A link to reset your password has been sent to your email

Switzerland Yoga Retreat

Expert tip: This is one of the most popular yoga retreats offered in Switzerland.

Find alignment and balance in your busy life and mind. In a busy world, it is so easy to lose yourself and what you actually need. This weekend is your chance to get to know yourself and your needs better and test out different practices to find out what works for you.

Meet the instructors

Selin & Melanie
Read more

Highlights

  • 4 yoga classes
  • 3 days of practice
  • Ayurvedic vegan cooking class
  • Guided breathing and meditation sessions
  • Walks, workshop, coaching, and nature immersion
  • Daily healthy brunch and dinner
  • 2 nights accommodation
  • Train station pick-up

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


3 days with instruction in English
The organizer also speaks: French, German
Group size: Maximum of 10 participants
Hide all

Accommodation

Facilities

  • Dining area
  • Kitchen
  • Lounge
  • Internet access
  • Parking lot

You will stay at Mountain Lodge surrounded by the beautiful Swiss Alps. The accommodation is simple and down-to-earth with basic rooms and private toilets or showers in each room. There is a lot of space around the lodge that you can explore.

Program

During this retreat, you will:

  • Get up in the morning and try out Ayurvedic self-care practices
  • Cleanse your body through breathing techniques and practice yoga asanas aligned with the elements
  • Immerse yourself in nature and connect to the elements and yourself
  • Eat Ayurvedic (tridoshic) food and find out how you can balance your individual constitution through food
  • Learn more about Ayurvedic cuisine in a cooking class
  • Immerse yourself into the Ayurveda and yoga philosophy and find inspiration on your life journey
  • Reflect on your life through coaching input and find new energy for life

Daily schedule

Friday

  • 15:00 - 18:00 Arrival at the lodge in Schönried
  • 18:30 Welcome and dinner
  • 19:30 Introduction to Ayurveda
  • 20:30 Evening yoga and meditation

Saturday

  • Morning Ayurvedic self-care practices
  • 07:30 Morning breathing exercises, yoga, and meditation
  • 10:00 Brunch
  • 11:30 - 13:30 Mindfulness walk, immersion into nature and the elements
  • 14:00 - 16:00 Free time
  • 16:00 Workshop: How to balance your constitution through Ayurvedic food
  • 17:00 Ayurveda vegan cooking class
  • 18:30 Dinner
  • Short walk and evening self-care practices
  • 20:30 Evening yoga and meditation

Sunday

  • Morning Ayurvedic self-care practices
  • 07:30 Morning breathing exercises, yoga, and meditation
  • 10:00 Brunch
  • 11:30 - 13:30 Nature immersion
  • 13:30 - 15:00 Closing session and departure

Times are approximate. This program might get adapted depending on the weather.

Included excursions

As part of this retreat, you will go on two short walks in the Saanenland area. The first walk will be in a magical forest. The second walk allows you to dive into different sceneries and play with the elements.

Instructors

Selin Leuch

Melanie Lesaulnier

Retreat location

The retreat will take place in Schönried, Switzerland. From Mountain Lodge, you have a breathtaking view of the surrounding mountains and glaciers. Within five minutes, you are in the forest and on hiking paths. Enjoy being woken up by melodious birds.

Unique features

General

  • Dining area
  • Kitchen
  • Lounge

Services

  • Internet access
  • Parking lot

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

You will be served healthy, nutritious, and beautiful Ayurvedic vegan brunches, snacks, and dinners included in the price. Happy Habits with Selin can adapt to your special food needs.

The following meals are included:

  • Brunch
  • Dinner
  • Snacks

The following dietary requirement(s) are served and/or catered for:

  • Vegan
  • Other dietary requirements on request
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 4 morning and evening yoga and meditation sessions playing with the elements
  • Ayurvedic vegan cooking class
  • Workshop to learn how to balance your individual constitution (dosha) through food
  • Introduction to Ayurveda and Yoga philosophy
  • Coaching input helping you reflect on your life
  • 2 nature immersion walks connecting to the elements
  • 2 nights accommodation
  • Healthy, nutritious, and beautiful Ayurvedic vegan meals and snacks
  • Pick up from the Schönried train station

What's not included

  • Airfare
  • Transport to the lodge

How to get there

Recommended Airports

Arrival by train

You can take the train from Geneva Airport (GVA) or Zurich Airport (ZRH) to Schönried station. Contact Selin so she can help you with finding connections.

Cancellation Policy

  • A reservation requires a deposit of 15% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 14 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
3 days / 2 nights
from --
Sunday November 14, 2021
(3 days / 2 nights)

Select your package:

For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.

Why choose BookYogaRetreats.com

Best Price Guaranteed
4507 Yoga Retreats Worldwide
Friendly and Fast Customer Service
Offers for every budget
Don't miss out, join our mailing list and get updates & special offers!
Served by www:8000

Logging out

of Tripaneer websites