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14 Days Spiritual Yoga Retreat Nepal

14 Days Spiritual Yoga Retreat Nepal

  • Kathmandu - Pokhara - Muktinath

Renewing and Rejoicing Nepal Yoga Retreat

Jump on this exciting spiritual journey with Hatha Yoga Space! You will explore the mystic land of Nepal and challenge yourselves with yoga. This yoga tour will renew and rejoice your body-mind. This retreat will take 14 days. It consists of tours to different places, for example, Kathmandu, Pokhara, and Muktinath. You will also have excursions to Hindu and Buddhist relics of Kathmandu, natural and cultural wonders of Pokhara, and sacred places of Muktinath valley.

Highlights

  • 2 daily yoga sessions
  • 2 day guided excursions
  • Tour to Kathmandu, Pokhara, and Muktinath
  • Exploring relics, sacred places, and natural and cultural wonders
  • 13 nights’ accommodation
  • Airport transfers
  • 13 days with instruction
  • English
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Un Dia Blanco Eco Inn

The hotel provides guests with 15 rooms including apartment (1 adult), single room and comfort double room with balcony that offers a kitchen, a balcony and a seating area. They are fitted with a shower and free toiletries in the en-suite bathrooms.

Un Dia Blanco Eco Inn is located in the heart of Boudhha district next to Pashupatinath, Thamel and Garden of Dreams. Aside from ticket service and 24-hour reception, guests can also make use of a tour desk and free parking.

Amenities

  • Bar
  • Luggage storage
  • All public and private spaces non-smoking
  • Sitting area
  • Designated smoking area
  • 24-hour front desk
  • Newspapers
  • Terrace
  • Non-smoking rooms
  • Family rooms
  • Safety deposit box
  • Private parking
  • Lounge
  • Sun terrace
  • Cycling
  • Ticket service
  • Free Wi-Fi internet access included
  • Maid service
  • Tour desk
  • Car rental
  • Laundry
  • Dry cleaning
  • Bicycle rental

Dream Home Hotel

Dream Home Hotel provides you all mountain view rooms with toilet inside or outside, clean bed sheets, Ukrainian hospitality and management and best European and Asian food. Also, Dream Home Hotel has laundry service with washing machine, 24-hour light in all rooms, 24-hour gas shower hot, and free Wi-Fi. As additional option, Dream Home Hotel has real Russian style sauna.

Your journey will begin with two days in the city of Kathmandu followed by a fabulous trip to the Lake City of Pokhara. In your 14-day tour you will explore Hindu and Buddhist relics of Kathmandu, natural and cultural wonders of Pokhara and sacred places of Muktinath valley at an altitude of 3700 meters at the foot of the Thorong La mountain pass.

Hatha yoga

Hatha yoga is a first stage of comprehensive development tradition of Yyga. The healing effects of Hatha are just a side issue. Hatha was created to make human body a perfect vehicle for their consciousness as higher stages of yoga require a body to be an ultimately reliable base for mental transformation.

Would you have not ever been interested in spiritual effects at all, particular techniques from the whole arsenal of Hatha yoga can be selected and applied separately to get a specific healing result. That is where yoga therapy originates from. Hatha Yoga Space employs the healing potential of Hatha yoga to directly treat some health disorders like back pain, headaches, irritability, insomnia etc.

Hatha Yoga Space is versed in teaching yoga enough to choose an appropriate way of practice and provide a trainee with a desired result. Hatha Yoga Space likes to teach in a light flow (Vinyasa) style that makes you feel fun and relaxed with a higher energy level and quieter mind afterwards.

Alternatively, for you, Hatha Yoga Space has chosen a highly effective style of Hatha yoga. Hatha Yoga Space teaches Hatha yoga through this approach unless it does not go well with client’s expectations and image of yoga.

Itinerary

  • Day 1: Arrival Kathmandu - Transfer to Un Dia Blanco Eco Inn, handover passports for permits
  • Day 2: Excursion to Lama
  • Day 3: Kathmandu - Pokhara - Sarangkot trip
  • Day 4: Enjoying Sarangkot
  • Day 5: Sarangkot - Beni - Jomsom - Muktinath drive
  • Day 6: Muktinath excursion, staying at Dream Home Hotel
  • Day 7: Staying in Muktinath at Dream Home Hotel
  • Day 8: Staying in Muktinath at Dream Home Hotel
  • Day 9: Trekking from Muktinath to Larjung
  • Day 10: Trekking from Larjung to Tatopani
  • Day 11: Trekking from Tatopani - Beni - Pokhara
  • Day 12: Rest day in Pokhara
  • Day 13: Trip from Pokhara to Kathmandu, staying at Un Dia Blanco Eco Inn
  • Day 14: Fly back home
  • Excursion to museums and national parks
  • Exploring relics, sacred places, and natural and cultural wonders
  • Trekking to some locations
  • Trip to the Lake City of Pokhara

This retreat will take place in Kathmandu, Pokhara, and Muktinath, Nepal.

Distances

  • Lalitpur, 5 kilometers - 10 minutes
  • Tribhuvan Airport (KTM) - 5 kilometers

All food on this retreat is not included in the price. Food is priced very reasonably or often just nominally. One meal, for instance, ranges from 2 USD to 4 USD.

  • Cycling
  • Relaxing in hotel’s lounge
  • Relaxing in hotel’s sun terrace
  • Sauna

Sauna is available for an additional cost at Dream Home Hotel.

  • 13 nights’ accommodation
  • 14 day tour to Kathmandu, Pokhara and Muktinath
  • 2 days excursion by private bus with Natalia
  • All permits, porters during the trek (one porter per two persons with 15 kilograms limit, per persons, maximum 30 kilograms)
  • Daily yoga sessions
  • Overnight during the trek
  • Staff equipment and staff insurance
  • Transfer from and to airport
  • Transport from Kathmandu to Sarangkot and then to Muktinath, and transport from Pokhara back to Kathmandu
  • All food, entrance fees, and all personal expenses
  • Cost in case of an emergency, insurances, tips and donations
  • International flight
  • Visa for Nepal