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6 Day Yoga and Meditation Retreat at the Castle Hotel, Lakeside, Pokhara
This listing has no upcoming availability. Check out these similar experiences

This listing has no upcoming availability. Check out these similar experiences

Life Enhancing Yoga Retreat Nepal

Enjoy a life-enhancing experience combining yoga and meditation at this unforgettable health vacation retreat at the Castle Resort. Enjoy the special all-inclusive special affordable package at the Castle Resort's reduced room rates, surrounded by natural tropical forest and awesome views of Lake Fewa. Plunge into the solar heated swimming pool and delight in the special Yoga diet at the hotel restaurant. Meet a certified Hatha yoga teacher and ordained Zen monk meditation teacher. Come as a friend and leave as a Nepali family friend.

Meet the instructors

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  • Life enhancing mindfulness practice sessions
  • Beginner and intermediate Hatha and Vinyasa yoga practices
  • Al-inclusive package includes three healthy delicious vegetarian yogi meals
  • 5 nights shared accommodation or optional private accommodation
  • 4-star hotel surrounded by Himalayan mountain views
  • Enjoy a totally positive health vacation
  • Certified and professional instructors

Skill level

  • Beginner
  • Intermediate

Yoga styles

6 days with instruction
Group size: 2-29 participants
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All rooms are included on a shared basis with rooms assigned as you arrive. Men and women are provided separate rooms or couples may stay together. We have room for groups as large as 29 people. Your group may decide who shares with who. Some persons in your group may want private rooms at their own at additional cost. The cost for private rooms will depend on which rooms you choose.


What makes this program special

The retreat is in Nepal, surrounded by the highest mountains in the world for you to view and enjoy.

The retreat venue is a four-star hotel with a long history of excellent hospitality and an amazing tropical forested property and awesome views of Lake Fewa plus many special amenities and heated outdoor swimming pool.

The instructors have professional credentials and over 25 years of experience in the natural health and wellness services.

Happy Healthy Pokhara Retreat focuses on the detailed disciplined practice of yoga and meditation and a whole person approach for complete positive life enhancement.

Beginning and Intermediate skill level students practice in separate locations on the hotel property.

Advanced students are welcome to come and enjoy the program and practice independently at the many lovely lush garden areas around the hotel property or in the yoga sala at off class times. Instructors are available for chats and skill sharing.


  • 07:00 Drink water upon waking up - green tea prepared with fresh lemon, ginger, and lemongrass
  • 07:30 Go for a guided walk and meditation in the hotel garden and tropical surrounds.
  • 08:30 - 10:00 Hatha yoga class
  • 10:15 Delicious Yogi breakfast. Special diets are catered too.
  • 11:30 Yoga theory and philosophy and classes on alternative health, lifestyle, and meditation - a time for questions and discussion
  • 12:30 Free time
  • 13:00 - 15:00 Yogi Lunch - free time to relax, swim in the heated outdoor pool, get an optional massage, see the meditation teacher for a private consult, or explore the Lakeside neighborhood and enjoy time by Lake Fewa
  • 15:00 - 17:00 Pranayama yoga class and guided meditation
  • 17:30 Yogi Dinner
  • 19:00 Group support, sharing experience of the day, video or local musical entertainment when available
  • 21:00 Meditation and teacher's discourse and discussion
  • 10:00 Evening tea and cookies, time to sleep

Kindly note that all special diets, vegan, non-gluten, vegetarian or non-vegetarian are available on request. On your last day, the schedule remains the same except the program will end at 1 p.m.

Included excursions

A trip to a waterfall or to the beautiful Seti River Canyon may be offered depending on how many days you stay. No extra cost.


Albert Schmaedick

Retreat location

Enjoy a life-enhancing experience combining yoga and meditation at this unforgettable health vacation venue. Enjoy the affordable luxurious Castle Hotel cottages or rooms with 40% reduced all-inclusive packages, surrounded by natural tropical forest and awesome views of Lake Fewa. Plunge into the solar heated swimming pool and delight in the continental fare of the hotel restaurant. Three vegetarian Yogi style meals included. Receive the teachings of a certified Hatha yoga teacher and mindfulness meditation teacher. Come as a guest and leave as a Nepali family friend. Minimum stay is two nights or stay as long as you like. The sample package here is a 6 day, 5 night all-inclusive package.


Three standard yogi vegetarian meals are provided daily at no extra cost. Special diet needs are catered too. If you prefer to choose meals from the hotel menu, you may pay at additional cost.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Yogic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

On your free time, at no extra cost , you can swim in a solar-heated outdoor pool, play table tennis, badminton, and hop on the four-meter trampoline. You will also have access to a traditional Irish pub. Take a walk to the lakeside tourist district. View people paragliding close up.

Spa treatments

Optional massage, manicure, pedicure, and facials

What's included

  • All elements of the program as described in the schedule
  • 5 nights accommodations of your choice at the Castle Hotel
  • Three meals each day
  • Full use of all hotel facilities

What's not included

  • Transport
  • Spa treatments are optional at an additional cost

How to get there

Recommended Airports

Arrival by airplane

You will be flying into the capital city of Kathmandu's international airport. From there you can fly or bus to the city of Pokhara where the retreat is located. Flights are about 140 USD, a half hour trip, and the bus is only 7 USD which will take around six to eight hours on a very scenic route.

From the bus station or the airport take a taxi to the Castle Resort. The cost of taxi is about 500Nrs or 5 USD. Find the 'Castle Resort' on google maps and show the map to your taxi driver.

Nepal's airport is open and visa on arrival is available again; however, please check the latest information with your travel agent as conditions are constantly changing.

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
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