Yoga Retreats (1)
Allison took her first yoga class in 1972 and started teaching in 1983. She has her RYT E-500 designation with Yoga Alliance and currently own, direct and teach weekly classes, and RYT-200 Teacher Trainings at Harmony Yoga, in Spokane, Washington. Her teaching style is an eclectic mix of alignment based Hatha/Vinyasa and she also teach Restorative yoga. Allison loves integrating the philosophy of yoga and self-inquiry into her teaching, and consider yoga to be an integrated practice for the body, mind, and spirit.