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Are you in need of a break? Do you want to shed a few kilos and get fit again?
Join Happy Sport & Detox for an exceptional 7 nights detox, yoga and Pilates retreat in stunning Essaouira. Discover the nomad chic of the Sofitel Essaouira Mogador Golf & Spa 5* hotel. At the heart of the Mogador Golf Club, overlooking the historic port city of Essaouira, this resort is ideal to revive and refresh from the inside out. Come with your children who will have a ball at the "Villa des Enfants".
4 to 5 hours of physical activity daily including yoga, pilates, cardio training, meditation.
An alkaline food plan which will allow you to shed those unwanted kilos.
Workshops on nutrition.
The hotel feature 147 rooms and suites and 28 villas.
Comfortable with, and inspired by a variety of yoga styles, (Iyengar, Ashtanga Vinyasa, Hatha, Yin, Restorative, Anusara, Yoga Therapy, Partner and Aerial Yoga), Karim’s group classes are progressive and fluid journeys of body movement and awareness, designed to be accessible to all.
For Karim, the aim of each yoga session is to offer an integral practice that cultivates an organic and wholesome space where opening and positive transformation of the human being in all its multifacetedness (physical, energetic, mental, intellectual, psychological, emotional and spiritual) can take place.
The retreat will be held in English and in French
Come with your children! Your kids will have a ball at the "Villa des Enfants" There is no need for you to feel guilty because your children will have as much fun as you at The Children's Villa! They will be taken care of all day by a team dedicated to their well being. They will partake in lots of fun activities such as golf, cooking classes, cycling and even water aerobics classes.
At the end of your stay your kids will be as fit and happy as you! Access to the Kids Club is included in the price of the stay.
Avid golfers will love the 2 courses at the Mogador Golf Club designed by Gary Player in traditional links style. A unique experience where natural contours and sea spray form an integral part of the pleasure of the game.
The hotel offers a free shuttle service every 30 minutes to the city center where you will be able to discover the Medina of Essaouira, a UNESCO World Heritage site. They can also organize other activities for you such as quad biking, camel riding, visiting a bivouac...just let them know and they'll make it happen.
Complimentary access to the spa and hammam
I am Irish and have lived in France for 25 years. I grew up in the Irish countryside surrounded by horses in a family for whom sport was and still is a driving force in everything. As a sportsperson, foodie, Mum and busy professional, I set up Happy Sport & Detox to create the health retreat of my dreams - one that combines sport, a balanced & tasty diet, fun, leadership and mental coaching sessions and the possibility to bring my son with me during the school holidays! With Happy Sport & Detox, I want to help people to kickstart their health, fitness & overall wellbeing.
Direct student of BKS Iyengar and Shri Pattabhi Jois, Karim is a certified yoga instructor and bodyworker with 23 years of teaching experience. Driven by an insatiable passion for alternative healing arts and spirituality, Karim has dedicated most of his life to the exploration of yoga as a science of living, along with Buddhism, Daoism as well as various branches of Shamanic traditions with roots in the American continent.
An alkaline diet prepared with love by the hotel chef, allowing you to enjoy a balanced diet whilst shedding some extra pounds. Menus are rich in essential nutrients to boost your metabolism and your immune system and you will notice a distinct change in both your complexion and your energy levels.
Water and teas are included during mealtimes
With the hotels free shuttle service hourly to the city center, discover the medina of Essaouira, a UNESCO World Heritage site. It is also possible to organize other activities for you such as quad biking, camel riding, visiting a bivouac...just ask to make it happen!
Avid golfers will love the 2 courses at the Mogador Golf Club designed by Gary Player in traditional links style. A unique experience where natural contours and sea spray form an integral part of the pleasure of the game (green fee : 60 EUR for 18 holes green fee and 25 EUR for club rental for 18 holes).
In perfect harmony with its natural environment, SO SPA and SO FIT by Sofitel offer you a subtle mixture of refinement sobriety for an invitation to relaxation, to vitality and to rejuvenate, with an absolute comfort and a unique sensory experience conveyed by a sensual and intuitive oriental decoration.
Partner brands : Clarins, Marisa Berenson, Cinq Mondes
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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