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This weekend is all about accessing the joy within you through playful yoga and meditation sessions and activities in the snow. We will go for snow-shoeing hikes with mindfulness practices - allowing you to practice taking control of your thoughts and feelings. Through coaching exercises, you will also explore what brings you joy and how you could live more joy in your everyday life. Unleash, break free, bring out the inner child in you and live life with joy! Join this journey. You are worth it.
The Lovell Lodge is a down-to-earth and simple accommodation. You will be in twin rooms (single rooms if you are travelling alone during COVID times). On request, you can also book a double room.
After 16:00 Arrival at the lodge in Schönried
18:00 Welcome and dinner
20:00 Evening yoga and meditation
In March 2020, Selin's path of seeking brought her to a yoga teacher training in India. She had been practicing yoga and meditation on and off since 2015 and loved the calming effect it had on her mind. During that program, she realized that she had only ever touched the surface. By peeling off layer after layer of expectations, perfection, doubts, ego, and numbing; she was able to go much deeper. What she found was the enough-ness and acceptance she always tried to find on the outside. What she found was more clarity and real freedom to just be - to be the whole of herself.
Click to see more vegetarian-friendly Yoga Retreats
You will eat healthy and nutritious vegetarian food. Happy Habits with Selin can adapt the meals in case you have any allergies or preferences. Four meals are included in the package. You can order a sandwich lunch at an extra cost.
Geneva Airport
95 km
Transfer not provided
Zürich Airport
142 km
Transfer not provided
You can take the train to station Schönried, walk up or contact Happy Habits with Selin if you wish to get picked up.
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