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3 Day Weekend Vegan Cooking and Yoga Retreat in Schönried, Bern

Lovell lodge, Hubelstrasse 88, Schönried, Gstaad, Saanen, Obersimmental-Saanen, Bern, Switzerland

Short Yoga Retreat Switzerland

Expert tip: This is one of the most popular yoga retreats offered in Switzerland.

During this weekend, you will go on a journey to a healthier and happier you. You will connect to your body, mind, and soul through yoga, meditation, and mindfulness practices. Through coaching, you will analyze your current habits and decide if they are serving the best version of you. You will learn how to cook delicious, simple, and nutritious vegan food that nurtures your body and feeds your soul and get to know other people who are on this journey too. Would you like to join in on this adventure?

Meet the instructors

Selin & Debora
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Highlights

  • 4 yoga classes
  • 2 days of practice
  • Cooking lessons and walks
  • Coaching and mindfulness sessions
  • Daily breakfast, lunch, and dinner
  • 2 nights accommodation
  • Tranquil surroundings

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


2 days with instruction in English
The organizer also speaks: French, German
Group size: 6-15 participants
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Accommodation

Check-in Time:
16:00
Check-out Time:
16:00

Facilities

  • Dining area
  • Kitchen
  • Lounge
  • Internet access
  • Parking lot

You will stay at a simple and down-to-earth lodge surrounded by the beautiful Swiss Alps. From the lodge, you have a beautiful view of the surrounding mountains and glaciers. Within five minutes, you are in the forest and on hiking paths. You will be in rooms for two people. There is a lot of space around the lodge that you can explore.

Program

You will learn how to:

  • Feed your body with nourishing food
  • Develop a healthy relationship to food and eating
  • Move your body and mind to connect to this present moment
  • Create your happy self-care habits
  • Free your soul to feel alive

Daily schedule

Friday

  • 15:00 - 18:30 Arrival at the lodge in Schönried
  • 18:30 Welcome and dinner
  • 20:00 Evening yoga and meditation

Saturday

  • 07:30 Morning yoga and meditation
  • 09:00 Breakfast
  • 09:30 - 10:30 Free time
  • 10:30 - 12:30 Vegan cooking class and lunch
  • 13:30 - 18:30 Mindfulness walk, workshops, individual coaching, or free time
  • 18:30 Dinner
  • 20:30 Evening yoga and meditation

Sunday

  • 07:30 Morning yoga and meditation
  • 09:00 Breakfast
  • 09:30 - 10:30 Free time
  • 10:30 - 12:30 Vegan cooking class and lunch
  • 13:30 - 15:00 Mindfulness walk or workshops
  • 15:00 - 16:00 Closing session and departure

Times are approximate. This program might get adapted depending on the weather.

Instructors

Selin Leuch

Debora

Retreat location

The retreat will take place in Schönried, Gstaad, Bern, Switzerland.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

All of the meals will be healthy, simple, and full of energy, included in the price. You will learn to cook some of them yourself and taste the beautiful creations you have participated in. Other meals will be served to you. You will get the recipes of all the meals so you can cook them at home as well. There will also be a session on healthy food choices and a healthy relationship to food and your body.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegan
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • Morning and evening yoga or meditation sessions
  • 2 to 3 vegan cooking classes
  • Coaching input and individual 1-1 coaching sessions
  • Walks in nature with mindfulness practices
  • 2 nights accommodation
  • 5 simple and healthy vegan meals (brunch + early dinner)

What's not included

  • Transport to Schönried

How to get there

Recommended Airports

Arrival by train

If you arrive by train, go until Schönried station where Happy Habits with Selin is happy to pick you up. Contact Selin so she can help you with finding connections.

Cancellation Policy

  • A reservation requires a deposit of 16% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 14 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
3 days / 2 nights
from --

Early bird discount

This retreat offers the following early bird discount. For more info, send an inquiry to Happy Habits with Selin.
 

  • Shared Twin Room: 550 CHF per person (book 6 weeks prior to the retreat)

  • Shared Twin Room: 600 CHF per person (book 4 weeks prior to the retreat)

  • Shared Twin Room: 650 CHF per person (book 2 weeks prior to the retreat)

Minimum group size

This trip requires a minimum of 6 participants

Sunday December 6, 2020
(3 days / 2 nights)

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