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4 Days Pamper Package Yoga and Self Love Holiday on Gili Islands

Invigorating Indonesia Yoga Retreat

This ”pamper package” yoga retreat on the beautiful Gili Air is the perfect option to unwind and let go of any stress or worry. H20 Yoga and Meditation Center is a beautiful resort which offers many styles of yoga including aqua yoga and therapies in their wellness center. It is just a 2-minute walk to the tranquility of the East Beach, home of the magnificent sunrise over Mount Rinjani.

Retreat highlights

  • 7 yoga or meditation classes
  • 1 manicure and pedicure session
  • 1 nature bath & reflexology treatment
  • 1 full body traditional massage
  • 3 nights' accommodation
  • Healthy breakfast

Yoga styles

3 days with instruction in English
Spoken languages: English
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During this retreat, you will be accommodated in a spacious shared poolside bungalow. You can upgrade the accommodation to a private bungalow at an extra cost of 10 – 25 USD per night.

H2O Yoga & Meditation Center Yoga Retreat Indonesia Program

The programs on this retreat can be adjusted and suited to your needs. You can make your own plan by joining seven of the yoga classes at 09:00, 10:45, or 17:00. The meditation sessions are held on Monday and Thursday at 15:00. While your included massage treatments can be organized at your arrival time.

Included excursions

You can enjoy day trips to the nearby islands and stay at the center before or after the retreat. Please let H2O Yoga & Meditation Center know when you want to book the package so the availability can be checked for you.

Retreat location

This retreat will take place at H2O Yoga and Meditation Center located in the tranquil island of Gili Air just two hours from Bali. Whilst traveling in 2009, the founder, Bindu, had the opportunity to tour the island and promptly decided that it was the place to realize his dream of setting up yoga and meditation center. From then on he had made many trips to Lombok and decided to open the center in May 2011.

Why H2O?

Gili Air literally means 'island of water', the living earth with 70% water like that of the human body. The element water relates to emotions, which when in harmony, ebb and flow like great oceans. H20 represents health, happiness, and optimism. H20 is a peaceful sanctuary that provides space for intimate reflection and facilitates connection with other like-minded wanderers.

A taste of paradise

Gili Air's exquisite coastline offers beautiful white sandy beaches, sea view, and restaurants serving fresh fish. The tranquil water surrounding the island is perfect for snorkeling and diving and a great place to swim with turtles. H2O provides the opportunity to seek balance in body and mind in a superb natural, outdoor setting.

Experience of peace

There are no motorized vehicles on the quintessential tropical island of Gili Air. The main means of transportation are bicycles and horse and cart. The island very much invites you to immerse yourself in a slower, more even paced way of being. The silent breeze is only intermittently broken by the sounds of village life, the call to prayer from the neighboring mosque, falling coconuts, and bird song.

Nearby places

  • Gili Air beach - 300 meters
  • Bhangsal Harbor - 15 minutes


You will be served with healthy breakfast of brown bread eggs, fruit, and herbal tea during the retreat. You can also enjoy the food at "Good Earth Cafe" which serves gluten-free, vegan, and raw food delights with many juices to enjoy.

The following meals are included:

  • Breakfast

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Beach side dining
  • Diving
  • Enjoying sunrises and sunsets
  • Laying in a hammock
  • Renting a bike
  • Snorkeling

Spa treatments

You will be pampered with spa and massage treatments which include one 60-minute full-body traditional massage, one 60-minute nature bath, one 30-minute reflexology treatment, one 60-minute manicure, and one 60-minute pedicure.

What's included

  • 1 30-minute reflexology treatment
  • 1 60-minute full-body traditional massage
  • 1 60-minute manicure
  • 1 60-minute nature bath
  • 1 60-minute pedicure
  • 3 nights' accommodation
  • 7 studio yoga, aqua yoga or meditation classes
  • Healthy breakfast

What's not included

  • Travel fare to the island
  • Lunch and dinner

How to get there

Arrival by shuttle

It is very easy to travel from Bali to Gili Air since most hotels can organize it. Usually, the shuttle bus picks you up around 7 a.m. and takes you to the boat and you will arrive at the retreat center approximately at 11.30 a.m. The cost is approximately 300,000 IDR for one-way combo transfer of the shuttle bus and fast boat.

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This vacation is available all year round, kindly send an inquiry to check availability.


Low season


  • January 11 - July 14
  • September 1 - December 19


High season


  • December 20 - January 10
  • July 15 - August 31

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