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Yoga Retreat in Indonesia

Find your exquisite, sensual, and extraordinary self in a loving and fun experience in exotic Indonesia! Dive into your soul and do something for your body. Learn how to take care of yourself mentally and physically. Enjoy practising your favourite Bikram yoga in a real hot room while also participating in new experiences such as Balinese Ceremonies, Sound Bath, Breathwork, Balinese Cooking Classes, Ecstatic Dance and so much more.

Meet the instructors

Nadine
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Highlights

  • Experience five Bikram yoga classes, Kundalini class and Yin yoga class
  • Bikram Yoga posture clinic: deepen your practice and fine-tune your poses under expert guidance to get the most out of your Bikram yoga sessions
  • One breathwork session: boost your mental clarity and emotional well-being through guided breathing exercises
  • Visit a Balinese Spa: Indulge in the ultimate relaxation with a traditional Balinese massage in a serene spa setting
  • Sound bath in the Pyramids of Chi: Experience deep relaxation and inner peace through a transformative sound bath session
  • Traditional Balinese fire and water ceremony: Participate in a sacred fire and water ceremony led by a Balinese priest to cleanse and rejuvenate your spirit
  • 9 nights accommodation and daily breakfast plus 1 group dinner after the cooking class
  • Airport transfers

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


10 days with instruction in English
The organizer also speaks: German
Group size: Maximum of 12 participants
Airport transfer included: Ngurah Rai International Airport
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Accommodation

Check-in Time:
15:00
Check-out Time:
12:00

Bali Spirit Hotel and Spa is within walking distance of Ubud - the island’s cultural hub. Overlooking whitewater river and off-the-beaten-path, Bali Spirit feels more like a private estate than a hotel..

A tranquil place to return to at day’s end, where traditional Balinese architecture, furnishing, rich in natural materials, is enhanced by the luxurious appointments and services expected of a fine hotel. You may enjoy views from every room of the hotel.

You will be able to appreciate the stunning traditional architecture terracing gently down the hillside, the traditional art and furnishing designed to maximize guest enjoyment, as well as the charming and friendly Balinese men and women professionally trained to serve your every need.

The place is tucked away in tranquil Nyuh Kuning village minutes from the excitement of Ubud. Come and enjoy the natural views!

Program

  • Nine Bikram Yoga classes: Elevate your physical and mental wellness through a series of rejuvenating poses in a Hot room in the middle of the jungle of Ubud
  • Bikram Yoga Posture Clinic: Deepen your practice and fine-tune your poses under expert guidance to get the most out of your Bikram Yoga sessions.
  • One Breathwork session: Boost your mental clarity and emotional well-being through guided breathing exercises.
  • Ecstatic Dance at the Yoga Barn: Unleash your inner free spirit and connect with others in a judgment-free space through the power of dance.
  • Visit a Balinese Spa: Indulge in the ultimate relaxation with a traditional Balinese massage in a serene spa setting.
  • Sari Workshop: Immerse yourself in Balinese culture by learning how to craft traditional offerings in a hands-on workshop.
  • Balinese Cooking Class: Master the art of Balinese cuisine and enjoy a delicious, self-made feast at the end of the class.
  • Sound Bath in the Pyramids of Chi: Experience deep relaxation and inner peace through a transformative sound bath session.
  • Traditional Balinese Fire and Water Ceremony: Participate in a sacred fire and water ceremony led by a Balinese priest to cleanse and rejuvenate your spirit.
  • Experience a Kundalini class: Awaken your inner energy and expand your spiritual awareness through this ancient yoga practice.
  • Experience a Yin Yoga class: Achieve a deeper sense of relaxation and improve your flexibility with slow-paced asanas held for longer periods.

Imagine waking up each morning in the lush jungles of Ubud, Bali, ready for a transformative journey through yoga, culture, and self-discovery. Our week begins with invigorating Bikram Yoga sessions, held in a hot room that's a sanctuary amidst the natural beauty of the jungle. These classes are designed to elevate both your physical and mental wellness, providing a holistic start to each day.

After yoga, we'll gather for a healthy breakfast, fueling our bodies for the adventures that lie ahead. During the week, we'll also delve deeper into our Bikram practice with a specialized Posture Clinic. Here, you'll have the chance to fine-tune your poses under expert guidance, ensuring you're getting the most out of each session.

The retreat is not just about physical wellness; it's a holistic experience. We'll boost our mental clarity and emotional well-being through a guided Breathwork session and tap into our spiritual sides with Kundalini and Yin Yoga classes. These sessions are designed to awaken your inner energy and help you achieve a deeper sense of relaxation.

Beyond the mat, the journey continues. Get ready to unleash your inner free spirit at the Yoga Barn with an Ecstatic Dance session, a perfect opportunity to connect with others in a judgment-free space. For those looking to unwind, we've arranged a visit to a serene Balinese spa where you'll indulge in the ultimate relaxation with a traditional Balinese massage.

But the magic of Bali isn't just in its landscapes or practices; it's deeply ingrained in the culture. That's why we've included a Sari Workshop where you'll immerse yourself in Balinese traditions by learning how to craft traditional offerings. We'll also roll up our sleeves for a Balinese Cooking Class, mastering the art of the local cuisine and enjoying a delicious, self-made feast together.

For a truly unique experience, we'll partake in a Sound Bath at the Pyramids of Chi, an extraordinary session that promises deep relaxation and inner peace. We'll also cleanse and rejuvenate our spirits through a sacred Balinese Fire and Water Ceremony, led by a local priest.

Throughout the week, we'll come together for three celebratory dinners, cherishing the connections we've made and the growth we've experienced. The rest of your time is yours to enjoy the stunning beauty of Bali however you see fit.

Here's to an unforgettable time in Ubud, filled with yoga, culture, and spiritual enrichment!

Instructors

Nadine Faitas

Retreat location

Just outside of Ubud centre, Bali Spirit is peacefully situated on the edge of the Wos River surrounded by hundreds of green coconut trees, terraced gardens, and palm lined valley views spread out below. Natural springs flow into a large swimming pool. And the Bali Spirit provides a complete program of body massages, beauty treatments, and healing tools from traditional Balinese healers and Western practices. Come, feel the gentle touch of Bali Spirit.

Ubud, Bali is a place where the everyday world seems to dissolve into enchantment. Nestled amidst lush emerald rice terraces and surrounded by dense tropical jungles, Ubud exudes an undeniable aura of magic.

Here, the air carries the fragrance of incense and frangipani flowers, creating a sensory journey that captivates the soul. The soothing sounds of flowing rivers and chirping birds provide a backdrop to daily life, reminding visitors of nature's constant presence.

Ubud's spiritual heart beats with the rhythms of ancient temples and sacred rituals. From the mesmerizing dance performances to the serene offerings left at village shrines, spirituality weaves itself into the very fabric of this town.

Artistry flourishes in Ubud, where talented painters, sculptors, and artisans create works inspired by the mystical beauty that surrounds them. Galleries and craft shops offer glimpses into their creativity, making Ubud a hub for artistic exploration.

Ubud's charm extends to its wellness and yoga scene, attracting seekers of inner peace and balance. Whether practicing yoga at sunrise overlooking rice terraces or indulging in traditional healing therapies, the healing energy of Ubud is palpable.

Ubud's magic is not an illusion; it's a reflection of the island's profound spirituality and the enduring harmony between people and nature. It's a place where the mundane transcends into the extraordinary, making it an enchanting destination that lingers in the hearts of those fortunate enough to experience its allure.

Food

There will be daily breakfast and dinner after your cooking class included.

The breakfast will be at the hotel and for dinner, you will explore a different restaurant in Ubud every night. Ubud has some of the best vegetarian and vegan restaurants in the world. Where all food is nutritious and cooked with love.

If you fancy a snack for lunch you can have amazing Nasi Goreng at the hotel restaurant or there is an amazing vegan restaurant just across the street from the hotel.

You will also get a fresh coconut after every Bikram Yoga Class.

The following meals are included:

  • Breakfast

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Yogic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Spa treatments

Massages

Souvenir shopping

What's included

  • Daily Bikram yoga at Ubud Yoga Center 
  • 9 nights accommodation at Bali Spirit Hotel 
  • Welcome ceremony
  • Fire puja (ceremony)
  • Canang sari workshop
  • Holy water purification ceremony
  • Breathwork magic 
  • A day at Tjampuhan Spa including one massage
  • Balinese cooking class and dinner
  • Ecstatic dance at the Yoga Barn
  • Pyramids of Chi sound healing
  • Breakfast each day
  • Transportation to and from airport
  • Taxis to all excursions, ceremonies, and workshops

What's not included

  • Travel insurance
  • Flights costs
  • Visa fee
  • Additional activities not included in the itinerary
  • Lunch & Dinner (if not mentioned above)

How to get there

Recommended Airports

Airport: Ngurah Rai International Airport Airport transfer included: Ngurah Rai International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 36.3% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 20 days before arrival.
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