4 Day Unlimited Yoga and Turtle Snorkeling Holiday in Beautiful Gili Air, Indonesia
Turtle Lovers and Yoga Retreat in Indonesia
A flexible starting date makes this pack very attractive. There is much on offer through the classes, and you can go at your own pace. Are you looking for an awesome yoga experience in a paradise island location where you will meet other fun-loving sun worshipers? Well, good news, you have just found it. The included Gili's turtle tour, unlimited access to all of the drop-in classes, yoga, meditation, and Qi gong will get your zest back for life!
Meet the instructors
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Highlights
- All levels are welcome
- Amazing turtle snorkeling tour boat trip
- Unlimited yoga and meditation classes
- Professional yoga and meditation instructors
- Access to the spiral tiled pool
- 3 nights accommodation
- Daily healthy breakfast and lunch
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
Accommodation
Facilities
- Shopping
- Spa
- Swimming pool (outdoor)
- Air-conditioned rooms
- Café
- Terrace
- Yoga shala
- Bicycle rental
Vastu
The principles of Vastu have been a guiding concept in the design of the bungalows at H2O Yoga and Meditation Center. 'Vastu' is India's ancient Vedic tradition of design, architecture, and sacred space, often called 'the yoga of design'. It is believed to create harmony and health in one's living space. The bungalows are built from local natural materials and have beautifully thatched roofing.
The poolside bungalows offer a peaceful space. H20 Yoga and Meditation provides the retreat participants with the base price with accommodation in the spacious shared bungalow (four beds) with a private bathroom. Equipped with fans, and both clean sheets and towels are provided. There are also deluxe bungalow upgrade options with air conditioning, hot water, an ensuite, a security box, a private verandah, and daily housekeeping.
Program
You will feel relaxed the moment you arrive at the island resort center to start this memorable yoga holiday. Take part in a total of 7 classes of Hatha or Vinyasa yoga, Aqua yoga, or meditation. The affordable, spacious, shared bungalows are located at the edge of a beautiful pool, and sundeck area, and opposite the Art Cafe. You will do yoga and meditate or swim in the pool or at the beach. It depends on how you wish to spend your time relaxing and rejuvenating. Don't miss the opportunity to meet new friends and paint creatively at the cafe.
Daily Schedule
Day 1
- 07:00 Early bird yoga (in peak season)
- 09:00 Studio yoga
- 10:45 Aqua yoga
- 13:00 Beginners workshop Tuesday and Friday, Yin workshop Sunday only (*if your package has this as an inclusion)
- 15:00 Monday, Wednesday, Thursday, Saturday: meditation or Qi Gong
- 17:00 Studio yoga
Day 2
- 07:00 Early bird yoga
- Breakfast
- 09:00 Studio yoga
- 10:45 Aqua yoga
- One-hour traditional Balinese massage
- 13:00 Beginners workshop Tuesday and Friday, Yin workshop Sunday only (*if your package has this as an inclusion)
- 15:00 Monday, Wednesday, Thursday, Saturday: meditation or Qi Gong
- 17:00 Studio yoga
Day 3
- 07:00 Early bird yoga
- Breakfast
- 09:00 Studio yoga
- 10:45 Aqua yoga
- 13:00 Beginners workshop Tuesday and Friday, Yin workshop Sunday only (*if your package has this as an inclusion)
- 15:00 Monday, Wednesday, Thursday, Saturday: meditation or Qi Gong
- 17:00 Studio yoga
Day 4
- 07:00 Breakfast
- 09:00 Studio yoga
- 10:45 Aqua yoga
Boats leave back to Bali at 11:00 or 15:00.
Instructors
Jon (Bindu) Meston
Meditation came before yoga for Jon. It started more than 20 years ago and led him on a journey of spiritual exploration to many parts of the globe including Tibet. The physical yoga becomes part of his life in 2004 whilst living in a community at Lake Atitlan, Guatemala and has been a daily practice ever since. He has studied yoga and meditation with many ‘learned ones’ including Zen master, Thich Nhat Hanh. He gained his master level Reiki training in 2005, studied kinesiology, and many healing modalities and in recent years deepened his understanding of qigong and working with life energy.
Natalya Marcove
"With over 5 years of experience in the fitness and wellness industry, Natalya brings a dynamic blend of physical training and spiritual mindfulness to her practice and teachings. Starting her career as a personal trainer and group fitness coach, she quickly discovered her passion for yoga, diving deep into its physical, mental, and spiritual dimensions. Certified with a 500-hour Yoga Teacher Training, Natalya has developed expertise across a wide range of yoga styles, including Vinyasa, Hatha, Gentle, Yin, and Hot Yoga.
Retreat location
H2O Yoga and Meditation may sound biased but they believe they have the best location not only in Gili Air but in the world! Beautiful yellow sand and clear waters filled with marine life. Sunrise on one side, a 20-minute walk to sunset on the other side, no cars, motorbikes, or pollution just bikes and horse carts—it's like Disneyland. And the magnificent H2O Resort Center—what more could you want? It is only a short one-hour walk around the outside of the island and very safe at night. You can easily organize transportation from your hotel in Bali and the fast boat, so you will arrive before lunchtime.
Facilities
- In-house Good Earth cafe
- In-house spa
- in-house boutique and gift shop
- Plenty of chilled workspace areas
- Hammocks
- Free drinking water
Food
Included breakfast has home-cooked bread with choices of vegetarian and vegan options with coffee or tea. For your lunch, choose between island curry or vegan nachos with iced green tea. H20 Yoga and Meditation also has the beautiful Good Earth café with gluten-free, vegan, and vegetarian meals, desserts, and detox juices.
Food on Gili Air is unpretentious and is made with predominantly locally sourced ingredients. Some of the most appetizing options are the local Indonesian specialties such as Gado Gado (steamed veggies with a delicious peanut sauce) or Nasi Campur (white rice with a selection of vegetables, tofu, tempeh, chicken, or fish).
Chicken or freshly caught fish sate are also popular choices, as well as 'Urap Urap' (veggies with grated coconut). Ask for the local sambal (chili sauce) to give your dish an extra zing. Vegetarians will find the local dishes, with their prolific use of tempeh, a viable meal option.
Restaurants tend to specialize in freshly grilled seafood and Indonesian dishes. Cheap beachside establishments cater to Western palates (not so spicy) and often serve Thai, Italian, and Chinese food. Be sure to head inland to try the authentic local cuisine!
Fruit juices are ubiquitous throughout the island's eateries. The water of fresh, young coconuts is a real treat and incredibly refreshing. There are also many 'warungs' on the island—small kitchens, usually attached to someone's home, that serve good-quality Indonesian dishes.
There is one main supermarket where most food staples can be purchased, including natural yogurt. Bear in mind that being an island, Gili Air is subject to fresh goods arriving by boat; hence, fruit selection varies from day to day. Papayas, bananas, avocados, and pineapples are always in abundance, as well as mangos in season. Exotic local fruits such as mangosteens, rambutan (local lychees), and dragon fruit are also widely available when in season.
The following meals are included:
- Breakfast
- Lunch
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
- Detox juices
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Gluten Free
- Raw food
- Yogic
- Other dietary requirements on request
Things to do (optional)
The island's most favored activity is to simply rest back and delight in the sheer pleasure of being here. Most visitors swiftly slip into the slower pace of island life and find Gili Air a perfect setting in which to unwind and just be. Whether at a beach-side restaurant on a sun lounger or a secluded spot on the sandy shores, visitors frequently find themselves drinking up the stunning views, getting lost in a book, or even writing their own.
There are, however, plenty of activities to keep you busy if you so desire. One of Gili Air's main attractions is its coral reef and wonderfully diverse ocean life.
Day trips
Visit local pearl farms, waterfalls, and the resort town of Senggigi, or take a drive along forested roads with amazing coastal views and monkeys. Relish the epic, untamed coastline of Kuta-Lombok, which offers great surfing and exciting diving options. With the new international airport in Kuta, Lombok, this stunningly wild landscape is expected to develop quickly, so go see it now to enjoy its full natural spectacle.
Diving
Diving is inexpensive in Indonesia and a great way to appreciate the magnificent underwater world. Gili Air boasts nine dive centers. Many tourists come to the island specifically to make use of them. The schools offer a quick course and dive in one day, 'discover scuba diving', or you can try the 'open water' three- or four-day certification program.
For those wishing to further their training, advanced and instructor-level courses are also offered. There are approximately 18 unique dive sites around the island featuring coral seascapes, wrecks, sharks, and a plentitude of brilliantly colored fish. Oceans Five Dive Center has professional staff, modern and up-to-date equipment, and top-class service.
Entertainment
There are a number of regular and impromptu music events and parties that take place on Gili Air. These are typically advertised on flyers circulated on the island. Many of the locals have remarkable musical talent. Live singing and guitar playing can often be enjoyed when walking past the many restaurants in the evening.
Several bars regularly host live bands and DJs, whose audiences dance the night away on the beaches beneath the stars. There is also the occasional bonfire on the beach as part of spontaneous gatherings of guitarists, singers, percussionists, and whatever musical talent may be present on the island - a magical way to spend the evening.
Hiking
Also on Lombok is the picturesque Volcano Mount Rinjani. Though the two- to four-day hike to the summit is challenging (at a height of 3010 meters), you are well rewarded with spectacular views of the nearby Crater Lake. Tours that include a guide and camping equipment usually range between 140 to 200 USD. The village at the base of Rinjani, Senaru, has a variety of accommodation options and also offers several easier walks to local waterfalls.
Island hopping
To visit Gili Meno or Gili Trawangan for the day, take the 'Island Hopper' boat for around 2 USD each way. Explore the deserted beaches of Gili Meno or the high vibe and many restaurants of Trawangan before returning to Gili Air in the late afternoon or salute the sunset with a cocktail as you watch its golden rays slip behind the sacred volcano Agung on Bali—a perfect way to end another day in paradise.
Reading
H2O has a selection of wonderful books which can be enjoyed whilst relaxing on the Zen veranda. With a wide range of titles on yoga, alternative healing, meditation, Buddhism, and other spiritual topics, you will never be short of inspiration. There are also second-hand bookshops on the island where books (mainly fiction) can be exchanged or purchased.
Snorkeling
All around the island and just a stone's throw from the shore, an abundance of vibrant sea life awaits your exploration. Snorkel alongside the critically endangered Hawksbill turtle and encounter the colorful clownfish. Enjoy shoal upon shoal of tropical fish and sea anemones as they weave their way through the striking coral.
Equipment is widely available to rent or can be purchased from most of the dive shops. For 3 USD, you will get a snorkel, mask, and fins for the day. Take a day trip on a local 'glass-bottom' boat to snorkel some of the island's most highly regarded spots and see Gili Air from a whole other perspective.
Surfing
On the southwest side of the island, there is a reef break approximately 200 meters from the shore. This is a popular spot to catch great waves and it attracts many surfers during the big swells. Surfboards can be rented from Seven Seas. The local surfers are generally very open in sharing their hot tips.
Swimming
In front of Scallywag's restaurant is a natural pool. These brilliantly blue waters with their flawless sandy floor make a perfect spot to bathe.
Walking or running
A gentle stroll or power walk around the island is a must and a great way to experience island life. A casual walk takes just short of 90 minutes. For those who like to get their energy zap, there is a track for running that offers spectacular views of the island.
Spa treatments
Aromatherapy
Indulge yourself with a unique blend of therapeutic grade essential oils chosen specifically to cater to your requirements by a qualified therapeutic aroma therapist. The treatment combines a multitude of massage and healing modalities to create a profoundly nourishing experience. A 60-minute session costs 190000 IDR and an 80-minute session is 270000 IDR.
Full Indian head massage
The massage of the head, neck, shoulders, and arms has been practiced for centuries in India. Dr. Badat, an Indian doctor of Unani medicine, an ancient medical system from the Middle East, taught H2O yoga teacher and therapist Natascha Fischer these age-old practices. She has combined them with more modern Western massage techniques to create this simple and highly effective massage. Dr. Badat's ethos is 'balance the brain, balance the body'. The use of coconut oil along with a personally tailored selection of essential oils is a recommended option with this treatment. A 45-minute session costs 200000 IDR, a 60-minute session is 250000 IDR, and a 90-minute session is 350000 IDR.
Head, shoulder, and back massage
Enjoy a beautiful combination of massage techniques that releases stress and muscular tension in the shoulders. Perfect for backpackers! A 60-minute session costs 170000 IDR and an 80-minute session is 250000 IDR.
Indian head massage
A unique and individualized massage treatment that combines numerous healing modalities including Swedish massage, aromatherapy, acupressure, Reiki, polarity therapy, and crystal therapy. A 45-minute session costs 125000 IDR.
Intuitive healing massage
A unique and individualized massage treatment combining multiple healing modalities including Swedish massage, aromatherapy, acupressure, and energy work such as Reiki, polarity therapy, and crystal therapy. A 60-minute session costs 170000 IDR and an 80-minute session is 250000 IDR.
Reflexology and foot massage
Pressure is applied to reflex points on the feet which correspond to all the various parts of your body, including your organs and glands. Reflexology helps stimulate the healthy functioning of the organs, clears congestion, and brings about physical and mental well-being. A blissfully relaxing experience! A 60-minute session costs 170000 IDR and an 80-minute session is 250000 IDR.
Shiatsu (acupressure)
Specific points along the body's meridian lines (energetic pathways) are pressed to relieve blockages and promote balance - a deeply calming and rejuvenating treatment. A 60-minute session costs 170000 IDR and an 80-minute session is 250000 IDR.
What's included
- Unlimited yoga and meditation classes
- Snorkeling turtle tour
- 3 nights shared accommodation
- Vegetarian and vegan breakfast with coffee or tea included
- Lunch choice of Island Curry or Vegan Nachos served with iced green tea
- 1 Eat Pray Love lunch voucher
What's not included
- Flights to and from Bali
- Airport transfers
- Travel insurance
How to get there
Recommended Airports
Ngurah Rai International Airport
109 km
Transfer not provided
Lombok International Airport
49 km
Transfer not provided
Arrival by shuttle
It is very easy to travel from Bali to Gili Air since most hotels can organize it. Usually, the shuttle bus picks you up around 07:00 and takes you to the boat and you will arrive at the retreat center approximately at 11:30. The cost is approximately 300,000 IDR for one-way combo transfer of the shuttle bus and fast boat.
Cancellation Policy
- A reservation requires a deposit of 50% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.