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8 Days Deep Blue Peace Yoga Retreat in Sardinia, Italy

Hotel Fuile 'e Mare, Località Fuile 'e Mare, Cala Liberotto, CAP 08028 Orosei, Nuoro, Sardinia, Italy

Sardinia Yoga Retreat Italy

Join Happy Soul Yoga for a week in out-of-this-world-beautiful Sardinia. During the week, the focus will be on getting very deeply relaxed and destress completely in an amazing environment. The hotel is a tasteful rural casa with a stunning view and only 200 meters from the beach. With 2 yoga / meditation / pranayama lessons per day, you will go deep into yourselves, restore, and heal with help from the special energy of this magical island and yoga practice. The ocean will be a big inspiration and there will be a guided coast trekking to blue marino cave as well as a boat excursion organized in order to discover the breathtaking coastline of the east coast.

Meet the instructors

Ebba
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Highlights

  • Daily yoga
  • Private yoga consultation
  • Trekking by the beautiful coast
  • Boat excursion by the stunning coastline exploring caves and beaches
  • Return transfers from/to Olbia Costa Smeralda Airport (OLB)
  • 7 nights accommodation
  • Breakfast buffet
  • Dinner

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


7 days with instruction
The maximum participants in the group is 15
Airport transfer included: Olbia Costa Smeralda Airport
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Accommodation

Facilities

  • Swimming pool (outdoor)
  • Lounge

The Fuile Mare Hotel in the historic house of Villa Campana in Sardinia, Italy, first house for the nobles of the Baronia, turned into a hotel in 1990 and is surrounded by a private park complete with pool and nature.

It is a wonderful place where you will find all the quiet, relaxing atmosphere you want for your holiday, just two hundred meters away from the nearest beaches and the outstanding view of the Gulf of Orosei, a real jewel of the Mediterranean, known as one of the most inspiring places in the eastern Sardinian coast.

Program

The yoga sessions will last around 1.5 hours and led by Ebba who is trained in 500 hour TTC yoga alliance Hatha Yoga and Ashtanga / Vinyasa Flow teacher in India. Through her ​​travels, she found inspiration for her own style; Happy Soul Yoga, based on the joy of moving in flow and harmony contracted with deep positions. Yoga that will leave you filled with new prana (life force) and get you in the dearest present moment. Her yoga is suitable for both beginners and experienced.

During the week you will get well introduced to different breathing techniques (pranayama) and meditation, sun salutations, and creative Vinyasa Flow sequences. Also, Kundalini yoga and Yin will sometimes be a part of the practice. Ebba's lessons are deep, not only an exercise, full of joy, wisdom, and warm humor.

In between the yoga lessons you have a great opportunity to enjoy the many beaches around, take long walks, or just relax by the pool in the hotel with a good book. For the more active, Happy Soul Yoga can provide extra outdoor sportive activities like kayaking, canoeing, climbing, and trekking.

A day in Sardinia could look like this:

  • 08:30 - 10:00 Yoga / meditation / pranayama
  • 10:00 - 11:00 Breakfast buffét with a view over the ocean
  • 11:00 - 19:00 Free time for relaxing, going to the beach, take a walk, read a book, or do outdoor activities
  • 18:00 - 19:30 Yoga / meditation / pranayama
  • 20:00 Dinner

Included excursions

The group will also do two excursions during the week. There will be a two-hour trek to Blue Marino Cave with possibility to do a one hour tour with a guide or go back a chill on the whitestone beach Cala Fuile and also a boat excursion along the spectacular coast and stop on 3 paradise beaches where you eat a packed lunch and finish with yoga inside a cave! After that, the group will eat out in a charming village of Cala Gonone.

Instructors

Ebba Nalini

Retreat location

Sardinia is one of the big five islands of the Mediterranean sea and a treasure to explore in many ways. Sardinia, especially the east coast, where you will focus your travel, probably holds one of the most stunning coastlines in the world.

In this travel you will have the chance to relax in the sun but also enjoy different activities that will give you the experience to remember. After coming back many times to Sardinia, discovering its wonderful white-sanded beaches, its caves, mountains and canyons, its culture and its history now Ebba wants to share all that this island has given to her with others.

In low season all that beauty and wilderness will be just for you, avoiding the big masses of tourists during the summertime. For sure it won't be just a regular trip, a yoga retreat, nor an active holiday, it's all that and much more.

Distances

  • The beaches, 200 meters

Unique features

Activities

  • Boating

General

  • Yoga shala

Services

  • Free parking
  • Free toiletries
  • Free Wi-Fi
  • Tour assistance
  • Wireless internet

Food

After your morning yoga, a generous buffet breakfast will be provided on the terrace with a stunning view, leaving your taste buds enchanted.

Dinner at the hotel will be on a menu of the day style with a couple of choices of well-cooked, tasty dishes, featuring fresh local produce and sea food.

If you want to eat a more "yogic" diet during the week, maybe vegetarian, or if you have any allergies please let Happy Soul Yoga know in advance.

Exclusions

Lunch is not included in the package, however, it can be served outside the hotel, at one of the walking distance restaurants around the venue.

The following meals are included:

  • Breakfast
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Organic
  • Pescatarian
  • Seafood
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

In this travel, you will have the chance to relax in the sun but also enjoy different activities that will give you the experience to remember.

Happy Soul Yoga also works in cooperation with Enzo, who is born and raised in Sardinia and knows everything worth knowing about the island. He has over 30 years of experience in extreme sports and has been working as an outdoor guide as long as he can remember. He offers climbing, canoeing, kayaking trips, boat excursion, and trekking. He always puts safety first and makes it fun and suitable for all levels. Prices on request, more people, lower price.

What's included

  • All yoga classes
  • Private yoga consultation
  • Trekking by the beautiful coast
  • Boat excursion by the stunning coast line exploring caves and beaches
  • 7 nights accommodation at Fuile de Mar hotel
  • Breakfast buffet and dinner
  • Airport transfers

What's not included

  • Extra activities
  • Flights
  • Lunch

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Olbia Costa Smeralda Airport (OLB). Transfer from and to this airport is included. The organizer will pick you up from the airport. Please note that they only arrange one time for transfer, so if you want to avoid waiting, please check with Happy Soul Yoga before booking your ticket.

Airport: Olbia Costa Smeralda Airport Airport transfer included: Olbia Costa Smeralda Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
8 days / 7 nights
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Availability

Arrival: Saturday September 26, 2020
Departure: Saturday October 3, 2020

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