(No availability) 5 Day Healing Wellness Retreat with Yoga in Tulum
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Yoga Retreat in Mexico
Take a moment to visualize sugary white sand beaches, crystal clear turquoise water, and verdant palm trees. Can you smell the warm, salty air? Can you feel the calm wash over you? A healing retreat is the ideal place to find that calm and where you can learn to sustain it. Just you, in the moment, away from it all. Escape to a tropical paradise of wellness and restoration. This retreat will open you up to a deeper sense of ease, well-being, and purpose, and brings you back to your true self. Whether you have been diagnosed with a physical disease or are experiencing physical discomfort, are struggling with mental or emotional difficulties, are fighting harmful addictions or are just looking to bring your mind, body, and spirit into alignment, you can benefit from this service.
Meet the instructors
Highlights
- Yoga and meditation classes
- A healing massage therapy session
- Support before, during, and after retreat from the team
- Breathwork (pranayama) and energy healing workshops
- Private transportation to and from the airport
- 2 delicious and nutritious meals a day
- 4 nights accommodation
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
Accommodation
The ocean front room is where space meets view and where the sand floor terrace meets the beach. The sea adds to its prime location, and this perfect luxurious space combines with simple design details. The suite features a king-sized bed as well as a private bathroom and balcony. The amenities include premium linen, air conditioning, a safety deposit box, and Wi-Fi.
The fire dome is located next to the fire pit where you will gather to play music, chat, and connect with one another. The dome has a palapa style (thatched) ceiling, with an infrastructure that was specially designed by Diego. As you walk into the dome you are presented with a built -in sofa, sitting area next to a window, stairs to the upstairs loft bedroom, and the entrance to the spacious bathroom.
The accommodations can vary from room to room.
Program
Sample Itinerary:
This is a sample itinerary, times and sessions may vary and change depending on individual.
Day 1
You will arrive at Cancun International Airport. A private driver will be there waiting outside with a sign with your name on it to bring you to the hotel. Once you arrive at the hotel our greeter will greet you and check you into your room.
Now it’s time to relax and unwind after your long trip! Head to the beach club where they will greet you with a welcome drink and beach towels. Take a load off and feel the sea breeze, listen to the waves crashing and enjoy the stunning views of Tulum’s crystal clear blue Caribbean waters.
6:00 pm Dinner
Day 2
Vale will arrive at the hotel at 11:00 AM. She will be giving you a combination session of Satay yoga Chakra activation, creative Vinyasa, Power Vinyasa, Yin/Yang, and slow flow (healings/ sessions are subject to change).
Chakra breathwork supports so many of the challenges everyone experiences. It reduces stress, creates feelings of openness, love, peace, gratitude, clarity, communication, and connection. Breathwork also helps release trauma or mental, physical, and emotional blocks, as well as anxiety, depression, fear, grief, and anger.
Reiki with sound healing ceremony with Vale. Connect with a special intention while you receive healing energy from Reiki and a sound bath with Tibetan bowls. Be guided in a loving journey to reconnect with your ancestors.
Energy medicine aims to help the flow of energy and remove blocks in a similar way to acupuncture or acupressure. Improving the flow of energy around the body can enable relaxation, relieve pain, speed healing, and reduce other symptoms of illness.
Day 3
Vinyasa Yoga w/Darlene ( Beachfront Yoga ) ૐ
1 p.m. Craniosacral therapy session (or what therapist / healer feels is best for the individual) This therapy withholds energetic and physical elements that help achieve balance. This is reached by stimulating the irrigation of the spinal and brain liquid through the cranial, sacrum and coccyx bones, relieving stress and pain. The therapy is a gentle, non-invasive, and hands-on healing modality that focuses on the wave-like rhythmic pulse that goes through the entire body.
This therapy stems from osteopathy, which is an approach that emphasizes the role of the musculoskeletal system in health and disease. The practitioner notes what he or she perceives at selected points on the body and in the craniosacral system (the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord), as well as the client's attitude and intentions. The goal of craniosacral therapy is to help get rid of restrictions in this system to improve the functioning of the central nervous system.
Day 4
8:30-9:30 AM Vinyasa Yoga w/Darlene ( Beachfront Yoga ) ૐ
11:00 AM Breathwork session to explore emotions and promote mindfulness.
Kriya yoga practice aimed at opening the heart chakra and cleansing the aura.
Meditation session focused on nurturing the inner child and promoting self-healing.
1:00 PM - Holistic Massage
Experience the blissful healing of our holistic massage. This deeply relaxing and rejuvenating treatment combines various therapeutic techniques to address the body, mind, and spirit. Our skilled massage therapists apply gentle to medium pressure, working on releasing muscle tension, improving circulation, and promoting overall well-being. With a focus on restoring balance and harmony, our holistic massage aims to enhance your body's natural healing abilities. Surrender to a state of tranquility as you enjoy the soothing ambiance and personalized care. Let the power of touch and the integration of mind, body, and spirit transport you to a place of deep relaxation and renewal.
Day 5
8:30-9:30 AM Vinyasa Yoga w/ Kun ( Beachfront Yoga ) ૐ
Check out - 12:00 pm
Transportation pick up
Aftercare if performing healing sessions
- Integrate
Many of the benefits of energy healing can occur soon after the session ends. As such, it’s important to find somewhere quiet and relaxing to integrate what may arise. They recommend that clients take at least 15-20 minutes after the session to meditate, lie down, go for a walk in nature, or even take a nap.
- Eat and hydrate
It’s important to hydrate after doing any type of energy work. Be sure to drink 1-2 glasses of water after your session. They find that adding electrolytes to your water is also a good idea, as it helps to replenish the body.
- Reflect
It’s often helpful to spend some time after the session reflecting - whether that means journaling, drawing, or somehow capturing any insights you had during the experience. You may also decide to listen to calming and/or inspirational music.
Instructors
Priyananda
Priyananda is a Shamanic healer. You will be led to experience ancestral healing by Priyananda. He has more than 30 years of experience in the cosmic walk through several countries with much love for ancestral ceremonies of healing and transformation. Integrating the powerful cosmic Kundalini energy and energy therapies that will leave you tools to continue your deep healing process in your new vision in your sacred path of life that you are creating.
Kayla
Meet Kala, a passionate healer and teacher who specializes in female empowerment and sexual healing. Drawing on her extensive knowledge of TAO Tantra and the sacred systemic sexuality system known as SEXTEMA, Kala offers a holistic approach to healing that addresses the mind, body, and spirit. With her compassionate and nurturing energy, Kala creates a safe and supportive space for women to explore their sexuality, heal emotional wounds, and tap into their inner power. Her transformative sessions combine traditional Tantra practices with modern techniques, such as breathwork and energy healing
Fernando
Meet Fernando, an experienced and dynamic healer with a passion for spiritual growth and transformation. Drawing on over 20 years of intensive study and practice, Fernando has honed his skills in a diverse range of healing modalities, including Energetic Healing, Spiritual Guidance, Reiki, Kundalini Yoga, Prana Vidya, Sound Healing, and more. Through his deep knowledge and intuition, Fernando helps his clients to release energy blockages and awaken their mind, body, and soul to a renewed sense of being. With a commitment to personal growth and transformation, Fernando also utilizes Active Medi
Vale
Vale's journey towards spiritual healing started in 2014 during her travels through Bali, Nepal, Thailand, and India. There, she was introduced to the practices of yoga, meditation, Reiki, and Ayurveda, through which she discovered a new concept of life and wellbeing. Her travels led her to Mexico, where in 2019 she took her yoga teacher training in Satya Vinyasa and later in creative Vinyasa. In 2021, she became an official Reiki master and was certified in Akashic Records Reading. All these practices help her every day to connect to her essence.
Dhyana
My Offerings Are Based In The Vinyasa System, Yin Restorative & Breathwork.
Liyana
Meet Liyana , a highly intuitive energy healer in the field. With her warm and compassionate demeanor, Liyana creates a safe and nurturing space for clients to explore their innermost thoughts and emotions. Using a combination of Reiki, and intuitive healing, Liyana tunes into the client's energy field to identify blockages and imbalances, and works to release them through gentle touch and energy work. Her intuitive insights and healing abilities have helped clients overcome emotional trauma, physical pain, and spiritual stagnation, and have left them feeling empowered and connected to their i
Retreat location
This town Tulum, found on the Yucatán Peninsula, is not only home to great beaches, but also has lush jungles, the Mayan ruins, cenotes (caves or sinkholes filled with crystal-clear waters), gorgeous lagoons, and an upscale nightlife.
Food
Enjoy 2 meals a day, plus snacks. They are extremely nourishing and delicious with non-alcoholic beverages.
The following meals are included:
- Breakfast
- Dinner
- Snacks
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Lacto-ovo Vegetarian
- Vegan
- Gluten Free
- Organic
- Raw food
- Pescatarian
- Lactose Free
- Whole food
- Yogic
- Other dietary requirements on request
Things to do (optional)
Temāzcal Ceremony
Temazcal is, in short, a sweat lodge or steam bath ceremony. But it’s much more than that! A temazcal ceremony combines elements of ancient Native American and Mesoamerican rituals to bring cleansing to your mind, body, and soul. Many writers and those who have experienced it, describe temazcal as a rebirthing experience.
The person responsible for the heating and handling of the volcanic stones used in the ceremony performs an energy cleaning to each of the participants through an aromatic smoke with copal, a natural resin that helps purify the body, the aura and the essence of people. This way, everyone enters the temazcal in neutral energy to begin the ritual in total harmony.
Once inside, between songs, prayers and herbal vaporizations, the ceremony takes place peacefully, allowing everyone to recognize themselves, connect with their ancestors and understand that their body is the earth, their blood is the water, their breath is the wind and their spirit is the fire. These four sacred elements are the ones that form human beings and that give the power of self-healing.
In this space, humans can be reborn. For every pain that afflicts the physical, emotional, or spiritual body, there is a healing treatment that integrates the four elements. It is a ritual that brings to life a continuous dialogue with nature and eases pains, fears, and sadness – the temazcal.
Benefits of a temazcal
Temazcal has proven to have many benefits. You might notice clearer skin and an improvement in weight loss efforts. Some other benefits include:
- Improvement of depression symptoms: thermal therapy on people with mild depression, found that thermal therapy might help improve symptoms depression.
- Removal of toxins from the body: these ceremonies are thought to help cleanse the body of toxins and impurities. Research shows that sweating has excellent potential in facilitating toxin removal.
Here are some tips to keep you healthy and safe and will allow you to make the most out of the experience:
- Make sure you are well hydrated because you’ll be sweating a lot and losing a lot of fluids through your skin. Some temazcal ceremonies involve tea drinking, which could help you to keep hydrated during the ceremony.
- Don't participate if you have a condition that makes extreme temperatures dangerous to your health.
- Try and commit to the experience wholeheartedly because temazcals are stepped in ancient traditional rituals you might be unfamiliar with. Don’t let this deter you from enjoying the experience wholly, just follow the lead of your shaman or temazcalero.
- You might participate in a bathing suit so it’s better to not wear too many layers since you'll likely be very hot.
- Don’t hesitate to stop at any point if the ceremony becomes uncomfortable for you. If the dome becomes too hot or you start to feel faint or lightheaded, inform the shaman or temazcalero and step out of the dome.
Additional spa treatments
- Deep tissue massage (90 minutes): Deep management of soft tissues and releasing tensions of all muscles of the body
- Lymphatic massage (90 minutes): Gentle massage that stimulates the natural drainage of the lymph.
- Relaxing with facial (90 minutes): Relaxing massage and soothing facial treatment with natural products.
- Traditional clay (90 minutes): Body treatment with clay from the area, with rejuvenating and analgesic properties for skin and hair.
- Antioxidant detox (90 minutes): Exfoliating body treatment with organic coffee and honey from the area.
- Maya: Ancestral massage inspired by ancient Mayan techniques, where the whole body is worked focus in the abdominal area reducing inflammation or constipation which helps improve the digestive system..
- Thai: Millenary floor massage, which wide stretching movements, through the body meridians releasing physical and emotional tension helping to restore balance.
Additional Services
- Kundalini Reiki
- Aromatherapy
- Energetic massage
- Ayurvedic massage
- Biomagnetism therapy
- Ayurvedic reflexology
- Integrated therapies
- Sound therapy
- EFT tapping
- Akashic records
- Tantra
- Hatha yoga
- Mukta yoga
- Ashtanga yoga
- Kundalini yoga
- Ear candling
- Holistic nutritional coaching
- Biomagnetism bioenergy
- Prana vidya
- Aromatherapy
- Ayurvedic therapy and treatment
- Tezmascal ceremony
- Couples soul healing
- Couples path to orgasmic bliss (holistic sexuality and Tantra)
- Trip to a cenote
- Snorkeling in coral reef at cenotes - 325 USD
- ATVs
- Surfing
What's included
- Daily yoga and meditation classes
- Pranayama workshops
- All private and healing services
- Ceremonies
- 2 meals a day plus snacks and non alcoholic beverages
- 4 nights accommodation
- Private transportation to and from the airport
- Pre and post-retreat support from their team
What's not included
- Airfare
- Travel insurance
- Visa fee
- Additional treatments
- Additional activities not included in the itinerary
How to get there
Recommended Airports
Cancún International Airport
1637 km
Transfer included
Arrival by airplane
Please book your flight to arrive at Cancun International Airport (CUN). Transfer from and to the airport is included. A private driver from Healing Body Energy will pick you up from the airport
Cancellation Policy
- A reservation requires a deposit of 14% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
