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7 Days, Scientific Hatha Yoga and Kundalini Tantra Love Meditation Retreat in Khajuraho, India

Mystical Yoga Center, Rajnagar Road, Landmark Yogi Ashram Guest House, Khajuraho 471606, Indi

India Meditation and Yoga Retreat

Authentically “Nath” Yoga is the foundation of all Yoga systems. Traditionally it is known as “Hatha” and “Tantra” Yoga. “Shree Aadinath yog”, is purely based on scientific and traditional “Nath Yoga”.

Yoga is a complete science to know about the physical body. It is a Psychology to understand the mind. And, it is an Art also, to self-realization. Tantra yoga is another branch of Nath yoga (Hatha yoga). It is different from other spiritual traditions because it takes the whole person and his/her worldly desires into account. It views the body as a means, rather than an obstruction. Tantra mentions that spirituality and sexuality are not separate. Rather, these fundamental and exquisite forces of our innermost beings are deeply integrated and united bringing a sense of divine balance and fulfillment within one’s self.

Through the study of tantra, we gain awareness and mastery over our subtle energy, body and creative sexual energy flows. Tantra teaches us to become familiar with our mystical nature and when we do so our boundaries expand. We become empowered, more fulfilled and more perfect. The mechanism of tantra proves to be effective in every situation. Spiritually its uses for the prevention of misery, misfortune guilt, suffering, deformity, etc.

Meet the instructors

Nareshnath
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Highlights

  • Learn secrets of Hatha - Tantra yoga asanas
  • Learn about Tantra love meditation
  • Deepen study about theoretical and spiritual knowledge
  • Enjoy the calmness in the beautiful garden and on the rooftop
  • Natural, local Ayurvedic meals, and herbal tea
  • Enjoy your meals in the beautiful front yard
  • Morning and evening meditation sessions
  • 6 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


7 days with instruction in English
The organizer also speaks: Hindi
The maximum participants in the group is 20
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Accommodation

Check-in Time:
12:00
Check-out Time:
12:00

Facilities

  • Dining area
  • Garden
  • Special menu request
  • Terrace
  • Yoga deck
  • Bicycle rental
  • Free parking
  • Free Wi-Fi
  • Medical assistance

Mystical Yoga Center is situated in Khajuraho, India. It is located near the city center, it is more quiet and relaxed, having a huge beautiful garden. The city center and western group of temples are available at a 10 - 15 minutes of walking distance or by tuk-tuk.

Program

​Yoga teaches us how to live in this world. It touches es every sphere of human life. It is a complete medication system. Yoga gives the insight to know more about your true self. Yoga helps to solve our problems like stress, unrest, neglect, ignorance, and emotional blockages. Yoga gives a meaningful life to get true love, peace, and happiness. Yoga includes common practices of daily life as well as higher stages of spirituality like meditation. In the seven-day Hatha, Tantra yoga and meditation you will learn classical Hatha and Tantra yoga, which is suitable for beginners and advanced practitioners.

Despite the practical classes, you will learn the theory of Tantra love meditation, philosophy of yoga and spiritual discourse. Participants will enjoy nutritious Ayurvedic food, consisting of fresh local fruits and vegetables. After your arrival, you will get time to consult the naturopathy doctor to discuss your individual food plan and further optional treatments. You will get time for your own to either get Ayurvedic treatment and massage or to do sightseeing, live visiting the tiger reserve, Range fall, the Western groups of temples which are famous for the tantric sculptures.

Sample daily schedule

Day 1

  • 12:00 - 14:00 Check in and lunch
  • 14:00 - 15:30 Introduction
  • 15:30 - 17:00 Free naturopathy doctor consultancy and complimentary massage
  • 17:00 - 18:00 Hatha Yoga
  • 18:00 - 18:30 Tea break
  • 18:30 - 19:00 Evening meditation
  • 19:00 - 20:00 Dinner
  • 20:00 - 21:00 Spiritual discourse and basic of meditation
  • 21:00 - 21:30 Questions and answers

Day 2

  • 06:00 - 06:30 Morning meditation
  • 06:30 - 07:00 Tea break
  • 07:00 - 08:00 Hatha Yoga
  • 08:00 - 09:00 Breakfast
  • 09.00 - 12.00 Personal time
  • 12:00 - 13:00 Lunch
  • 13:00 - 14:30 Rest
  • 14:30 - 16:00 Theory of Hatha Yoga
  • 16:00 - 17:00 Questions and answers
  • 17:00 - 18:00 Tantra yoga
  • 18:00 - 18:30 Tea break
  • 18:30 - 19:00 Evening meditation
  • 19:00 - 20:00 Dinner
  • 20:00 - 21:00 Spiritual discourse and meditation
  • 21:00 - 21:30 Questions and answers

Day 3

  • 06:00 - 06:30 Morning meditation
  • 06:30 - 07:00 Tea break
  • 07:00 - 08:00 Hatha Yoga
  • 08:00 - 09:00 Breakfast
  • 09:00 - 12:00 Personal time
  • 12:00 - 13:00 Lunch
  • 13:00 - 14:30 Rest
  • 14:30 - 16:00 Theory of Hatha Yoga
  • 16:00 - 17:00 Questions and answers
  • 17:00 - 18:00 Tantra yoga
  • 18:00 - 18:30 Tea break
  • 18:30 - 19:00 Evening meditation
  • 19:00 - 20:00 Dinner
  • 20:00 - 21:00 Spiritual discourse and meditation
  • 21:00 - 21:30 Questions and answers

Day 4

  • 06:00 - 06:30 Morning meditation
  • 06:30 - 07:00 Tea break
  • 07:00 - 08:00 Hatha Yoga
  • 08:00 - 09:00 Breakfast
  • 09:00 - 12:00 Personal time
  • 12:00 - 13:00 Lunch
  • 13:00 - 14:30 Rest
  • 14:30 - 16:00 Theory of kundalini yoga
  • 16:00 - 17:00 Questions and answers
  • 17:00 - 18:00 Tantra yoga
  • 18:00 - 18:30 Tea break
  • 18:30 - 19:00 Evening meditation
  • 19:00 - 20:00 Dinner
  • 20:00 - 21:00 Theory of Tantra meditation
  • 21:00 - 21:30 Questions and answers

Day 5

  • 06:00 - 06:30 Morning meditation
  • 06:30 - 07:00 Tea break
  • 07:00 - 08:00 Hatha Yoga
  • 08:00 - 09:00 Breakfast
  • 09:00 - 12:00 Personal time
  • 12:00 - 13:00 Lunch
  • 13:00 - 14:30 Rest
  • 14:30 - 16:00 Theory of Kundalini Tantra yoga
  • 16:00 - 17:00 Questions and answers
  • 17:00 - 18:00 Tantra yoga
  • 18:00 - 18:30 Tea break
  • 18:30 - 19:00 Evening meditation
  • 19:00 - 20:00 Dinner
  • 20:00 - 21:00 The secrets of Kundalini Tantra love meditation
  • 21:00 - 21:30 Questions and answers

Day 6

  • 06:00 - 06:30 Morning meditation
  • 06:30 - 07:00 Tea break
  • 07:00 - 08:00 Hatha Yoga
  • 08:00 - 09:00 Breakfast
  • 09:00 - 12:00 Personal time
  • 12:00 - 13:00 Lunch
  • 13:00 - 14:30 Rest
  • 14:30 - 16:00 Theory of Love and Karma Yoga
  • 17:00 - 18:00 Tantra yoga
  • 18:00 - 18:30 Tea break
  • 18:30 - 19:00 Evening meditation
  • 19:00 - 20:00 Dinner
  • 20:00 - 21:00 The Secrets of Tantra meditation
  • 21:00 - 21:30 Questions and answers

Day 7

  • 6:00 - 06:30 Morning meditation
  • 06:30 - 07:00 Tea break
  • 07:00 - 08:00 Hatha Yoga
  • 08:00 - 09:00 Breakfast
  • 09.00 - 10:30 Personal time
  • 10:30 - 12:00 Final conversation and check out
  • 12:00 - 13:00 Lunch

Instructors

Nareshnath

Retreat location

Mystical Yoga Center is located 2 kilometers outside of the city center of Khajuraho, in Madya Pradesh, Central India. Khajuraho is worldwide famous for its temples with the tantric sculptures. The center has a beautiful garden and is calmer as it is not in the busy center. Therefore, the location is perfect to enjoy a retreat but still close enough to explore Khajuraho town and the temples.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

You will enjoy healthy Ayurvedic food consisting of natural and local fruits and vegetables. Hatha Tantra Yoga will provide breakfast, lunch, and dinner, as well as herbal tea in between. The naturopathy doctor will create a food plan on your first day to meet your specific needs.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Lactose Free
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Visit the Western Group of Temples, worldwide known for its tantric sculptures
  • Enjoy Ayurvedic treatments like massages or cleansing therapies
  • Have Ayurvedic treatments: Siddharta oil-pouring, steam baths, respiratory cleansing treatments, and digestive cleansing treatments
  • Relax and recover in the beautiful garden,

What's included

  • Breakfast, lunch, dinner, and tea included
  • Filtered water
  • Yoga mats
  • 6 nights of accommodation
  • All yoga and meditation activities
  • Transportation costs

What's not included

  • Sightseeing activities
  • Ayurvedic treatments

How to get there

Arrival by airplane

Khajuraho Airport. Khajuraho Airport (IATA: HJR, ICAO: VEKO) is an airport in Khajuraho, Chhatarpur district, Madhya Pradesh, India. The terminal is 3 kilometers south of Khajuraho Town, 4 kilometers from Khajuraho Railway Station, and 6 kilometers from the retreat center. Transportation is included in the package, Hatha Tantra Yoga will provide the pick-up and drop-off.

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 2 days before the arrival date.
  • The rest of the payment should be paid on arrival.

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