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11 Days Meditation and Ayurveda Yoga Retreat India

  • Delhi - Rishikesh


Transformative India Yoga Retreat

  • 10 days with instruction
  • Join Happy Jack Yoga for a truly transformative experience in incredible India! During this retreat, you are going to have consultations and treatments in which you can learn so much valuable information about how to heal and balance your mental and physical body. Besides, Happy Jack Yoga will also lead you to dive deep into the transformative and healing practices of yoga and Ayurveda. Get ready for an authentic ashram lifestyle and healing Ayurvedic treatments, surrounded by the Himalayan mountains on the Ganges River.


    • Daily yoga sessions
    • Daily meditation practices
    • Ashram, satsang, and silence activities
    • Ayurvedic consultation, massage, and cooking class
    • All ground transportation within India
    • 10 nights' accommodation
    • Daily vegetarian meals
    • Group excursions


      • Instruction language: English
      • Spoken languages: English
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    During this retreat, you are going to spend your first night in Delhi and the remaining nights in Rishikesh. You can choose to stay either in a private or shared room.

    • 05:00 Wake up bell followed by individual meditation
    • 06:00 Yoga
    • 08:00 Agni Hotra (Fire Puja)
    • 08:30 Breakfast
    • 09:15 Karma yoga (Sunday only) followed by free time (Ayurveda sessions or group excursion)
    • 12:30 Lunch followed by free time (Ayurveda sessions or group excursion)
    • 16:00 Yoga
    • 18:00 Dinner
    • 19:00 Kirtan (Tuesday and Thursday only)
    • 21:00 Noble silence each evening until after breakfast
    • 22:00 Lights out
    • Himalayan hike to waterfall
    • Swim in Ganges River
    • Exploration of Beatles Ashram
    • Enlightened Swami Temple experience
    • Kunjapuri Temple sunrise on top of mountain
    • Jack Boken

      Jack Boken is one of the most inspirational and infectiously positive vagabond yoga teachers and has a growing and thriving yoga community around the world.

    • Harsh Agarwal

      Dr. Harsh carries a rich experience of over 10 years in the field of chronic disorders and their treatment through Ayurveda stream.

    • Yogrishi Vishvketu

      Yogrishi Vishvketu teaches holistic yoga workshops internationally, incorporating diverse aspects of the practice such as asana, pranayama, mudra, meditation, cleansing kriyas, philosophy, Ayurveda and Vedic chanting, as well as offering Yoga Alliance registered 200- and 300-hour Yoga Teacher Training (YTT) programs in Canada and in Rishikesh, India.

    This retreat will take place firstly in Delhi and then you will go to Rishikesh for the rest of your days.

    • Cooking classes
    • Hiking nearby
    • Massage
    • Mountain walking / trekking nearby
    • Swimming nearby
    • 5 days’ Panchakarma cleanse (additional 200 EUR)
    • 7 days’ Ayurveda certification courses (additional 300 EUR)

    You will have Ayurvedic consultation and massage by Dr. Harsh Agrawal included in your retreat.

    • 1 night's accommodation in Delhi
    • 9 nights' accommodation in Rishikesh
    • All ground transportation within India
    • Ayurvedic massage and cooking class
    • Consultation with an Ayurvedic doctor
    • Daily yoga and meditation sessions
    • Daily practices of asana, pranayama, mantra, Fire Puja, satsang, and ashram activities
    • Daily Sattvic vegetarian meals
    • Group excursions
    • Taxes
    • Flights to Delhi Indira Gandhi International Airport (DEL)
    • Indian tourist visa
    • Travel and health insurance

    Arrival by airplane

    You should book your flight to Delhi Indira Gandhi International Airport (DEL). You are welcome to arrive anytime this day. You will be picked up at the airport and brought to a hotel nearby. The pick-up is included in the price.

    For information about the booking conditions, please send Happy Jack Yoga an inquiry.


    • Review by Tammy from Orillia, Canada

      "Jack enters as a teacher with a wide open heart, willing to fearlessly share, connect, and guide students through a practice! His warmth and laughter are contagious, his voice is like an honest friend willing to tell the truth beautifully. Jack is happy but even more so, he is a voice in line with the divine!"

      Happy Jack Yoga website, edited

    • Review by Henry from Washington DC, USA

      "To join Happy Jack’s yoga class was a life-changing experience for me! Somehow I began to feel better in every way. Suddenly I was more open to my emotions and it was easy to welcome every emotion as they came. My heart felt happy and light. I didn’t know what I was capable of and Happy Jack taught me that everything is possible! I highly recommend you to participate in his class."

      Happy Jack Yoga website, edited

    • Review by Susanna from Jarvenpaa, Finland

      "I really love Jack's class. His authentic energy and personality are some things amazing and he is very talented at spreading his joyful energy all around. He connects to your deepest emotions and awakens your true self. His classes are a mix of Asanas (slow and powerful), stories about life and live music (he plays guitar and sings in class). All of it will open you up to something new and allow you to let go of the past. Once you have experienced Happy Jack’s class, you’ll love him forever and your life will never be the same."

      Happy Jack Yoga website, edited