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3 Days Wellness, Meditation, and Yoga Retreat in Australia

  • Happy Retreats, Kenthurst, New South Wales, Australia

Overview

Yoga Weekend Retreat in Australia

Happy Buddha yoga weekend retreats are offered most weekends throughout the year. Our goal is to combine practical yoga and meditation sessions with other activities designed to maximize your time for relaxation and rejuvenation. Whether your goal is to strengthen your skills and practice of yoga or meditation, or simply joining in with quiet reflection, Happy Buddha yoga weekend retreats are a great opportunity to learn from an experienced practitioner and to make new acquaintances.

Highlights

  • Yoga sessions
  • Sitting and walking meditation
  • Drum circle and music meditation
  • Creative activities and scenic bush walks
  • The science of meditation session
  • 2 nights accommodation
  • Daily vegetarian meals

Skill level

  • Beginner

  • 3 days with instruction
  • English
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Comfortable Twin Share with a shower and toilet in each room. Solo travelers will be paired up with another solo traveler of the same sex. If you would like your own room, depending on the weekends availability, please add $150 to the total price.

Retreat overview

If you are new to yoga or meditation practices, learning in a yoga retreat provides you with the best way to start. If unsure whether a yoga retreat is suitable for you, please inquire for guidance. Relaxation is a goal and towards that end meditation and yoga retreats are structured to give you the tender attention you would expect from an exclusive vacation resort. We just remove all the noise and cost associated with crowded resorts.

Yoga weekend retreats include scenic bush-walks, wonderful food and lovely accommodations. This is your time and we intend to make the best of it to develop your meditation or yoga practice, as well as to pamper you with personal attention.

Sample itinerary

Friday

  • 16:00 - 18:30: Arrival
  • 18:30 - 19:30: Dinner
  • 19:30 - 20:00: Introduction
  • 20:00 - 21:00: Deep relaxation practice

Saturday

  • 08:00 - 08:30: Walk
  • 08:30 - 09:00: Morning Stretch Class
  • 09:00 - 10:30: Breakfast
  • 10:30 - 11:30: Yoga
  • 12:30 - 13:30: Healthy Salad Lunch
  • 14:30 - 15:30: Drum Circle
  • 15:30 - 17:00: Sauna, Spa, Gym, Tennis
  • 17:00 - 18:15: Yoga
  • 18:30 - 19:30: Dinner
  • 19:30 - 20:30: Progressive Muscle Relaxation

Sunday

  • 07:30 - 08:00: Wake Up
  • 08:00 - 09:00: Qui Gong
  • 09:00 - 10:00: Breakfast
  • 10:30 - 11:30: Yoga
  • 12:30 - 13:30: Lunch
  • 13:30 - 14:15:Closing Circle, then use of facilities until your ready to go home.
  • Athill

    Athill Singh provides practical sessions that don’t require students be an acrobat or a follower of any religion or structure. His journey with yoga and meditation was inspired by pain, as he suffered from back pain and stress. One condition fueled the other. He has used yoga to strengthen his muscles, improve his posture and balance. Now, he shares his knowledge with others so they can overcome painful conditions, achieve overall body conditioning and personal wellbeing.

Recharge your physical, emotional and spiritual batteries inside the invigorating bush of Kenthurst. Our stunning yoga retreat on the outskirts of Sydney is immersed sacred bush land and is surrounded by the wild National Park, which features a fascinating and diverse bush landscape and fabulous rock formations. Bush trails meander along the national park and deep into the hinterland, offering many spectacular views and a chance to commune with nature at its most raw and elemental form. A million miles from anywhere but less than an hours drive from Sydney. Despite giving the impression that your are far from civilization, our retreat actually lies less than an hour drive from Sydney. You can easily factor in a rejuvenating yoga weekend by arriving after work on Friday evening and getting back home in time for dinner on Sunday night.

  • 2 nights accommodation
  • Creative activities
  • Fresh home-cooked organic foods
  • Meditation sessions
  • Scenic bush-walks
  • Yoga classes
  • Airfares and airport transfers
For information about the booking conditions, please send Happy Buddha Retreats an inquiry.
  • Review by Angela Kapudija from Australia
    10 out of 10

    "Being a part of the Happy Buddha Retreat team as a cook has been a joy and pleasure. Highlights include the beautiful bush location right near the beach, nourishing foods, restorative yoga and fun activities. My friends who have been guests have had the most enjoyable weekend and I highly recommend it to anyone needing a weekend away to rest, restore and recharge there batteries."

    Happy Buddha Retreats Facebook page, edited

  • Review by Liz
    10 out of 10

    "Thank you from my heart for a truly wonderful yoga retreat weekend. My mind, body and soul feel lovingly nurtured and recharged! Thank you Athill and Sarah for all of the superb yoga sessions. They were all interesting and varied."

    Happy Buddha Retreats website, edited

  • Review by Kirsty Paddington
    10 out of 10

    "I've been to the retreat twice now and had a great time. It was just what needed to get out of the city, meet new people, learn new mindfulness practices, all the while enjoying the surrounding peace and tranquility and delicious, healthy food. I'm planning my third trip now!"

    Happy Buddha Retreats Facebook page, edited

  • Review by Hannah Tetlo

    "Had such an amazing weekend at this beautiful retreat! Athill who runs it was so accommodating! He is such a calm and generous person who just wants to create a special healing space! The activities were fun! The food was delicious and the bed was so comfortable! Highly recommend if you want a peaceful weekend away to yourself and to help you slow down and put things into perspective."

    Happy Buddha Retreats Facebook, edited

  • Review by Nicole Connolly

    "I have been to many wellness retreats/workshops over the years. Athill and Shay are among the best at knowing exactly what each person needs to restore their energy they are very nurturing and wise, I can't wait to go back"

    Happy Buddha Retreats Facebook, edited

  • Review by Sarah Jane

    "I really had an amazing little getaway on the Happy Buddha Retreat. I didn't really know what to expect but I loved every minute of the short relaxing getaway. The highlight for me was the healthy vegetarian food served everyday. So delicious. Plus the location was perfect. All of the people looking after us were awesome. Yoga, meditation, music, and laughter was exactly what I needed. What a hidden gem only a short drive from Sydney. I will definitely come again."

    Happy Buddha Retreats Facebook, edited

New South Wales, Australia

Happy Buddha offers yoga weekend retreats for all levels of practitioners that are designed to relax and calm your stressed mind and to revitalize your spirit!

from --

3 days / 2 nights

Availability

Arrival: Friday December 16, 2016
Departure: Sunday December 18, 2016

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