1 person currently interested
6 Day Revitalizing Waterfall Hiking Yoga Retreat in Rishikesh, India
Hare Rama Institute, Upper Tapovan, Balaknath Temple, Road, Rishikesh, Uttarakhand 249192, India
Escape the Ordinary: Explore Rishikesh Hiking Yoga Retreat in India
Imagine being immersed in the spiritual heart of India, surrounded by the majestic Himalayas. Embark on a transformative 6-day retreat in Rishikesh, the world-renowned yoga capital. This carefully curated itinerary will introduce you to the ancient practice of yoga in its purest form, guided by experienced and compassionate teachers. From challenging asanas to soothing pranayama, the Hare Rama Institute retreat is designed to support healing on a mental, physical, and spiritual level. Whether you're a seasoned yogi or just beginning your journey, a welcoming and supportive community awaits you.
Meet the instructors
Monika & Shubham
Read more
Read more
Highlights
- Daily revitalizing yoga asana and Shatkarma
- Daily meditation - yog Nidra and pranayama
- Aerial yoga session and 1 sound healing session
- 1 Ayurvedic massage
- Hare Rama Institute t-shirt
- Pick-up from Dehradun Airport (DED)
- Daily 3 times delicious meals
- 5 nights accommodation
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
5 days with instruction
Group size: Maximum of 12 participants
Airport transfer included:
Jolly Grant Airport
Airport transfer available:
Indira Gandhi International Airport (US$ 75 per person)
Indira Gandhi International Airport (US$ 75 per person)
Accommodation
Check-in Time:
12:00
Check-out Time:
12:00
Facilities
- Dining area
- Free Wi-Fi
At Hare Rama Institute, your comfort and well-being are prioritized. The tranquil retreat offers a peaceful environment where you can fully immerse yourself in yoga practice. The well-ventilated and beautifully furnished yoga and meditation halls, equipped with all necessary props, provide the perfect setting for your practice and spiritual growth.
Accommodations are designed to ensure a restful and enjoyable stay. Choose from private or twin-shared rooms, each equipped with clean bed sheets, blankets, and pillows. Every room includes an attached bathroom for added convenience.
Understanding that comfort is essential, especially when traveling, a range of amenities is provided to make your stay as pleasant as possible. The center’s campus features unlimited high-speed Wi-Fi, allowing you to stay connected and share your experience.
Whether seeking a solo retreat or a shared experience, the accommodations offer a comfortable and relaxing home away from home.
Program
Here's what makes the Hare Rama Institute retreat unique:
- Unforgettable Experiences: Explore sacred sites in Rishikesh, hike through scenic trails, and relax by the Ganges River
- Expert Guidance: Learn from experienced yoga teachers dedicated to helping you achieve your goals
- Safe and Welcoming Environment: The retreat is ideal for both solo female travelers and couples, ensuring a comfortable and secure experience
- Life-Changing Transformations: Many participants have reported feeling rejuvenated, inspired, and more connected to themselves after their retreat
Hare Rama Institute is a multi-style yoga, Ayurveda, and Kundalini-focused yoga center located in Rishikesh, India. The institute is committed to restoring, exploring, and imparting traditional knowledge of yogic practices. All teachers are highly qualified and experienced, blending a pure and traditional approach with modern yoga teaching methods.
During this 6-Day Revitalizing Waterfall Hiking Yoga Retreat, you will practice Hatha yoga, pranayama, meditation, and yoga Nidra while exploring the culturally and spiritually rich sites of Rishikesh. Designed to be both affordable and revitalizing, this retreat offers a perfect opportunity to refresh and renew your life.
Sample Daily Schedule
Day 1
- 06:00 Wake up
- 06:30 - 08:00 Sunrise at Shri Kunjapuri Temple of Himalayas
- 09:00 Breakfast
- 11:30-13:00 Hatha Yoga and Pranayama
- *13:30 Lunch
- 16:00 - 17:30 Ashtanga - Vinyasa & Meditation
- 19:00 Dinner
- 21:00 Lights off
Day 2
- 06:00 Wake up
- 06:30 - 08:00 Hatha yoga and pranayama
- 09:00 Breakfast
- 10:30 Visit to Beatles Ashram
- 13:30 Lunch
- 16:00 - 17:00 Aerial yoga practice
- 17:00 - 17:45 Cocoon Meditation
- 19:00 Dinner
- 21:00 Lights off
Day 3
- 06:00 Wake up
- 06:30 - 08:00 Pranayama and shatkarma
- 09:00 Breakfast
- 10:30 Neer waterfall hiking trip
- 13:30 Lunch
- 16:00 - 17:30 Ashtanga - Vinyasa & Meditation
- 19:00 Dinner
- 21:00 Lights off
Day 4
- 06:00 Wake up
- 06:30 - 08:00 Guru Vashistha cave visit and beach yoga & Pranayama
- 09:00 Breakfast
- 13:30 Lunch
- 16:00 - 17:30 Aerial yoga practice & Meditaiton
- 19:00 Dinner
- 21:00 Lights off
Day 5
- 06:00 Wake up
- 06:30 - 08:00 Pranayama and shatkarma
- 09:00 Breakfast
- 11:00 Massage time (one included)
- 13:30 Lunch
- 16:00 - 17:00 Ashtanga - Vinyasa
- 17:15 Ganga Arti ceremony
- 19:00 Dinner
- 21:00 Lights off
Day 6
- 06:00 Wake up
- 06:30 - 08:00 Hatha Yoga & Pranayama
- 09:00 Breakfast
- 12:00 Farewell
One Ayurvedic massage and one sound healing session are included in this 6 day retreat.
Included excursions
- Sunrise at Shri Kunjapuri Temple of Himalayas
- Ganga aarti ceremony
- Neer waterfall hiking
- Visit to Vashista Cave
- Visit to Beatles Ashram
Instructors
Monika Pundir Ji
2 Certificates
Show
Monika Ji began practicing yoga in 2015. Discovering her natural aptitude, she quickly progressed to becoming a yoga pranayama and meditation teacher. She has training in traditional Hatha yoga and pranayama. She has M.A. in yogic science from Uttarakhand Sanskrit University in Haridwar. She also holds an E-RYT 500-hour and YACEP registered yoga teacher certificate from Yoga Alliance USA. Although her pranayama skills have earned her recognition, Monika's teaching includes mindfulness and the intention to form a complete practice.
Shubham Negi
1 Certificate
Show
Shubham began practising yoga in 2019. Discovering his natural aptitude, he quickly progressed to become a yoga asana teacher. He has training in traditional Hatha yog. He has completed B.A. in yogic science from Uttarakhand University in Haridwar. He also has learned and practiced under the guidance of many renowned yoga gurus in Rishikesh. Although his asana skills have earned him recognition, Shubham's teaching includes mindfulness and the intention to form a complete practice. He incorporates mantras, meditation, and relaxation into his classes.
Retreat location
Discover the true essence of yoga in Rishikesh, the world's yoga capital. At Hare Rama Institute, nestled in the serene Tapovan area near Laxman Jhula, students will have the unique opportunity to learn from experienced Indian yoga teachers. The traditional approach at Hare Rama Institute will guide individuals from foundational principles to yogic practices, helping to deepen understanding and connection to this ancient discipline.
Nestled amidst the breathtaking Himalayan foothills and the sacred Ganges River, Hare Rama Institute offers a tranquil and inspiring learning environment. The serene surroundings, combined with the river's powerful energy, create a perfect atmosphere for spiritual growth and inner peace.
Rishikesh itself is a magical city, attracting yogis and seekers from around the globe. Its unique blend of spirituality, adventure, and natural beauty makes it an ideal destination for a transformative yoga experience.
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
At Hare Rama Institute, food is considered a vital part of the wellness journey. The dedicated kitchen team prepares daily menus featuring fresh, seasonal ingredients sourced from local markets. The vegetarian cuisine is not only delicious but also packed with nutrients to support the body's healing and rejuvenation.
In addition to the delicious meals, an unlimited supply of detoxifying herbal tea bags or handmade tea is offered. Enjoy the refreshing flavors of tulsi, lemongrass, and ginger lemon, carefully selected for their health benefits. These herbal teas are designed to hydrate the body, aid digestion, and promote overall well-being.
The following meals are included:
- Breakfast
- Lunch
- Dinner
The following drinks are included:
- Water
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Gluten Free
- Hallal
- Lactose Free
- Yogic
- Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Things to do (optional)
There are some amazing activities to experience in Rishikesh that are not included in the package but can be arranged upon request. These activities include:
- Ayurvedic massages and therapies
- Sound healing sessions
- Reiki
- Bungee jumping
- Camping and bonfire
- Rafting
- Immersing yourself in traditional Indian culture
- Flying fox
- Kayaking
- Mountain biking
- Parasailing and paragliding
- Rappelling and rock climbing
- Trekking
- White water rafting
Spa treatments
- One Ayurvedic massage is included in the package
- Other treatments are available at an additional cost
What's included
- 5 nights accommodation in private/twin shared rooms
- 3 yogic vegetarian meal, detox juice, and herbal tea
- Hare Rama Institute t-shirt
- 1 Ayurvedic massage
- 1 sound healing session
- Daily Hatha yoga asana and Shatkarma practice
- Daily pranayama and meditation, yoga Nidra
- Daily excursions
- Pick-up from Jolly Grant Airport (DED)
What's not included
- Airfare
- AC and Room Heater (extra charges are applicable)
- Pick-up and drop-off from to Indira Gandhi International (DEL)
- Drop-off to Jolly Grant Airport (DED)
How to get there
Recommended Airports
DED
Jolly Grant Airport
15 km
Transfer included
DEL
Indira Gandhi International Airport
209 km
Transfer available for additional US$ 75 per person
Arrival by airplane
Please book your flight to arrive at Jolly Grant Airport (DED). Only pick-up service is included from the DED (Dehradun) airport. Drop-off to Jolly Grant Airport (DED) is not included.
Airport: Jolly Grant Airport
Airport transfer included: Jolly Grant Airport
No additional charges. You can request this in the next step.
Airport: Indira Gandhi International Airport
Airport transfer available:
Indira Gandhi International Airport (US$ 75 per person)
Additional charges may apply. You can request this in the next step.
Cancellation Policy
- A reservation requires a deposit of 20% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
104821
Similar Yoga Retreats you might like
Why choose BookYogaRetreats.com
Best Price Guaranteed
7929 Yoga Retreats Worldwide
Friendly and Fast Customer Service
Offers for every budget