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8 Day Clear Focus Vacation and Yoga Holiday in Amalfi, Province of Naples

Piazza Marina della Lobra 5,80061 Massa Lubrense, Italy

Italy Yoga Holiday with Hanan and Heather

Join Heather and Hanan for an unforgettable week where you will be immersed in the heart of Italian culture at the St. Frances convent which sits just above the sea in Marina Della Lobra, just outside Sorrento on the Amalfi coast of Italy. Bring a friend or make a new one as you step outside your comfort zone to explore the world with like-minded people.

Meet the instructors

Hanan
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Highlights

  • Active and a restorative yoga class each day
  • 3 Italian farm to table vegetarian meals with wine at dinner each day
  • Lots of free time to explore nearby Sorrento, Positano or other coastal towns
  • Transfer from and to Naples airport (NAP) or Sorrento train station
  • Group tour to Capri and group cooking class
  • Yoga mats and props for use during stay
  • Group tour to Lemoncello Farm
  • 7 night accommodations

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


7 days with instruction
Group size: Maximum of 20 participants
Airport transfer included: Naples International Airport
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Accommodation

You will be staying in an authentic and renovated 16th-Century Franciscan Convent. Your room is simple and tranquil with views of the sea.

Program

You’ll practice a variety of active, Restorative and meditative yoga twice daily in the indoor/outdoor yoga shala.

This retreat is laid back, offering good times with awesome people. There's no one to impress, nothing to prove, and everything to share. There's no expectation that you have to be at a certain place in your practice. You are encouraged to honor how you feel on any given day. Bring a sense of humor and an open heart, and prepare yourself for the best time!

While you might want to share this experience with a friend, rest assured that those that attend alone will make connections quickly and we're positive you'll all become fast friends with your new tribe as you embrace adventure.

Sample daily schedule

  • 8:00 am Active all-level yoga practice
  • 9:30 am Breakfast followed by free time
  • 12:00 pm Lunch followed by free time
  • 5:00 pm Restorative/Nidra yoga practice
  • 7:30 pm Dinner followed by free time

Instructors

Hanan Palz

Retreat location

This retreat takes place in the heart of Italian culture at the St. Frances Convent which sits just above the sea in Marina Della Lobra, just outside Sorrento on the Amalfi Coast of Italy.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

Three Italian farm to table vegetarian meals each day and wine with dinner will be served throughout the retreat.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Alcoholic beverages

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

You’ll have plenty of downtime to stroll through the small seaside village strewn with colorful fishing boats and cafes or explore further along the rocks protecting the port and dive into the Tirrenian sea for a refreshing swim. Continue walking the ancient path and you'll reach the Sorrento town center, Massa Lubrense and some of its hamlets. You can also book additional tours on your own to Positano or Pompei.

What's included

  • 7-day accommodations in an authentic and renovated 16th-Century Franciscan Convent
  • Group transfers from Naples airport (NAP) or Sorrento train station
  • Group tour to Capri
  • Group tour to Lemoncello Farm
  • Group cooking class
  • 3 Italian farm to table vegetarian meals each day and wine with dinner
  • An active yoga class in the morning and a Yin, Restorative or Nidra class in the evening
  • Lots of free time to explore nearby Sorrento, Positano or other coastal towns
  • Yoga mats and props for use during stay

What's not included

  • Airfare
  • Transfers and additional excursions outside of the scheduled group adventures
  • Offsite lunches on excursion days
  • Travel Insurance
  • Gratuities

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Naples International Airport (NAP). Group transfers from this airport is included in the package.

Arrival by train

There will be a group transfer for arrival at Sorrento train station.

Airport: Naples International Airport Airport transfer included: Naples International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 25% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.
8 days / 7 nights
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Availability

Arrival: Saturday May 1, 2021
Departure: Saturday May 8, 2021

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