Ebba's journey all started with a travel to India. Yoga shocked her to the core and changed her whole idea of life. She wants to share that experience with others and guide them to their true inner self. She wants to keep a good balance in life. To her, that is the key to a happy life. She wants yoga to give her a richer meaningful life, add life quality, and share this valuable knowledge to the world.
Yoga Alliance RYT 200 (Hatha Yoga)
Carina is an instructor to Vinyasa practice, leading you back to your breath and most importantly your feeling and intuition. In her classes, you will be guided to open your hearts, to rediscover your power, and to breathe fully with joy. Be prepared to go deep in her Restorative and Yin yoga classes. Experience a chakra opening sequence or meridian stimulating postures to get the detoxification process going. Music is often part of her classes, so expect to be surprised with some great tunes to flow with, from Balearic house beats, to gentle guitar acoustics, and chants.