Helen teaches Astanga based mixed ability classes. Helen aims to create a fun, hard working atmosphere during her classes and is passionate about the results.
Yoga Retreats (1)
After fulfilling all her ambitions as a professional dancer, performing internationally and on the west end stage, Helen decided to pursue another dream of becoming a Yoga teacher. In 2013 Helen travelled to India to complete a 200 hour Registered Yoga Teacher training course in the Himalayas. After qualifying Helen taught a variety of classes at studios across London; including: beginner & advanced yoga, private classes, pregnancy yoga, mum & baby yoga and classes designed specifically for dancers. Helen is now settled in the beautiful Vale of Belvoir and runs 7 classes a week.