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Yoga Teacher Training India

This teacher training covers the advance level after 200 hour course and deepen your knowledge for advance and new asanas.

Meet the instructors

Swami Amarna, Yogi Mahesh, & Dr. Gaurav
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  • Daily yoga and meditation
  • 3 books on 300-hour yoga teacher training course
  • Experienced teachers and yoga masters
  • 28 nights accommodation
  • Daily vegetarian meals
  • Airport transfers
  • Sightseeing tour

Skill level

  • Advanced

Yoga styles

27 days with instruction
Group size: Maximum of 20 participants
Airport transfer available:
Jolly Grant Airport (US$20 per person)
Airport transfer available:
Indira Gandhi International Airport (US$80 per person)
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  • Dining area
  • Environmentally friendly
  • Yoga studio
  • Internet access
  • Laundry
  • Medical assistance
  • Tour assistance

You will be accommodated during your training program at Hatha Yoga School on a single room occupancy basis with attached bathroom and hot water.


Join this 300-hour yoga teacher training in Rishikesh, which is a perfect place to grow your knowledge of yoga. This teacher-training course will boost your confidence to become a yoga teacher. The main objective of this training is to provide you professional training and better understanding on yoga, and its principles together with the knowledge of meditation, breathing techniques, and philosophy.

Daily schedule

  • 05:30 Detoxification cleanse and meditation
  • 06:00 Breathing and Meditation
  • 07:00 Tea
  • 07:30 Ashtanga Vinyasa flow yoga
  • 09:30 Breakfast
  • 10:30 Advanced anatomy
  • 11:30 Teaching practice in a group
  • 12:30 Lunch
  • 13:30 Free time for rest
  • 14:30 Tea with snacks
  • 15:00 Advanced yoga philosophy
  • 16:30 Advanced-level Hatha yoga
  • 18:00 Yoga therapy
  • 19:00 Dinner

There will not be yoga classes scheduled on Sundays but may be used for visiting local tour.

There are two modules:

  • Practical (60% of total hours)
  • Theoretical (40% of total hours)

Practical training has multi-style yoga and yoga therapy including the following sections:

  • Section one: Hatha or Ashtanga Vinyasa yoga
  • Section two: Sivananda yoga sequence
  • Section three: Flow yoga sequences
  • Section four: Advance Hatha yoga
  • Section five: Back pain sequence
  • Section six: Yoga sequence for stress release
  • Section seven: Diabetes yoga sequence
  • Section eight: Asthma yoga sequence
  • Section nine: Traditional pranayama and meditation sequences for spiritual development
  • Section 10: Mudra, Bandha, and Kriya
  • Section 11: Yoga Nidra advanced level
  • Section 12: Teaching practice

Other with yoga therapy sequence will be practiced as per teacher’s choice.

The theoretical module includes three sections focusing on a detailed explanation of the knowledge of yoga in connection with human life

  • Section one: Study of yoga philosophy, Yoga Sutras of Patanjali
  • Section two: Study of yoga philosophy, Bhagwat Geeta
  • Section three: Study of Yoga therapy principles
  • Section four: Advance Anatomy and physiology
  • Section five: Study of teaching methodology

Included excursions

You will enjoy a sightseeing activity on this retreat to a nearby location with a local guide.


Swami Amarna Anand

Yogi Mahesh Bhatt

Dr. Gaurav Agarwal

Retreat location

This 300-hour yoga teacher training will be held at Hatha Yoga School in Rishikesh which is known as the capital of yoga in the world. Rishikesh is a spiritual city and is worldwide famous for learning yoga. The presence of Himalayas and holy river Ganga adds to the natural beauty. The atmosphere is perfect for yoga and meditation practice. The school is situated on a hill for a peaceful and nature loving environment.

Unique features


  • Air-conditioned rooms
  • Balcony
  • Café
  • In-room safe
  • Lobby
  • Meditation garden
  • Terrace
  • Pet friendly


  • ATM / banking
  • Car rental
  • Free Wi-Fi
  • Free Wi-Fi / computer
  • Internet access
  • Medical assistance
  • Tour assistance
  • Wireless internet

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats


Hatha Yoga School Rishikesh allow students to choose and eat their own food from a cafe. The student will have free access to the cafe and can have anything they want at any time. Hatha Yoga School Rishikesh will prepare all three meals from organic grains and vegetables and serve fresh and hot. All meals are pure vegetarian and students have many options to eat as per their choices.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Yogic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Camping at night
  • Hiking and trekking
  • Visiting nearby restaurants and river

What's included

  • 1 Spiritual Rudraksha mala
  • 3 books on 300-Hour yoga teacher training course
  • 28 nights accommodation
  • Certificate of completion
  • Advanced study on yoga postures
  • Daily herbal masala tea
  • Daily vegetarian meals
  • Daily yoga practices
  • Detox kit
  • Experienced teachers and yoga masters
  • Free Wi-Fi
  • Meditation and pranayama sessions
  • Sightseeing tour
  • Yoga t-shirt with school logo

What's not included

  • Airfare
  • Additional activities
  • Personal expenses
  • Visa

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Indira Gandhi International Airport (DEL). You can also arrive at Jolly Grant Airport (DED). The drive from Indira Gandhi International Airport (DEL) to Rishikesh will take around six hours depending on traffic conditions

Arrival by train

To reach Haridwar train station, it will take about 45 minutes from Rishikesh. From Delhi, the train ride takes approximately eight hours depending on the train.

Airport: Jolly Grant Airport Airport transfer available: Jolly Grant Airport (US$20 per person) Additional charges may apply. You can request this in the next step.
Airport: Indira Gandhi International Airport Airport transfer available: Indira Gandhi International Airport (US$80 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Quality of activity
29 days / 28 nights
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Early Bird Rate

You may benefit of the following Early Bird Discounts :

  • 75 USD per person, if you book 1 month in advance.
  • 100 USD per person, if you book 2 months in advance.
  • 150 USD per person, if you book 3 months in advance.
  • 200 USD per person, if you book 4 months in advance or more.

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