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Pilates, Yoga and Alkaline Detox Retreat in Essaouira, Morocco

Sofitel Mogador Domaine Mogador 44000 ESSAOUIRA MOROCCO

Yoga, Pilates and Wellness Retreat in Morocco

Are you in need of a break? Do you want to shed a few kilos and get fit again?

Join Happy Sport & Detox for an exceptional 7 nights detox, yoga and Pilates retreat in stunning Essaouira. Discover the nomad chic of the Sofitel Essaouira Mogador Golf & Spa 5* hotel. At the heart of the Mogador Golf Club, overlooking the historic port city of Essaouira, this resort is ideal to revive and refresh from the inside out. Come with your children who will have a ball at the "Villa des Enfants".

4 to 5 hours of physical activity daily including yoga, pilates, cardio training, meditation.

An alkaline food plan which will allow you to shed those unwanted kilos.

Workshops on nutrition.

Meet the instructors

Carra & karim
Read more

Highlights

  • Full board accommodation
  • 7 nights accommodation in superior room
  • 4 to 5 hours of sport daily
  • Alkaline food plan

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


7 days with instruction in French
Spoken languages: English, French
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Accommodation

Check-in Time:
14:00
Check-out Time:
12:00

Facilities

  • Gym
  • Golf course
  • Health Club
  • Hot tub / Jacuzzi
  • Spa
  • Steam room
  • Swimming pool (indoor)
  • Swimming pool (outdoor)
  • Table tennis
  • Tennis court
  • Air-conditioned public areas
  • Air-conditioned rooms
  • Bar
  • Concierge desk
  • Dining area
  • Environmentally friendly
  • Garden
  • Lobby
  • Lounge
  • Luggage room / storage
  • Multilingual staff
  • Poolside bar
  • Restaurant
  • Special menu request
  • Terrace
  • Yoga deck
  • Yoga studio
  • ATM / banking
  • Baby sitting
  • Beauty salon
  • Bicycle rental
  • Board rental
  • Car rental
  • Child care
  • Conference room
  • Currency exchange
  • Dry cleaning
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Ironing / ironing board
  • Laundry
  • Library
  • Medical assistance
  • Meeting room
  • Newspapers
  • Parking lot
  • Pet care / grooming
  • Tour assistance
  • Valet
  • Wedding
  • Wireless internet
  • Outdoor shower

The hotel feature 147 rooms and suites and 28 villas.

Distinctive features:

  • King-size MyBedTM
  • Golden Key concierge and personalized service
  • Decor by Didier Gomez

Features and amenities:

  • Air conditioning
  • Cable, satellite and internet
  • TV • Bose© sound system *Free Wi-Fi *Safe
  • Mini bar

Program

The activities

  • 5 hours of sport daily including yoga, pilates, walking, HIIT & muscular reinforcement classes
  • Yoga classes with Karim Fadali
  • Walks and bicycle rides
  • Golf (additional cost, beginners welcome)
  • Aquagym classes
  • Muscular reinforcement classes
  • Cardio training classes
  • Alcaline diet
  • Relax by the two beautiful pools, massages, hammam...

Yoga with Karim Fadali

Comfortable with, and inspired by a variety of yoga styles, (Iyengar, Ashtanga Vinyasa, Hatha, Yin, Restorative, Anusara, Yoga Therapy, Partner and Aerial Yoga), Karim’s group classes are progressive and fluid journeys of body movement and awareness, designed to be accessible to all.

For Karim, the aim of each yoga session is to offer an integral practice that cultivates an organic and wholesome space where opening and positive transformation of the human being in all its multifacetedness (physical, energetic, mental, intellectual, psychological, emotional and spiritual) can take place.

Example of a typical day

  • 09.00 Yoga, Pilates or "Morning Miracle"
  • 10:30 Breakfast
  • 11:15 Walk or bike ride
  • 13:00 Lunch by the pool
  • 14:00-17:00 Golf and/or free time to relax, use the spa, etc.
  • 17:00 Yoga, Pilates or muscular reinforcement class
  • 19:30 Dinner followed by an evening discussion on personal development and/or wellbeing

The retreat will be held in English and in French

Come with your children! Your kids will have a ball at the "Villa des Enfants" There is no need for you to feel guilty because your children will have as much fun as you at The Children's Villa! They will be taken care of all day by a team dedicated to their well being. They will partake in lots of fun activities such as golf, cooking classes, cycling and even water aerobics classes.

At the end of your stay your kids will be as fit and happy as you! Access to the Kids Club is included in the price of the stay.

Included excursions

Golf

Avid golfers will love the 2 courses at the Mogador Golf Club designed by Gary Player in traditional links style. A unique experience where natural contours and sea spray form an integral part of the pleasure of the game.

Other Activities

The hotel offers a free shuttle service every 30 minutes to the city center where you will be able to discover the Medina of Essaouira, a UNESCO World Heritage site. They can also organize other activities for you such as quad biking, camel riding, visiting a bivouac...just let them know and they'll make it happen.

Spa

Complimentary access to the spa and hammam

Instructors

Carra Sutherland

karim Fadali

Retreat location

Food

An alkaline diet prepared with love by the hotel chef, allowing you to enjoy a balanced diet whilst shedding some extra pounds. Menus are rich in essential nutrients to boost your metabolism and your immune system and you will notice a distinct change in both your complexion and your energy levels.

Example Menu

  • Breakfast : granola, seasonal fruits and smoothies
  • Lunch : variety of salads with grilled fish
  • Dinner : seasonal vegetable soup, grilled fish or chicken with steamed vegetables

Water and teas are included during mealtimes

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Gluten Free
  • Organic
  • Regular (typically includes meat and fish)
  • Pescatarian
  • Seafood
  • Lactose Free
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Other activities

With the hotels free shuttle service hourly to the city center, discover the medina of Essaouira, a UNESCO World Heritage site. It is also possible to organize other activities for you such as quad biking, camel riding, visiting a bivouac...just ask to make it happen!

Avid golfers will love the 2 courses at the Mogador Golf Club designed by Gary Player in traditional links style. A unique experience where natural contours and sea spray form an integral part of the pleasure of the game (green fee : 60 EUR for 18 holes green fee and 25 EUR for club rental for 18 holes).

Spa treatments

WELL-BEING & SPA

In perfect harmony with its natural environment, SO SPA and SO FIT by Sofitel offer you a subtle mixture of refinement sobriety for an invitation to relaxation, to vitality and to rejuvenate, with an absolute comfort and a unique sensory experience conveyed by a sensual and intuitive oriental decoration.

Partner brands : Clarins, Marisa Berenson, Cinq Mondes

What's included

  • Daily breakfast, lunch and dinner
  • 7 nights in a superior room at the Sofitel Mogador Essaouira Golf & Spa 5*
  • Room, breakfast & dinner are included for children under the age of 12 sharing their parents bedroom
  • Muscular reinforcement, cardio training and aquagym classes
  • Yoga classes with Karim Fadali
  • Access to the Kids Club

What's not included

  • Flights
  • Taxis and transfers
  • Hotel extras such as spa treatments, massages
  • Lunch for kids at the Villa des Enfants Kids Club (15 EUR/day)
  • Room service and drinks outside of meals
  • Golf

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 10 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
Overall impression
8 days / 7 nights
from --
Sunday July 14, 2019
(8 days / 7 nights)

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