8 Day Plant-Based Chef Course and Yoga Holiday in Nosara, Costa Rica
Indigo Bliss Villa, Playa Guiones, Nosara, Costa Rica
Plant-Based Course and Yoga Holiday Costa Rica
Live Pure Culinary Institute offers world-class plant-based culinary arts education. Immerse yourself in a plant-based lifestyle and study the power of superfoods and whole food nutrition. Learn the skills to be a healthy home chef or to start a creative new career in culinary arts and holistic wellness education. At Live Pure Culinary Institutel you will find passionate raw food chefs and holistic wellness. Educators who love sharing gourmet raw food, holistic nutrition, and delicious organic living with the world.
Meet the instructors
Heather & Hannah
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Highlights
- Daily yoga classes in the studio
- Daily culinary demos and classes
- Plant-based chef international certification
- All course materials and course diploma
- 7 nights accommodation
- 3 daily raw food meals
Skill level
- Beginner
Yoga styles
7 days with instruction
Group size: Maximum of 6 participants
Airport transfer included:
Daniel Oduber Quirós International Airport
Airport transfer included:
Nosara Airport
Accommodation
Check-in Time:
16:00
Check-out Time:
08:00
Facilities
- Swimming pool (indoor)
- Air-conditioned rooms
- Dining area
- Environmentally friendly
- Lounge
- Multilingual staff
- Terrace
- Yoga deck
- Yoga shala
- Yoga studio
- Conference room
- Free parking
- Free Wi-Fi
- Internet access
- Laundry
- Wireless internet
- Outdoor shower
The course is held at a private villa in Nosara. It is a magical setting with stunning ocean views, great lighting, and wonderful sunsets. Costa Rica is a nature and wildlife paradise with abundant fresh fruit, veggies, and superfoods. This location is really amazing. All rooms have Wi-Fi and fresh drinking water from the private artesian well.
Program
Immerse yourself in a plant-based raw lifestyle and study the power of superfoods and whole food nutrition. Learn the skills to be a healthy home chef or to start a creative new career in culinary arts and holistic wellness education.
Classes include
- Knife skills and chef skills
- The art of flavor balancing
- Healing herbs spices from around the world
- Culinary superfoods
- Soaking and sprouting
- Cultured and fermented foods
- Detoxification and ph
- The art of teaching and presentation
- Intro to raw desserts
- Intro to raw gourmet
Classes include:
- Superfood raw chocolates
- Gourmet raw desserts
- Food plating and presentation
- Advanced flavor balancing
- Ethic flavors
- A taste of Italy
- A taste of Asia
- Healing herbal soups and adaptogens
- Raw food and essential oils that heal
- Menu planning
Sample daily schedule
- Herbal teas and enjoy the sunrise over mountains
- Morning yoga and meditation
- Raw superfood breakfast with juices and smoothies
- Culinary and holistic nutrition classes and plant labs
- Raw lunch and superfoods
- Culinary and holistic nutrition classes and plant labs
- Raw gourmet dinner
- Culinary projects and evening discussions
Culinary workshops and holistic nutrition workshops
- The art of flavor balancing
- Healing herbs spices from around the world
- Culinary superfoods
- Soaking and sprouting
- Cultured and fermented foods
- Detoxification and ph
- The art of teaching and presentation
- Superfood raw chocolates
- Ethic flavors
- A taste of Italy
- A taste of Asia
- Healing herbal soups
- Raw food and essential oils that heal and more
Instructors
Heather Hobbs
2 Certificates
Show
Heather Hobbs E-RYT 500 has been a Yoga Alliance certified yoga teacher since 2005. Her style is a creative blend of Hatha and Vinyasa Flow and her dynamic classes aim to balance mind, body, and spirit and cultivate body awareness, mindfulness, and self-love. For nearly two decades, Heather has taught group classes, workshops, and training at retreat centers worldwide and has been the private yoga teacher to a number of professional athletes. She began her journey in 2002 as a career counselor at Leeds Business School in the USA.
Hannah Kreamer
Hannah is Harmony Yoga School's private chef. She is a certified health coach and a plant-based holistic chef with a passion for culinary arts and delicious healthy living. She is a graduate of the Institute of Integrative Nutrition. Hannah has 10 years of experience as a chef and caterer and she believes wholeheartedly in the healing power of fresh plant-based cuisine. She caters to retreats worldwide and is the head holistic chef for Harmony Yoga School. Outside of the kitchen, Hannah is a yoga teacher who loves nature and photography.
Retreat location
During this retreat, you will stay in a luxurious private villa in Nosara in Guanacaste, Costa Rica. It is 90 minutes from the Liberia International Airport and 20 minutes from Nosara Airport.
Unique features
Activities
- Cooking classes
- Hot tub / Jacuzzi
- Massage
- Mountain walking
- Sauna
- Spa
- Stargazing
- Swimming pool (outdoor)
General
- Air-conditioned rooms
- Balcony
- Environmentally friendly
- In-room safe
- Meditation garden
- Terrace
- Yoga shala
- Yoga studio
Services
- Free toiletries
- Free Wi-Fi
- Wireless internet
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
You will be served with gourmet raw vegan cuisine. All meals, juices, and snacks are included. Food is prepared during the course.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Snacks
- Drinks
The following drinks are included:
- Water
- Tea
- Detox juices
The following dietary requirement(s) are served and/or catered for:
- Organic
- Raw food
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Things to do (optional)
- Guided hikes
- Waterfall tour
- Pool
- Jacuzzi
Spa services
- Healing detox massage
- Swedish relaxation massage
- Deep tissue massage
- Hot stone massage
What's included
- 7 nights boutique luxury accommodation with mountain and ocean views
- 3 raw food meals a day using organic, local produce
- Superfood snacks, organic juices, smoothies, and tonics
- Daily culinary and holistic nutrition classes
- Chef certification
- All course materials and course diploma
What's not included
- International airfare
How to get there
Recommended Airports
LIR
Daniel Oduber Quirós International Airport
75 km
Transfer included
NOB
Nosara Airport
5 km
Transfer included
Airport: Daniel Oduber Quirós International Airport
Airport transfer included: Daniel Oduber Quirós International Airport
No additional charges. You can request this in the next step.
Airport: Nosara Airport
Airport transfer included: Nosara Airport
No additional charges. You can request this in the next step.
Cancellation Policy
- A reservation requires a deposit of 50% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
47696
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