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If you have ever considered taking some time out of your everyday life to focus on your yoga practice in a safe quiet environment, a private retreat may be the right option for you. Calm your mind and body, nourish your soul, and recharge your energy. Through yoga, meditation, and mindfulness activities in nature and time to relax, this retreat can help you reconnect with your true self and open your heart to your own healing powers.
The maximum participants in the group is 3.
You will sleep in old Japanese traditional house. There are three-bed rooms. One of the room has two single beds, so it's perfect for a couple. The rest room is Japanese tatami room sleeping with futon. The house is very simple, it is not like a hotel, there is no phone, TV, sink, and toilet in a bedroom.
There is no hot water in this house. So, Healing Yoga Cocoro will take you to hot spring every day to take a bath. There is no Wi-Fi there. It will be a perfect place to be away from social media. However, there is a 24-hour opened convenience store in five minutes. You can catch free Wi-Fi there.
It Check-in time is after 14:30. Healing Yoga Cocoro will meet you at Takahagi station. If you want to buy some food, you can stop at the supermarket on the way. After checking in, Healing Yoga Cocoro will take you to hot spring to take a nice hot bath.
Starting time is flexible. Healing Yoga Cocoro will see how would you like to spend your time. If you want, Healing Yoga Cocoro can give you 90 minutes Hatha yoga lesson and take you to a silent meditative nature walk. Basically, after this, you will have your free time to yourself. Please use the time for relaxing, reading, walking around. At the end of the day, Healing Yoga Cocoro will take you to hot spring to take a nice hot bath.
Check-out time is 13:00. Depends on your departure time, you can choose to take yoga lesson or silent nature walk. Healing Yoga Cocoro will take you to the Takahagi station. If you want to go to Tokyo by high-way bus, it departs 10:05 here and you will be arriving in Tokyo before 13:00.
Nature walk with the view of rice field, garden, river, forest, bamboo forest, and local small shrine.
Natsumi runs a yoga retreat place in a beautiful country side in Japan. Practicing yoga helps a lot to learn about life. It’s "art of living"! Asana, yoga philosophy, meditation, and yogic food diet changed her life. For her, being in nature is also one of the best ways to be who you are. She hopes people can come and join her yoga spa. Natsumi believes that yoga is a tool to help with personal wellness (mind, body, and soul). She’d love to share her yoga practice with you, exploring deeper into what yoga has to offer and to watch as your practice translates from your mat to your life.
This retreat is located in Takahagi city of Ibaraki Prefecture, Japan. It is north of Tokyo. It's only a few hours from the busy Tokyo but you can see how peaceful it is! It's a yoga space. So, you will use this space to help to realize who you are.
We offer you homemade organic fresh rice. You can eat them as much as you want anytime, but please prepare other things if you want. Healing Yoga Cocoro can take you to the supermarket to buy vegetable if you want. Please notice this is strict a "Vegetarian House". You can not eat or cook meat, fish or eggs in this house. If you want Healing Yoga Cocoro to prepare very simple foods, it is absolutely fine. They have seasonable vegetable from our own organic garden. But please help us to buy for basic products (like vegetable, tofu or milk). Healing Yoga Cocoro can not cover all the food products for you as this is not included in this package.
Reiki healing and relaxation oil massage (for female only) are available. Both need a booking in advance.
The closest train station is JR Takahagi station which is Joban Line. If you come from Tokyo, it takes about 2 hours by express train. From Narita airport or Haneda airport, it takes more than 3 hours and half. Once you arrive in Takahagi, Healing Yoga Cocoro will come to pick you up!
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