and beach tanning chairs
  • Yoga and meditation classes twice daily
  • 1 hour taxi ride from Goa airport to the location
  • Airfare
  • Extra soft drinks, coffee, herbal teas and alcoholic beverages
  • Travel insurance
  • Mumbai and Delhi tours
  • Other tours

Arrival by airplane

Please arrange your flight to arrive at the Goa International Airport (GOI).

Arrival by taxi

The 1-hour taxi ride from the Goa International Airport (GOI) is 35 USD.

For information about the booking conditions, please send Healthy And Savvy an inquiry.

Toronto, Canada

Healthy and Savvy offers e-clinic sessions via Skype, phone, WhatsApp, FaceTime, and in person at Toronto and the Greater Toronto area and organizes retreats in India as well.

from --

11 days / 10 nights

Friday December 23, 2016
(11 days / 10 nights)

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