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Experience the wonderful autumn in magical days at the South of Laconia, the pearl of the southern Mediterranean sea. Admire beautiful landscapes and coasts with amazing beaches that will invite you to go hiking and swimming. Practice yoga with Emmanouela Mastori and Juergen Steinhauser, eat healthy meals, and experience true nature during hiking tours followed by plenty of time to relax.
The maximum participants in the group is 8.
During this retreat, you will practice twice a day different style yoga classes available in English and German. You will be guided by Emmanouela Mastori and Juergen Steinhauser in Idra, Hatha, Vinyasa, Bikram, and Sirvananda yoga sessions in 75-minute yoga classes that will take place in different locations; next to the pool, in the yoga studio Shanti and Maria, and at the beach.
Each day, you will enjoy a healthy breakfast and between yoga classes, you will experience nature during hiking tours followed by time for relaxation with sessions that will be accompanied by gong and drums sounds.
In each block of three days, you will make an intensely conscious hike in coastal areas suitable for anyone with average fitness. You will have breaks to relax with pranayama sessions that will make you regain your energy. This yoga retreat is suitable for beginners that at least have taken some yoga classes before.
Hiking tours to beach locations are included in this retreat.
Juergen finished his yoga teacher training in 2008 and owns a small yoga studio in Fürth, Bavaria. The focus of his yoga work is on Hatha and Pranayama.
Emmanouela is a greek certified yoga instructor, reflexologist and masseuse. She emphasizes proper breathing and breathing exercises, in addition to leading students through a well-planned program of asanas. Emmanouela has her own yoga studio in Neapoli and the Peloponnes.
This retreat will take place at a beautiful house with a magnificent view over the sea and the mountains at the Laconia region in Peloponnes, Greece. The location is surrounded by beautiful landscapes and coasts with amazing beaches.
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During this retreat, you will be served one daily delicious an healthy breakfast.
During your free time, it is possible to individualize your daily routine through boat trips and climbing tours. You will also enjoy plenty of free time to relax or explore the location as you like.
During this retreat, you may book a variety of massage treatments with Emmanouela Mastori for an additional cost.