Hari Om Yoga Vidya School invites you to explore your inner self by practicing yoga in such a disciplined manner under the guidance of excellent yoga teachers. This foundation program will help you to use the different tools of yoga principles properly to gain maximum benefits and enhance the Yogic journey in your present life. This one-week course will help you to start uncovering the essence of your spiritual life. They will help you to understand the basis of yoga and build a strong foundation.
During the program, you will stay either in a private room or a shared double room at Hari Om Yoga Vidya School. They are very concerned about the locality and other staying facilities provided, by at the same time putting extra care to present the feel of natural view of Rishikesh. That is why all the accommodation facilities are duly verified in terms of comfort so that they can give the best to you.
This foundation program will help you to use the different tools of yoga principles properly to gain maximum benefits and enhance the yogic journey in your present life. The one-week course will help to start uncovering the essence of your spiritual life.
This retreat program will be held at Hari Om Yoga Vidya School in Rishikesh, India. Hari Om Yoga Vidya School is located just at the heart of the sacred township of Rishikesh, at the foothills of the Himalayas, and at the bank of holy river Mother Ganges.
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Hari Om Yoga Vidya School provides all daily meals, coffee, and tea during breaks. In order to gain the best yoga practice experience, the meals served for breakfast, lunch, and dinner are delicious vegetarian products made of natural ingredients from local fresh vegetables, salads, fruits, fresh milk, and herbal teas.
In your free time, you can always enjoy having physical activities nearby the location like rock climbing, white water rafting, beach volleyball, and bungee jumping with an additional cost.
You can also visit the local ashrams to learn more about the Rishikesh spiritual community, meet many yoga masters, or participate in the Ganga Aarti fire ceremony.
Please book your flight to arrive at Indira Gandhi International Airport (DEL). Another option is to book your flight to arrive at Jolly Grant Airport (DED).
Buses to Rishikesh leave New Delhi from the Kashmiri Gate national bus stand approximately every hour. The bus ride takes about eight hours and costs around 450 INR for air-conditioned buses and 250 INR for buses without air conditioning.
The best option is to reach Haridwar train station, about 45 minutes away from Rishikesh by road on a driven taxi or the so-called tuk-tuks. From Delhi, the train ride takes approximately eight hours, depending on the train. Haridwar is serviced by many trains from and to Delhi, Varanasi, Rajasthan, Amritsar, and many others.
Taxis are always available anywhere in India. The drive from Indira Gandhi International Airport (DEL) to Rishikesh will take around six hours depending on traffic conditions.