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Men's Transformational Awakening Retreat in Mexico

Dear men, are you ready to learn more about yourselves? Do you want to meet yourself just as you are without the layers of judgments you’ve carried throughout your lives? Are you willing to face your vulnerabilities without pressure imposed by the modern notions of masculinity? Is it time for you to dive inwards, or deepen, your commitment to living with adventure and connect more deeply to what is most alive in you? This retreat is an invitation for men from all walks of life to meet together and turn their attention towards the deeper layers of being and the truths residing in each of us. Health Reframed Yoga Retreats has created a program for you to look into different aspects of your life, and guide you to release all the unnecessary energies that no longer suit you. Let's be each other's support and shine together.

Meet the instructors

Sean & Naran
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Highlights

  • Daily yoga or qigong class
  • 2 exciting excursion trips around the area
  • Daily themes for participants to know more about themselves
  • Temazcal sweat lodge, tantra practice, breathwork, and family constellation
  • 6 nights accommodation in a luxury villa, just 5 minutes walking to the beach
  • Daily homemade vegetarian meals
  • Detox juices and smoothies
  • Free airport transfers

Skill level

  • Beginner
  • Intermediate

Yoga styles


7 days with instruction in English
The organizer also speaks: Chinese (mandarin), Spanish
Group size: Maximum of 18 participants
Airport transfer included: Licenciado Gustavo Díaz Ordaz International Airport
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Accommodation

Check-in Time:
14:00
Check-out Time:
11:00

Facilities

  • Spa
  • Temazcal
  • Garden
  • Kitchen
  • Meditation garden
  • Free Wi-Fi
  • Internet access
  • Laundry
  • Parking lot

During the retreat, you will be staying at El Nogalito Villa. All the rooms are beautifully designed giving you a homey feeling. The common areas are spacious and relaxing, you can sit in the gardens or by the pool listening to birds singing. Drinking water, towels, and blankets are included. You can also use the washing machine, and use the beach kit with kayak, umbrella, and two chairs.

Program

Daily themes for the retreat

  • Who am I? - Deep inquiry of finding your essence through mindfulness practices such as mindful eating, mindful walking, and silence.
  • Shadow work - Accepting both Yin and Yang; Light and Darkness within you, and learn how to be comfortable with them both. You will be guided by a dynamic meditation to see your shadows.
  • Inner child - Combining and connecting breathwork practice with your inner child is a powerful tool to understand the reasons behind some of your current actions and reactions.
  • Masculinity - Healing toxic masculinity by a family constellation session, to avoid repeating the patterns from your families.
  • Femininity - Introducing the sacred medicine to help you understand more about your feminine side, and go with the flow.
  • Relationship and sexuality - Practice tantra consciously can expand our connection with other beings on a profound level, and also find more about yourselves.

Schedule

The program is only tentative; it is subjected to change according to the energy of the group.

Day 1

  • 14:00 - 17:00 Arrival
  • 18:00 - 19:00 First sharing circle
  • 19:00 - 20:30 Dinner
  • 21:00 - 22:00 Temazcal sweat lodge

Day 2: Who am I?

  • 08:00 - 08:30 Walking meditation
  • 08:30 - 09:30 Yoga / qigong class
  • 09:30 - 10:30 Breakfast
  • 10:30 - 12:00 Free time / massage
  • 12:00 - 13:00 Lunch
  • 13:30 - 18:30 Excursion / free time / massage
  • 19:00 - 21:00 Dinner and sharing circle

Day 3: Shadow work

  • 08:00 - 08:30 Meditation
  • 08:30 - 09:30 Yoga / qigong class
  • 09:30 - 10:30 Breakfast
  • 10:30 - 12:00 Free time / massage
  • 12:00 - 13:00 Lunch
  • 13:30 - 15:00 Swimming / free time / massage
  • 15:30 - 18:30 Workshop on shadow work
  • 19:00 - 21:00 Dinner and sharing circle

Day 4: Inner Child

  • 08:00 - 08:30 Meditation
  • 08:30 - 09:30 Yoga / qigong class
  • 09:30 - 10:30 Breakfast
  • 10:30 - 12:00 Free time / massage
  • 12:00 - 13:00 Lunch
  • 13:30 - 15:00 Swimming / free time / massage
  • 15:00 - 18:30 Breathwork connecting with your inner child
  • 19:00 - 21:00 Dinner and sharing circle

Day 5: Masculinity

  • 08:30 - 09:30 Yoga / qigong class
  • 09:30 - 10:30 Breakfast
  • 10:30 - 12:00 Sharing circle about the ceremony
  • 12:00 - 13:00 Lunch
  • 13:30 - 14:30 Swimming / free time / massage
  • 14:30 - 18:30 Family constellation
  • 19:00 - 21:00 Dinner and sharing circle

Day 6: Femininity

  • 08:00 - 08:30 Meditation
  • 08:30 - 09:30 Yoga / qigong class
  • 09:30 - 10:30 Breakfast
  • 10:30 - 12:00 Free time / massage
  • 12:00 - 13:00 Light lunch
  • 13:30 - 18:30 Excursion / free time / massage
  • 19:00 - 00:00 Sacred Medicine (Tepezcohuite) ceremony

Day 7: Relationship and sexuality

  • 08:00 - 08:30 Meditation
  • 08:30 - 09:30 Yoga / qigong class
  • 09:30 - 10:30 Breakfast
  • 10:30 - 12:00 Free time / massage
  • 12:00 - 13:00 Lunch
  • 13:30 - 15:30 Swimming / free time / massage
  • 15:30 - 18:30 Tantric practices
  • 19:00 - 21:00 Dinner and closing circle

Day 8

  • 08:00 - 08:30 Meditation
  • 08:30 - 09:30 Yoga / qigong class
  • 09:30 - 10:30 Breakfast
  • 11:00 Farewell

Included excursions

Marietas Island Eco-discovery tour

Protected as part of Islas Marietas National Park, these natural wonders are home to a number of native wildlife species including dolphins and humpback whales (November to March)

Town tour including Playa Los Muertos

A famous beach with modern architecture, walk around the gay neighbor to embrace the freedom and acceptance of this little town.

Instructors

Sean Yuen

Naran

Retreat location

El Nogalito Villa is located in the forest, just 5 minutes walking to Punta Negra beach, 15 minutes by car to Malecon of Puerto Vallarta. Licenciado Gustavo Díaz Ordaz International Airport (PVR) is about 20 kilometers away and airport pick-up is included in the package.

Distances

  • Punta Negra beach - 5 minutes' walk
  • Puerto Vallarta - 15 minutes
  • Licenciado Gustavo Díaz Ordaz International Airport (PVR), 20 kilometers

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

International vegetarian cuisines will be offered, such as Japanese sushi, Indian curry, Spanish tortilla, Italian risotto, Chinese noodles, and of course Mexican tacos, and many more. If you have any special dietary requirements or allergies, please inform Health Reframed Yoga Retreats after you have done the booking.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Raw food
  • Yogic
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Scuba diving/snorkeling

A snorkeling trip in one of the best diving site in the Pacific Coast can be arranged at an additional cost of around 60 - 90 USD.

Spa treatments

The host Sean is a qualified Chinese Medicine practitioner and acupuncturist, who can provide you a consultation according to Yin Yang and 5 Elements Theory. According to your needs, he can perform acupuncture, cupping, and various kinds of massage including Lomi Lomi and foot reflexology, and you will receive personalized nutritional recommendations. Contribution is 60-80 USD per session.

  • Relaxing massage - 50 USD
  • Deep tissue / therapeutic massage - 70 USD
  • Lomi Lomi massage - 80 USD
  • Acupuncture - 45 USD
  • Ventosa - 30 USD
  • Foot reflexology - 45 USD
  • Breathwork guided session - 70 USD
  • Reiki - 45 USD
  • Whole body clay mask - 30 USD

What's included

  • Professional guidance through daily special events
  • Temazcal sweat lodge
  • Breathwork session
  • Tepezcohuite ceremony
  • Family constellation
  • Tantric practice
  • 7 nights lodging in a quiet villa 5 minutes walk to the beach
  • One-hour Hatha yoga or qigong session daily
  • Daily delicious yogic meals and detox juices
  • Sightseeing activities listed on the itinerary
  • Systematic instructions and careful guidance
  • 2 excursions (Marietas Islands and PV Town Tour)
  • Airport pick-up to and from the villa
  • Information about traveling around Puerto Vallarta before or after the retreat

What's not included

  • Airfare to Puerto Vallarta, Mexico
  • Massages and treatment sessions
  • Optional excursions spa services
  • Additional nights before or after retreat date (inquire about pricing on extra nights)
  • Gratuities

How to get there

Recommended Airports

Airport: Licenciado Gustavo Díaz Ordaz International Airport Airport transfer included: Licenciado Gustavo Díaz Ordaz International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
8 days / 7 nights
from --

Special discount

Bookings of 2 persons sharing a room include a special discount of 10% 

Tuesday January 11, 2022
(8 days / 7 nights)

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