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Join Dr. Nikki Starr and Dr. Edie Resto on this detoxing, cleansing, and rejuvenating retreat in the South of France. Enjoy wonderful yoga classes and mindful meditation practices along with a specific set of detox and cleansing regimens just for you. From locally sourced healthy food to hikes around the area and wellness treatments, this week will completely rejuvenate your being and leave you with a greater understanding of your body and your relationship with food.
During this retreat, you will stay in a comfortable shared room.
Your days during this retreat will be filled with yoga, meditation, healthy meals, massage, body treatments, and more. With private consultations and talks on nutrition and holistic health, you will leave feeling inspired, motivated, and with the knowledge to take better care of you.
You will also have the opportunity to experience hikes to Fort La-Latte Castle, Cap Friehel Lighthouse, and Mont Saint Michelle Castle. There will be moments to relax at the beach and swim in the English Channel.
This retreat also includes personal consultations with the BioMeridian machine, which provides noninvasive diagnostic assessment of organ function, nutrient levels, and food sensitivities. You will achieve a greater understanding of your body and your relationship to food for optimum health and function.
This retreat will be held In a beautiful estate in Brittany, France. The estate is located in the South of France and just a 10-minute walk to the beach.
Daily healthy, locally sourced meals, snacks, and beverages are included in this retreat. You will also be provided with a specific cleansing and detoxifying regimen for you and all supplements, vitamins, and herbs for your specific regimen.
During this retreat, you will enjoy an herbal body wrap, a body scrub, a body mud treatment, a cleansing bath with oatmeal, essential oils, and salts, a massage, and one hydrotherapy session.
Please book your flight to arrive at Charles de Gaulle airport (CDG) or Paris Orly Airport (ORY). Round trip transportation from Paris to Pleveton Estate will be provided by Heal Your Mind Body Spirit. The pick up will be during the morning on Friday, July 29, 2017. The departure from the Estate will be on Saturday, August 6, 2017 at 12:00.