7 Day Personalized Ayurveda Healing Retreat in Tamarindo, Costa Rica
Yoga and Ayurveda Retreat in Costa Rica
This is one of the most popular yoga retreats offered in Costa Rica.
Experience the power of Ayurveda, the oldest science of life, and a sister science of yoga, in a beautiful and serene location at a yoga ashram in Tamarindo, Costa Rica. The Ayurveda healing retreat offers a personalized healing and wellness approach tailored to your unique needs and preferences. With the guidance of an Ayurvedic therapist, you will receive treatments designed to address particular needs, helping you achieve your goals for stress relief, detoxification, and overall rejuvenation.
Meet the instructors
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Highlights
- Five Ayurvedic and holistic healing treatments and in-depth Ayurvedic consultation
- Daily yoga and/or meditation classes in small sizes specialized to your needs
- Specialized classes such as breathwork pranayama and sound healing mediation
- Personalized approach to your lifestyle, wellness, and health
- 6 nights stay in a boutique retreat center located in nature, close to town, beach, and activities
- Two daily Ayurvedic and plant-based meals prepared in-house on full retreat days
- Explore Costa Rican natural beauty at one of the boat or land tours
- Plenty of downtime to rest, restore, go inwards, appreciate nature
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
Daniel Oduber Quirós International Airport (US$ 60 per person)
Juan Santamaría International Airport (US$ 100 per person)
Accommodation
Facilities
- Swimming pool (outdoor)
- Air-conditioned rooms
- Dining area
- Environmentally friendly
- Garden
- Kitchen
- Luggage room / storage
- Meditation garden
- Multilingual staff
- Smoke-free property
- Special menu request
- Terrace
- Yoga deck
- Yoga shala
- Bicycle rental
- Board rental
- Free parking
- Free Wi-Fi
- Internet access
- Laundry
- Parking lot
- Wireless internet
A Modern Sanctuary in the Heart of Costa Rica
The yoga ashram was meticulously built to embody the spirit of "East meets West." Immerse yourself in a luxurious haven nestled amidst the breathtaking Costa Rican jungle. The modern amenities and comfortable spaces ensure a relaxing and rejuvenating experience.
More Than Just a Retreat: A Sanctuary for Personal Growth
Traditionally, an ashram serves as a sanctuary for spiritual exploration and personal transformation. This legacy is carried on by offering a safe space for our community to learn, grow, and connect with themselves on a deeper level.
Enjoy your stay at this yoga ashram eco retreat center, which features choices of private, deluxe, and shared accommodations with amenities like free Wi-Fi, air-conditioners, a pool, and access to a community kitchen. Close to the beach, shopping, restaurants, and entertainment.
Program
Perks:
- Stay at a boutique retreat center close to town yet secluded
- Short driving distance (long walk) to the beach, entertainment, restaurants, farmers markets
- High-speed internet
- Access to (non-chlorine) pool and other amenities
- Free consultations with specialists on topics of yoga, meditation, Ayurveda, nutrition
- Many add-on services at special prices: Jyotish Vedic astrology consultation, Ayurvedic nutrition, and cooking class, additional meals, additional wellness services, surf lessons, SUP or SUP yoga classes
- Assistance with flight booking
- Assistance with international airport transfers (fees may apply)
Benefits
Personalized retreats are customizable to your needs. Customers like the fact that they can come at the time that serves them, instead of joining a group and adjusting their vacation days and travel plans to pre-set dates. You have the option of joining other participants in group classes, as well as enjoying private sessions. You are free to remove or add anything you desire from our service options, and we will simply adjust the price and take care of the logistics.
This retreat is a full body and mind reset. Receiving daily treatments that have been advised according to the results of your Ayurvedic consultation is a very profound form of healing, similar to Ayurvedic panchakarma treatments. Therefore, this program is a step beyond a relaxing vacation, but a deep wellness rejuvenation and health journey.
Sample daily schedule
- 08:30 Yoga class
- 09:30 Breakfast
- Free time (Pool, beach, additional activities)
- 14:00 Lunch
- 15:00 Ayurvedic healing treatment
- 17:00 Reiki circle and meditation
The schedule will be created depending on your dates, certain activities may be adjusted depending on weather and other conditions.
Included excursions
Take advantage of beautiful Costa Rica and enjoy a nature or boat excursion, with a few options (depending on weather and season) that can be tailored to your activity levels.
Included excursions:
- Nature waterfall hike or boat tour
- Beach yoga and meditation
- Local farmers market visit (depending on season and dates)
Instructors
Matea Zajec
In college, Matea Zajec lived in an ashram, rising early for meditation and practicing Seva, while studying ancient yogic texts and theology books. She graduated with a degree in Eastern Religions and Philosophy. After years as a yoga teacher, she founded Hari OM Yoga & Ayurveda school. Matea is an E-RYT 500 yoga teacher (Vinyasa, Anusara, and Hatha yoga). She is also an Aerial yoga instructor, Tibetan singing bowl sound healer, meditation teacher, and Reiki master.
Acyuta C
Acyuta is a software engineer, e-commerce and marketing expert, and Hari OM yoga teacher RYT-200. He has over 20 years of experience in the technology and marketing industry. He will be offering his expertise in making a strong online presence as a yoga teacher, assisting you in the business of yoga part of the training.
Retreat location
The retreat center is located in the mountains of Tamarindo, Guanacaste, close to one of the most popular surf beaches and towns in Costa Rica. The location is on a quiet street away from the hustle and bustle of Tamarindo, where you can enjoy the cool breezes from the jungle with an occasional monkey and other wildlife spotting.
The pacific coast of Costa Rica is known for beautiful beaches suitable for surfing, national parks, wildlife spottings, and amazing weather year-long. The love of nature and locals' laid-back vibe, known as 'Pura Vida' or Pure Life, creates a perfect backdrop for a yoga retreat or immersion. You will be within walking distance of the beach, shopping, restaurants, and entertainment.
Tamarindo is a beautiful surf beach town on the Pacific coast of Costa Rica (Central America). You will be within long walking (or short driving) distance of the beach, shopping, restaurants, and entertainment. The weather is warm year-long, with occasional showers during the rainy season.
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
You will be served daily Ayurvedic and plant-based breakfast and lunch prepared in-house, with local high-quality ingredients, plus specialty healthy foods like detox tea, smoothie, or juice.
The following meals are included:
- Breakfast
- Lunch
- Drinks
The following drinks are included:
- Water
- Tea
- Detox juices
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Gluten Free
- Organic
- Other dietary requirements on request
- Ayurvedic
Things to do (optional)
- Vedic astrology reading
- Human design reading
- Surf lessons
- Additional nature or adventure excursions
- Educational classes and workshops on the topics of Ayurveda, yoga or holistic health
Spa treatments
- Five Ayurvedic treatments are included in your package
- Choose from a variety of therapies offered, and optionally add-on more treatments or consultations to your package
- Reiki energy healing
- Shirodhara
- Kati Basti
- Detox cupping
- Wellness massage
- Acupressure massage
- Hypnotherapy
- Ayurvedic consultation
- Facial
- Vedic Astrology consultation
What's included
- 6 nights accommodation in a private room at the yoga ashram retreat center
- Two daily meals, healthy foods like detox tea, smoothie, or juice (plant-based, Ayurvedic)
- Ayurvedic exam to determine your body-mind constitution
- 5 daily treatments based on Ayurveda and holistic healing
- 4 yoga classes customized according to your needs
- Guided meditation or singing bowl meditation
- Pranayama breathwork class
- Costa Rica exploration nature or boat tour (depending on seasons)
- Local airport transfer (Tamarindo) or group shuttle from Liberia (LIR)
- Travel and airport transfer assistance
What's not included
- Travel insurance (recommended)
- Airfare
How to get there
Recommended Airports
Daniel Oduber Quirós International Airport
45 km
Transfer available for additional US$ 60 per person
Juan Santamaría International Airport
179 km
Transfer available for additional US$ 100 per person
Tamarindo Airport
3 km
Transfer included
Arrival by shuttle
The prices listed refer to group shuttle rates (at the moment of listing this retreat). The rides are arranged with independent shuttle companies which reserve the right to change the price. If arriving/departing at a time when there are no group shuttles available, you will need to arrange for a private shuttle and the pricing may change.
Emails will be sent before your arrival with specific instructions. You are also welcome to reach out or schedule a call to discuss details.
Cancellation Policy
- A reservation requires a deposit of 14% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.