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3 Day Mindfulness to Self-Realization, Meditation and Yoga Retreat in Khajuraho

Mystical Yoga Center, Rajnagar Road, Landmark Yogi Ashram Guest House, Khajuraho, 471606, India

Spiritual Yoga Retreat in India

Yoga is a complete science and an Art, as well. It teaches you how to live in this world. It touches every sphere of human life. It is a complete medication system. Yoga gives the insight to know more about your true self. Yoga helps solve problems like stress, unrest, neglect, ignorance, and emotional blockages. Yoga gives a meaningful life to get true love, peace, and happiness. Yoga includes common practices of daily life, as well as higher stages of spirituality, like meditation.

Meet the instructors

Nareshnath
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Highlights

  • Daily yoga and meditation sessions.
  • Learn the secrets of scientific classical Hatha yoga.
  • Free naturopathy doctor consultation and a complimentary massage
  • Daily nutritious Ayurvedic meals
  • Tea and filtered water included
  • 2 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


3 days with instruction in English
The organizer also speaks: Hindi
Group size: Maximum of 8 participants
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Accommodation

Check-in Time:
12:00
Check-out Time:
12:00

You will be accommodated at Mystical Yoga Center. The center is quiet and relaxed, having a huge beautiful garden.

Program

Daily yoga and meditation sessions.

  • Learn the secrets of scientific classical Hatha yoga.
  • Free naturopathy doctor consultation and a complimentary massage. A scientific explanation of Mindfulness meditation, philosophy, and spirituality.

During the three-day Mindfulness yoga and meditation retreat, you will do classical Hatha yoga, which is suitable for beginners and advanced practitioners. In the mornings and evenings, there will be meditation sessions on the rooftop or in the beautiful garden.

There will be meditations with spiritual discourse to get a deeper emotional and hearty connection with your true self. During the yoga classes, you will learn the secrets of Hatha asanas to awaken the hidden energy. Despite the practical classes, you will learn the theory of meditation, philosophy, and spirituality, too.

After your arrival, you will get time to consult the naturopathy doctor to discuss your individual food plan and further optional treatments.

Daily schedule

Day 1

  • 12:00 - 14:00 Check in and lunch
  • 14:00 - 15:30 Introduction
  • 15:30 - 17:00 Free naturopathy doctor consultation and complimentary massage
  • 17:00 - 18:00 Hatha yoga
  • 18:00 - 18:30 Tea break
  • 18:30 - 19:00 Evening meditation
  • 19:00 - 20:00 Dinner
  • 20:00 - 21:00 Spiritual discourse and basics of meditation
  • 21:00 - 21:30 Questions and answers

Day 2

  • 06:00 - 06:30 Morning meditation
  • 06:30 - 07:00 Tea break
  • 07:00 - 08:00 Hatha yoga
  • 08:00 - 09:00 Breakfast
  • 09:00 - 11:00 Theory of Hatha - Tantra yoga
  • 11:00 - 12:00 Personal time
  • 12:00 - 13:00 Lunch
  • 13:00 - 16:30 Rest
  • 17:00 - 18:00 7 Chakras explanetion
  • 18:00 - 18:30 Tea break
  • 18:30 - 19:00 Evening meditation
  • 19:00 - 20:00 Dinner
  • 20:00 - 21:30 Spiritual discourse and Chakras meditation
  • 21:30 - 22:00 Questions and answers

Day 3

  • 06:00 - 06:30 Morning meditation
  • 06:30 - 07:00 Tea break
  • 07:00 - 08:00 Hatha yoga
  • 08:00 - 09:00 Breakfast
  • 09:00 - 10:00 Personal time
  • 10:00 - 12:00 Final conversation and check out
  • 12:00 - 13:00 Lunch

Instructors

Nareshnath

Retreat location

This yoga retreat will take place at Mystical Yoga Center, located two kilometers (10 - 15 minutes) outside of the city center of Khajuraho, in Madya Pradesh, Central India. Khajuraho is worldwide famous for its temples with Tantric sculptures. The center has a beautiful garden and is calmer as it is not in the busy center. Therefore, the location is perfect to enjoy a retreat but still close enough to explore Khajuraho town and the temples. The western group of temples is available at a 10 - 15 minutes walking distance or by tuk-tuk.

Distances

  • Khajuraho city center - 10-15 minutes
  • Western group of temples - 10-15 minutes

Unique features

Activities

  • Massage

General

  • Dining area
  • Garden
  • Special menu request
  • Terrace
  • Yoga deck

Services

  • Bicycle rental
  • Free parking
  • Free Wi-Fi
  • Medical assistance

Food

During your stay, you will be provided with three daily meals on the second day, lunch and dinner on the first day, and breakfast and lunch on the third day. Tea and filtered water are included, as well. You will enjoy nutritious Ayurvedic food, consisting of fresh local fruits and vegetables. After your arrival, you will get time to consult the naturopathy doctor to discuss your individual food plan.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Ayurvedic treatments, like Siddharta oil-pouring, steam baths, respiratory and digestive cleansing treatments, and massages
  • Relax and recover in the beautiful garden
  • Visit the western group of temples, worldwide known for its Tantric sculptures

Spa treatments

One complimentary massage is included in the price.

What's included

  • All yoga and meditation activities
  • Yoga mats
  • 1 complimentary massage
  • Naturopathy doctor consultation
  • Transportation costs
  • Daily meals and tea
  • Filtered water
  • 2 nights accommodation

What's not included

  • Ayurvedic treatments
  • Sightseeing activities

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Khajuraho Airport (HJR). You can take a taxi or tuk-tuk from the airport. Please send an inquiry to Hatha Tantra Yoga to let them know if they can assist you by arranging your transportation.

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
3 days / 2 nights
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